SKU: 34403128258

How to Thrive in Hard Times

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Description

How to Thrive in Hard TimesBy: Stephen Fulder This is a uniquely practical, accessible and inspiring guide to living according to Buddhist principles, written by a well known spiritual teacher and long time PalestineIsrael peace leader. It is needed more than ever in these dark times. "This illuminating book helps us remember the deepest truths and capacities of who we are, and invites us to inhabit our full aliveness, awareness and heart." Tara Brach Deeply nurturing and

By: Stephen Fulder     
This is a uniquely practical, accessible and inspiring guide to living according to Buddhist principles, written by a well-known spiritual teacher and long-time Palestine–Israel peace leader. It is needed more than ever in these dark times.

"This illuminating book helps us remember the deepest truths and capacities of who we are, and invites us to inhabit our full aliveness, awareness and heart." – Tara Brach

“Deeply nurturing and illuminating” – Jon Kabat-Zinn

“Filled with all the wisdom and compassion Stephen has gleaned from years of teaching, healing and peace work in Israel and Palestine.” – Jack Kornfield

This book is a guide to thriving in our current violent, divisive and deeply uncertain times. It shows us a way to fulfilment through living according to Buddhist practical teachings, and reveals exactly how radical, exciting and life-changing the Buddhist wisdom of compassion, joy, detachment and liberation can be. Written in simple, straightforward language, the book contains 50 essays covering every aspect of modern life, ranging from the mundane to the spiritual. Topics include:

  • choosing peace instead of war 
  • stepping off the treadmill of the daily grind 
  • having a healthy relationship with money 
  • the true meaning of being authentic 
  • how to age wisely 
  • being friends with your own body shifting our difficult thoughts, emotions and memories exploring the deeper teachings of awakening, enlightenment and equanimity. 

First published What’s Beyond Mindfulness, this book is reissued now to make a plea for a better way of living among all the horrors of our current age. It seeks to shift our experience of the world, to imbue our lives with a child-like sense of wonder and to allow us to put down the burdens of anxiety, joylessness and anger.
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SKU: 34403128258

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A Real Customer
West Palm Beach, US
★★★★★ 5
Very comfortable - spoil yourself! :)
Size: Medium, Color: Grey
Go ahead an spoil yourself! I did, and I don't regret it! I was looking for ways to make my reclining chair more comfortable. This pillow is comfortable and eases the area in the back of your neck/cervical spine through soft, thick, curved support. I also love that it is adjustable in terms of height, depending on whether I'm sitting very upright in the moment or slouching down a bit. Seems to be made of high quality material and has a Velcro strap that you can thrown over the back of the chair (for the height adjustment -- you just put another little piece with velcro on the back of the chair, and that's how it sticks).
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Reviewed in the United States on January 8, 2026
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Amazon Customer
Houston, US
★★★★★ 4
Good price, great quality
Size: Medium, Color: Grey
Really great quality, nice soft cushion. Surprised for the value!
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Reviewed in the United States on September 23, 2025
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Amazon Customer
Carnegie, US
★★★★★ 5
Comfy
Size: Medium, Color: Grey
I ordered three pillows similar to this, and this was the one I chose. It was a little softer behind the neck and I think had a little better memory foam feel.
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Reviewed in the United States on May 26, 2026
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Boise, US
★★★★★ 3
Works well
Size: Medium, Color: Grey
Pillow is good. The velcro strip to attach it to the back of the chair doesn't stick well so constantly have to adjust it. Will buy separate velcro strip and try that
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Reviewed in the United States on March 7, 2026
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Marie
Alexandria, US
★★★★★ 5
Dialysis pillow
Size: Medium, Color: Grey
I got it from my husband when he’s taking Dialysis. I like that it doesn’t slide down the chair in his recliner. It makes it more comfortable for my husband while he’s doing dialysis.
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Reviewed in the United States on April 15, 2026

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