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Description
Choose JoyBy: Sophie Cliff Series: Self Help Series Protect yourself from burnout and find the balance you've been craving in this self care book for women. Maybe youre feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe youre feeling overwhelmed and struggling to meet the constant demands on your time. Maybe youre finding it difficult to connect with the things that once
By: Sophie Cliff | Series: Self Help SeriesProtect yourself from burnout and find the balance you've been craving in this self care book for women.
Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you’re finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can’t even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help.
Choose Joy's research, insights, and exercises will help you:
• Reduce stress and change how you react to it (because busy schedules will never go away)
• Uncover what really matters to you, not what your family or society tells you should matter
• Identify your core values and develop a new approach to achieving your goals
• Boost your self-confidence and realize that you're worthy of all the joy you've been dreaming about
Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down.
“Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from." - Mary Jelkovsky, bestselling author of The Gift of Self-Love
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4.1 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Excellent book!
This is the best book on forgiveness that I’ve ever read. Only read this if you are serious about working through unforgiveness and bitterness. I learned that it is okay to have boundaries and limitations, but first you must forgive.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 15, 2025
★★★★★ 5
Buy more than one! Shareable!
Format: Paperback
This is a small book and a quick read, but don’t let that fool you. It’s packed with truths that will encourage the reader to forgive those that have wronged them. This book was required reading for a class I took. After reading it, I decided to buy several copies to give to friends.
What you’ll learn: When someone offends us we often feel we have a right to an apology, and perhaps we do. We might even want revenge. But what we don’t realize is that unforgiveness only hurts the one offended. It’s like filling a cup with poison for your offender and then drinking it yourself. You become poisoned by your own hurt, anger, thoughts or words against that person. When we refuse to forgive, we become enslaved to bitterness, and bitterness can take root in our mind, spirit, and body. We become sick.
When we forgive, we release the offender from blame, or forgive their debt to us. We leave the situation (or revenge) in God’s hands, and we move on. The result is freedom!
“For if you forgive other people when they sin against you, your Heavenly Father will also forgive you.” Matthew 6:14
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 18, 2021
★★★★★ 5
Eye Opener
Format: Kindle
If you’re struggling with forgiveness and letting go of bitterness and resentment against someone, this book is for you, it helped me so very much to dig deeper into myself and helped me finally cut the chains that held me down for so long!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
★★★★★ 5
Breakthrough book
Format: Paperback
If you struggling with forgiving people because of all the wrongs they’ve done in your life, you must read this book! It will bring you breakthrough! You come to realize that forgiveness is to free yourself. I pray you purchase it and receive the much needed healing we all need.
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Reviewed in the United States on May 31, 2025
★★★★★ 5
Enlightenening
This book is transformative to the core. Rodney Hogue never ceases to blow my mind with his incredible insight into the deep things of God. What a blessing his books are! I declare blessings in abundance over you, your family, and your ministry! In Jesus name...
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 5, 2026
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