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Description
Shred Happens: So Easy, So GoodBy: Arash Hashemi NEW YORK TIMES BESTSELLER The creator of Shred Happens shares 100+ low carb, high protein recipesall flavored with Mediterranean and Middle Eastern flairthat he developed to lose 100 pounds. The beautifully vibrant photographs in this book tell you one thing: This is some seriously body loving food.Kat Ashmore, New York Times bestselling author of Big Bites Arash Hashemi is a regular, food loving guy who lost 100 pounds by changing
By: Arash HashemiNEW YORK TIMES BESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds.
“The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.”—Kat Ashmore, New York Times bestselling author of Big Bites
Arash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret? Drawing inspiration from his Persian roots, Mediterranean favorites, and other world cuisines to create crave-worthy spice combinations and sauces for his filling meals. When he started sharing his healthy, easy recipes on social media, they took off, as did his viral low-carb, high-protein Kaizen Pasta. Now, in his debut cookbook, he shares his formula for success: mouthwatering meals built on protein, veggies, and satisfying lower-carb alternatives, dressed up with amazing flavors and sauces.
You’ll find:
• Shareable Plates: Invite your friends to split Warm Roasted Eggplant with Tahini and Walnuts.
• Spreads & Dips: Make dips a lifestyle with Grilled Eggplant Dip (Baba Ghanoush) and Garlic Feta Dip.
• Salads: Hearty faves like Spicy Tuna Salad and Mediterranean Chicken Salad won’t leave you hungry.
• Mains: You’ll crave the main event with Lamb Koftas with Cucumber Dill Yogurt Sauce, Ricotta-Stuffed Eggplant Rolls, and Spicy Walnut Jumbo Scallops.
• Pasta & Rice: Pasta Carbonara and “Marry Me” Chicken Pasta will soothe your soul.
• Power Bowls: Arash’s viral Salmon Power Bowl and Korean Beef Bowl will crush your macros and your hunger.
• Sauces & Salsas: Chili Lime Everything Sauce, Zhoug, Chermoula, and Spicy Yum Yum Sauce are absolute game-changers that elevate the most basic plate of protein and veggies into a whole new dimension.
• Desserts: Satisfy your sweet tooth without the carbs with Lemon Ricotta Crepes and Baklava Pancakes.
With a philosophy geared toward approachable meals that anyone can make in 30 minutes or less and stunning photography, these recipes deliver soul-satisfying goodness that sets you up for success.
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★★★★★ 5
Work well
Love the price and love the product. They work well and help apply my foundation and sunscreen.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Great for sensitive skin and people who sweat in the face.
I absolutely love this product My daughter introduced me to it. My skin is very dry however, I sweat so much in my sinus area and my skin is very sensitive. Most products are too heavy when I put them on and they make me sweat more or I feel like I need to get a papertowel etc and wipe it off. None of that with this. It's light, it moisturizes my dry areas and it does not leave a greasy or heavy feeling. It dosent make me sweat at all. Best of all it only takes a little. I use about a dime size and that works great. I only need to use once a day. I recommend this product.
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Reviewed in the United States on June 6, 2024
★★★★★ 5
Great for oily, acne prone and sensitive skin.. thank god!!!
I have oily, acne prone, sensitive skin. So boy oh boy is it difficult to find a moisturizer or really any face product in general that works and is affordable. This is light yet deeply hydrating, does not make me greasy, make my skin sting or break me out. In fact my skin feels less textural and more hydrated looking. I wish it was a bigger bottle but I’m surprised as to how little I need to use since it spreads so easily. (Only need a dime sized or a bit smaller) Great for under eye too so no need for eye cream. Will order more!
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Reviewed in the United States on December 2, 2020
★★★★★ 4
Great product, just not enough of it
Loved the product, kept my face looking healthy and smooth. It’s very lightweight which I appreciated. Didn’t notice a scent either which is also a plus. The only thing I was a little surprised by was the size. It was the size of one of those Clinique moisturizer samples they give you as a bonus when you buy a bunch of their makeup. I ran out pretty quickly even though I didn’t use excessive amounts and I don’t have a giant face. Other than that, I’d say this is a worthwhile addition to my skincare regimen.
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Reviewed in the United States on September 22, 2019
★★★★★ 5
Love This Moisturizer!
I have been using Simple products for as long as I can remember. I love Simple products because they work really well for my dry sensitive skin. I've always used their Replenishing Rich Moisturizer, but I was developing some dry patches on my face that would not go away and I was looking for something more to help with that. When I saw that Simple had come out with the Water Boost Hydrating Gel Cream Face Moisturizer and saw that it was made for dry dehydrated skin I bought it right away. A few minutes after I applied it to my face I could really notice a difference! My skin felt soft and smooth, especially where the dry patches were, and it even looked better too! I've been using it now for about a week and a half and my dry patches have gone away! The only downfall is that it comes in a small tube. I wish they would come out with a bigger size, but other than that I absolutely love this moisturizer and would recommend it to anyone with dry/dehydrated/sensitive skin! I also use this product along with the Simple Water Boost Micellar Face wash, and at night I use the Simple Water Boost Skin Quench Sleeping Cream.
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Reviewed in the United States on May 17, 2020