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Description
DefyBy: Dr. Sunita Sah NATIONAL BESTSELLER Imagine living the life you want to lead, not the one youre willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth. A powerful book. If youve ever compromised your principles to please others, Defy will give you the willand skillto stand up for yourself.Adam Grant, #1 New York Times bestselling author of Think Again In a moment when many of us
By: Dr. Sunita SahNATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.
“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author of Think Again
In a moment when many of us are anxious and unsure what to do—whether we’re confronting injustice on a social scale or facing something closer to home—award-winning researcher Dr. Sunita Sah offers simple strategies to activate your values.
How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Featuring groundbreaking research, gripping stories, and easy everyday strategies, Defy reveals how to show up for yourself and others personally, professionally, and beyond. Dr. Sah’s data-driven approach shows why everyone needs the power of defiance and how to build this essential skill.
Learn how to:
• Take simple steps to practice defying in low-stakes situations
• Decode your body’s signals that it’s time to defy
• Activate the superpower of taking responsibility for yourself and others
• Rehearse for challenging situations; get comfortable being uncomfortable
• Teach kids the difference between being “good” or obedient and doing the right thing, even when it’s unpopular
• Spark a domino effect: defiance can be contagious.
Compliance is a constant, corrosive force in our society. But while it’s pervasive, it’s also preventable.
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4.6 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Very detailed! Beautiful world building! Strong Heroine!
Format: Kindle
Starts off a little slow and confusing with different POV’s, but starts to all come together towards the middle to make an elaborate plot line and makes it all worth it. Beautiful world building and attention to detail as well as great writing. The cliffhanger was gut wrenching! Can’t wait for the next book!
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Reviewed in the United States on March 4, 2020
★★★★★ 4
Interesting
Format: Kindle
This was a very captivating book once you got into it thoroughly. But the third person perspective was a bit hard to get used to. But as you got into it and followed the different characters, it was interesting and filled with intrigue, conflict and forbidden love.
I can’t wait to read the next one and to complete the series.
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Reviewed in the United States on November 12, 2022
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
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Reviewed in the United States on January 3, 2025
★★★★★ 4
A good read
Format: Kindle
Multiple points of view. 3 Alpha men and an Omega male. She is a Beta in training for a new program placing betas in Alpha/Omega packs. Mila is only doing the program for the money to take care of her dad. She wasn't expecting to fall for a pack but when she sees this packs Omega she is done for. There is just something about him. His Alphas are good looking as well. Too bad she is hiding a secret and their government is acting shady. I liked it and can't wait to see where their story goes.
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Reviewed in the United States on November 14, 2023
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2.
Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024