SKU: 368714829

Good Energy

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Description

Good EnergyBy: Casey Means MD, Calley Means The instant #1 New York Times bestseller with over a million copies sold! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimers, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these

By: Casey Means MD, Calley Means     
The instant #1 New York Times bestseller with over a million copies sold!

A bold new vision for optimizing our health now and in the future


What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.
If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.
Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains:


  • The five biomarkers that determine your risk for a deadly disease.
  • How to use inexpensive tools and technology to “see inside your body” and take action.
  • Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan.
  • The crucial links between sleep, circadian rhythm, and metabolism
  • A new framework for exercise focused on building simple movement into everyday activities
  • How cold and heat exposure helps build our body’s resilience
  • Steps to navigate the medical system to get what you need for optimal health

Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
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SKU: 368714829

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4.2 ★★★★★
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M. P*****k
Charlottesville, US
★★★★★ 1
DO NOT BUY! DO NOT BUY! DO NOT BUY!
Color: Black, Color: Black
Absolute garbage chair. Only had for six month and the mesh on the seat has already come apart after using it for my home office. Chair was squaking after only three months and now I can't even sit in it cause it sags. Can't even get my money back for this cheap garbage.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
T
Verified Purchase
Travel A-Broads
Omaha, US
★★★★★ 5
Just What I Needed for My Home Office
Color: Black
I’ve been very happy with this office chair. It was straightforward to assemble, feels sturdy, and offers excellent support for long hours at my desk. The adjustable lumbar support, armrests, and headrest make it easy to customize for a comfortable fit, and the mesh design helps keep the chair breathable throughout the day. Overall, this chair is comfortable, ergonomic, and a great value for a home office setup.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
R
Verified Purchase
Rachel Harrell
Bozeman, US
★★★★★ 5
Great chair for my gaming husband
Color: Black
My husband loves this chair. He is 6’ 4” and he has room in this chair. It is super comfortable and easy to put together. This chair is sturdy and worth every penny.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2026
L
Verified Purchase
Lgallegos
Whiting, US
★★★★★ 4
OK for basic Office chair
Color: Black
Positives:Comfortable chair, decent lumbar support. Negatives: no height adjustment for seat or tilt. Handles spin to sides with the slightest touch. Will try to figure out how to securehandles in place. Period good entry level office chair, should have ordered more of an upgraded chair.
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Reviewed in the United States on April 19, 2026
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Verified Purchase
Janis Giles
Chelsea, US
★★★★★ 5
Great daily chair
Color: Black, Color: Black
This is a great chair and very comfortable. I'm hard on fabrics and the material is excellent for me. I didn't think I would like the headrest (because I've never had one), however, I enjoy it's use at times. The wheels roll very easily and the seat height is perfect. The seat is easy to keep clean. I've had this chair for 3 months with daily use and it looks brand new. I would buy this chair again.
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Reviewed in the United States on April 21, 2026

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