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Description
What Now?By: Yael Shy Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work youre passionate about? You miss home. You miss close friends. Youre lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings
By: Yael ShyEarly adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life.
What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact.
This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.
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4.5 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Cables buenas
Size: 25 FT, Style: 0 (1/0) AWG RED
Excelente 👌
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Don’t hesitate
Size: 15 FT, Style: 0 (1/0) AWG RED
Tough good quality wire!
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Buy them. You won't regret it.
Size: 10 FT, Style: 0 (1/0) AWG RED
Thick, flexible, quality cable. Overkill for what I've got but man they flex like wet noodles easy to run.
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Reviewed in the United States on October 21, 2025
★★★★★ 5
Quality.
Size: 15 FT, Style: 0 (1/0) AWG RED, Size: 15 FT, Style: 0 (1/0) AWG RED
If you’re reading this stop just get it.
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Reviewed in the United States on May 20, 2026
★★★★★ 4
slightly smaller than sky high
Size: 30 FT, Style: 0 (1/0) AWG RED
wire is okay but it is definitely on the thinner side, was slightly smaller than my sky high 1/0 wire but for the price difference this is definitely worth it
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Reviewed in the United States on February 23, 2025