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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
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Description
Date Shake 500 MLDates have an excellent nutrition profile. Since theyre dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs (1). Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber. A 3. 5 ounce (100
Dates have an excellent nutrition profile.Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs (1).
Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber.
A 3.5-ounce (100-gram) serving provides the following nutrients (1):
Calories: 277
Carbs: 75 grams
Fiber: 7 grams
Protein: 2 grams
Potassium: 20% of the RDI
Magnesium: 14% of the RDI
Copper: 18% of the RDI
Manganese: 15% of the RDI
Iron: 5% of the RDI
Vitamin B6: 12% of the RDI
Dates are also high in antioxidants, which may contribute to many of their health benefits
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
great product
Color: Black, Size: 67"W X12"D - 2P
very easy to install, well made
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Looks and quality
Color: Walnut, Size: 30"W x12"D - 3P
Great quality and looks very good.
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Reviewed in the United States on April 8, 2026
★★★★★ 2
Flimsy
Color: Oak, Size: 30"W x12"D - 3P
These shelves feel and look very flimsy. They’re hollow, and while the description says they’re made of wood, they feel thinner and less strong than particle board. The brackets are sturdy, and the instructions are clear. They’re easy to install. But, at least for the 12” deep shelves, the bracket poles are shorter than the depth of the shelves, so the shelves sag at the front. Pretty disappointing.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
All in one end table
Color: Cherry, Number of Items: 1
Very well made and solid. All the parts fit together perfectly. Very convenient you can plug in a lamp and charge your phone with the usb ports. Great value for the money.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Perfect
Color: White, Number of Items: 2
These are the perfect size. A little long cumbersome putting them together. They look very nice for a small nightstand
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Reviewed in the United States on April 19, 2026
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