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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
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Description
Kleine Achtsamkeit für zwischendurchSound Coaching: Kleine Achtsamkeit fr zwischendurchAchtsamkeitsbungen erfreuen sich seit einiger Zeit immer grsserer Beliebtheit. Ihre Wirkung ist mittlerweile wissenschaftlich belegt und es werden hufig Kurse angeboten. Das Problem ist allerdings oft, das diese bungen einen grossen Zeitbedarf haben was die Alltagstauglichkeit herabsetzt. hnlich wie die klassischen Entspannungsmethoden wie Autogenes Training oder Progressive Muskelentspannungbleibt
Sound Coaching: „Kleine Achtsamkeit für zwischendurch“Achtsamkeitsübungen erfreuen sich seit einiger Zeit immer grösserer Beliebtheit.
Ihre Wirkung ist mittlerweile wissenschaftlich belegt und es werden häufig Kurse angeboten. Das Problem ist allerdings oft, das diese Übungen einen grossen Zeitbedarf haben - was die Alltagstauglichkeit herabsetzt. Ähnlich wie die klassischen Entspannungsmethoden wie Autogenes Training oder Progressive Muskelentspannung
bleibt die Anwendung im Alltag früher oder später leider oft auf der Strecke.
Diese „Kleine Achtsamkeit für Zwischendurch“ kann in wenigen Minuten helfen, den Zustand zu regulieren - und das in allen Alltagskontexten.
Gesprochene Anleitung kombiniert mit der bewährten auditiven bilateral-alternierenden Stimulation (BAS) ist eine alltagstaugliche Ergänzung zum grossen Achtsamkeitsprogramm.
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4.4 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Comfy blanket
Color: Purple, Size: Throw(50"x60"), Color: Purple, Size: Throw(50"x60")
This blanket is really, really plush and full. The quality feels great and it has a soft, thick texture that makes it super comfortable for sleeping or a quick nap on the couch. It’s lightweight, breathable, but still warm, and the material feels cozy without being too heavy.
For the value, I definitely think it’s worth the money, and I would buy another one in a different color. It looks nice and feels even better.
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Worth the money
Color: Light Grey Ribbed, Size: Throw(50"x60")
Soft, warm, and comfortable. Looks great on my couch and the color matchs nicely.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Cute for a sleepover!
Color: Pink Ribbed, Size: Twin(60"x80"), Color: Pink Ribbed, Size: Twin(60"x80")
Great blanket. Soft and pretty. Perfect for a twin size air mattress. These were so cute for a girls sleepover party.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
OMG
Color: Pink Ribbed, Size: King(90"x110")
I LUH-HUV this blanket! I am addicted to the softness and general comforting qualities this lovely pink blanket possesses. And now it possesses ME! It's wonderful and I couldn't be happier with this purchase!
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Reviewed in the United States on April 29, 2026
★★★★★ 4
Great throw blanket with lots of fuzz
Color: Pink Ribbed, Size: Throw(50"x60"), Color: Pink Ribbed, Size: Throw(50"x60")
Very soft and cozy throw blanket, very pretty light pink color. It's big enough for one person like most throw blankets. Crazy coupon lady cued me into a discount so I got for a great price. My only complaint is that it leaves fuzzies everywhere- I highly recommend washing it before using- see pictures. Over all though a great throw blanket - soft and breathable fabric- worth the cost, but I've never seen a blanket throw so many fuzzies out of the package. Recommended, unless you're wearing a black suit.
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Reviewed in the United States on March 28, 2026