Marwai – Shell,Clam - Big (100 counts)
SKU: 42751114279

Marwai – Shell,Clam - Big (100 counts)

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Description

Marwai – Shell,Clam - Big (100 counts)Marwai Shell Clam Marwai (Clam), also known as shellfish, is a type of bivalve mollusk found in both freshwater and saltwater environments. Clams have a distinctive, sweet, briny flavor and are a rich source of nutrients. They are often cooked in various Indian and international recipes, making them a favorite for seafood lovers. Health Benefits of Marwai (Clam) Rich in Protein: Clams provide high quality protein, making them an excellent option for

Marwai – Shell/Clam

Marwai (Clam), also known as shellfish, is a type of bivalve mollusk found in both freshwater and saltwater environments. Clams have a distinctive, sweet, briny flavor and are a rich source of nutrients. They are often cooked in various Indian and international recipes, making them a favorite for seafood lovers.


Health Benefits of Marwai (Clam)

  1. Rich in Protein: Clams provide high-quality protein, making them an excellent option for muscle repair and overall growth.
  2. Good Source of Omega-3 Fatty Acids: Clams are high in Omega-3s, which help improve heart health by reducing cholesterol levels and supporting brain function.
  3. Packed with Vitamins: They are loaded with vitamins such as B12, which is important for nerve function and energy production.
  4. High in Iron: Clams are a great source of iron, which is essential for oxygen transport in the body and reducing the risk of anemia.
  5. Supports Bone Health: Clams contain calcium, phosphorus, and other essential minerals that contribute to strong bones and teeth.
  6. Low in Calories: Being low in calories and fat, clams are ideal for those who are weight-conscious or on a low-fat diet.
  7. Rich in Antioxidants: Clams contain antioxidants, which can help reduce inflammation and support the immune system.

Indian Recipe 1: Marwai Sukka (Clam Dry Fry)

Ingredients:

  • 500g fresh clams, cleaned
  • 2 onions, finely chopped
  • 2 tablespoons grated coconut
  • 1 tablespoon ginger-garlic paste
  • 2 green chilies, slit
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 2 tablespoons coconut oil
  • Curry leaves and salt to taste

Instructions:

  1. Heat coconut oil in a pan and sauté onions until golden brown.
  2. Add ginger-garlic paste, green chilies, curry leaves, and sauté until fragrant.
  3. Add turmeric powder, red chili powder, and coriander powder, and cook for a minute.
  4. Add cleaned clams, salt, and a little water, and cook until the clams open.
  5. Add grated coconut and cook on low heat for another 5 minutes.
  6. Serve hot with rice or chapati.

Indian Recipe 2: Marwai Curry (Clam Coconut Curry)

Ingredients:

  • 500g clams, cleaned
  • 2 onions, finely chopped
  • 2 tomatoes, chopped
  • 1 tablespoon ginger-garlic paste
  • 2 green chilies
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 cup thick coconut milk
  • 2 tablespoons coconut oil
  • Curry leaves and salt to taste

Instructions:

  1. Heat coconut oil in a pan and sauté onions until translucent.
  2. Add ginger-garlic paste, green chilies, and curry leaves, and sauté for a minute.
  3. Add tomatoes, turmeric powder, and red chili powder, and cook until the tomatoes turn soft.
  4. Add clams, salt, and a little water. Cook until the clams open.
  5. Stir in coconut milk and simmer for 5 minutes.
  6. Serve hot with rice or appam.

Indian Recipe 3: Tandoori Marwai (Grilled Clams)

Ingredients:

  • 500g clams, cleaned
  • 2 tablespoons yogurt
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1 tablespoon lemon juice
  • 1 tablespoon ginger-garlic paste
  • Salt to taste
  • Fresh coriander for garnish

Instructions:

  1. In a bowl, mix yogurt, turmeric powder, red chili powder, garam masala, lemon juice, ginger-garlic paste, and salt.
  2. Marinate the cleaned clams in this mixture for 30 minutes.
  3. Preheat the grill to medium heat. Grill the marinated clams for 5-7 minutes or until they are lightly charred and cooked.
  4. Garnish with fresh coriander and serve hot.

Non-Indian Recipe 1: Clam Chowder

Ingredients:

  • 500g clams, cleaned and chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 potatoes, peeled and diced
  • 1 cup cream
  • 2 tablespoons butter
  • 1 cup vegetable broth
  • Salt and pepper to taste

Instructions:

  1. Melt butter in a large pot over medium heat. Sauté onions and garlic until soft.
  2. Add diced potatoes and vegetable broth. Cook until potatoes are tender.
  3. Add clams and simmer for 10 minutes.
  4. Stir in cream, salt, and pepper. Simmer for another 5 minutes.
  5. Serve hot with crusty bread.

Non-Indian Recipe 2: Spaghetti alle Vongole (Clam Pasta)

Ingredients:

  • 500g clams, cleaned
  • 300g spaghetti
  • 4 garlic cloves, minced
  • 1/4 cup white wine
  • 2 tablespoons olive oil
  • Fresh parsley, chopped
  • Salt and pepper to taste

Instructions:

  1. Cook spaghetti in salted water until al dente. Drain and set aside.
  2. Heat olive oil in a pan and sauté garlic until fragrant.
  3. Add white wine and clams, cover, and cook until the clams open.
  4. Add cooked spaghetti to the pan, toss with clams, and season with salt, pepper, and parsley.
  5. Serve hot with a sprinkle of Parmesan cheese.

Non-Indian Recipe 3: Clam Stir-Fry

Ingredients:

  • 500g clams, cleaned
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 garlic cloves, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons vegetable oil

Instructions:

  1. Heat vegetable oil in a wok and sauté garlic until fragrant.
  2. Add onions and bell pepper, and stir-fry for 2-3 minutes.
  3. Add clams, soy sauce, and oyster sauce, and stir-fry until the clams open.
  4. Serve hot over steamed rice or noodles.

These recipes highlight the versatile nature of Marwai (Clam) in both Indian and Non-Indian cuisines. The variety of flavors and textures in these dishes allow you to enjoy clams in many creative ways while benefiting from their nutritional richness.

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SKU: 42751114279

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Elisa
Draper, US
★★★★★ 3
Sadly, DNF
Format: Kindle
I read this thru KU. I LOVED the synopsis. And then I began reading... and it was a DNF at 68% after picking it up and putting it down several times because I really loved the main female character. *****SPOILERS***** Pros: The world is unique, intriguing and fun. The primary female character is bad-a** but not a b*tech or a mary sue. The primary female has depth. I really want to know what happens to her even tho it's been weeks and I don't remember her name. The villains to the point I read are pretty good -- an ever present threat of mysterious and possibly many culprits. Cons: Way, way too many points of view. I stopped counting at 7. It's the prime reason why I don't care about most of the characters or remember their names even when I like them. There's just too many points of view so almost none of the characters have enough book space for the author to properly develop them. This literally killed the book for me. Actually it killed my desire to read. For weeks. The main male is more villain than hero. He agreed to marry the main female then locks her up & eschews her for her sister, all while bad mouthing her as unfit to rule when he never spent any time with her getting to know her. He is actually unfit to rule as he is blind to the woes of his own kingdom and starts off a peace mission to secure a ceasefire through marriage by murdering an inn full of people in her country for no real reason. Plus, he constantly makes promises he does not keep. And it's gross of him to pine for the sister behind the main female's back. ***** As much as I really wanted to see what happened to the main female character, it wasn't enough for me to keep trying to slog thru this book. There was a lot of potential here that just fell short. Hence, 3 stars.
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Reviewed in the United States on June 19, 2021
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MaryBeth K
Cuba, US
★★★★★ 5
Fae Courts with High Intrigue
Format: Kindle
This book is one that just builds and builds and then surprises you to no end. You may think you know the villains and then you are jolted in another direction. Princess Reyna is a real gem, strong of character, a fierce fighter, and loyal to her family and kingdom. Just when you think she and Lorcan, well you know, the plot is flipped. Can't wait to see where this goes in book two.
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Reviewed in the United States on July 7, 2023
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Kindle Customer Maureen
Birmingham, US
★★★★★ 4
Slow, sorry but good
Format: Kindle
This was a slow moving book. Lots of character pov chapters, lots of superfluous descriptions and endless courtly appearances stalled this book to start. Once you get into the heart of the story, it takes off. Before you know it the book is done. My favorite character is Reyna. She is so strong. She is true to herself. She gets into a lot of trouble with her headstrong ways but it's entertaining. I have high hopes for Lorcan. He is honorable to a fault. Thane had turned out to be better than I thought but i still don't like him. Eislin is useless. Great plot twists at the end. I'm looking forward too book 2.
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Reviewed in the United States on June 6, 2020
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Faifre6
Natrona Heights, US
★★★★★ 5
Very detailed! Beautiful world building! Strong Heroine!
Format: Kindle
Starts off a little slow and confusing with different POV’s, but starts to all come together towards the middle to make an elaborate plot line and makes it all worth it. Beautiful world building and attention to detail as well as great writing. The cliffhanger was gut wrenching! Can’t wait for the next book!
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Reviewed in the United States on March 4, 2020
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Isabelle
Phoenix, US
★★★★★ 4
Interesting
Format: Kindle
This was a very captivating book once you got into it thoroughly. But the third person perspective was a bit hard to get used to. But as you got into it and followed the different characters, it was interesting and filled with intrigue, conflict and forbidden love. I can’t wait to read the next one and to complete the series.
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Reviewed in the United States on November 12, 2022

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