SKU: 4369449725

打敗焦慮小怪獸！和壞情緒說拜拜

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Description

打敗焦慮小怪獸！和壞情緒說拜拜: Adam Ciccio : Katrijn Jacobs : 3 1. 2. 3. Adam Ciccio Katrijn Jacobs

作者: Adam Ciccio ｜ 繪者: Katrijn Jacobs ｜ 譯者: 童夢館編輯部
★美國專業兒童心理諮詢師著作★
☆ 治癒心靈的優良讀物 ☆

　　你的孩子是不是常常緊張、愛哭，甚至易怒？
　　經常把「我不敢！」「我不要！」「我做不到！」掛在嘴邊？
　　孩子的大腦充滿了想像力，
　　因此在面對未知、不熟悉的周遭人事物，
　　腦海中可能會浮現許許多多的想法，
　　有可能是正面的想法，但也許更多的是負面想法……

　　「黑黑的地方會有怪物！」
　　「萬一出糗，大家會笑我！」
　　「沒人想跟我做朋友！」

　　對孩子們來說，這些想法和感受是真實的！
　　因此即使腦海中僅僅出現一個可怕的念頭，
　　也會導致孩子感到恐懼與害怕。
　　他可能就會變得無法好好吃飯、好好睡覺……
　　與其讓孩子想像那些世界末日的場景，陷入害怕的情緒裡，
　　不如鼓勵孩子試著懷疑那些想法。

　　本書將從孩子的視角，將煩惱擬人化「小怪獸」！
　　幫助孩子更容易的認識焦慮，引領他們思考與判斷，
　　意識到有些想法可能不完全正確，也不一定會發生。
　　進而學習正面思考、調整情緒。

　　＊適讀年齡：3歲以上

本書特色

　　1.專家實證：
　　融入作者專業兒童心理諮詢門診經驗，有效幫助孩子走出焦慮。

　　2.治癒心靈：
　　引導孩子透過閱讀抒發感受，學習正面思考、調節情緒。

　　3.親子成長：
　　將煩惱擬人化為小怪獸，幫助父母引領孩子認知情緒，共同成長。
 
 


作者

Adam Ciccio

　　美國專業心理健康諮詢師、兒童圖書作家，專長於兒童社交、情感發展等心理治療，著作一系列兒童《健康心靈》圖書於多國發行，著有《再試一下，勇敢的小蜜蜂》、《打敗焦慮小怪獸！和壞情緒說拜拜》等。

繪者

Katrijn Jacobs

　　比利時畫家、中學視覺藝術教師，她的座右銘是“給你的世界增添色彩”，作品以俏皮、開朗的畫風呈現，想給世界帶來一縷幸福和色彩的陽光。

譯者

童夢館編輯部

　　為未來的小小主人翁收集世界各國最棒、最經典、最暢銷、最具教育意義的童書與繪本，創造出兒童的夢幻王國。
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SKU: 4369449725

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JCMIV63
Omaha, US
★★★★★ 5
Cushioned, comfortable, stylish and a rubber sole!
Size: 10, Color: Brown
These shoes check multiple boxes for me, comfortable, cushioned, rubber sole and stylish. As my feet grow old and worn out, I'm on a constant search for comfortable, cushioned shoes that are suitable for work and dressier occasions. I have tried many expensive shoes that look great but either lack cushioning, arch support and or comfort. One of the nice things is these shoes have a rubber sole, where most cushioned shoes have the foam soles which are great, but they tend to lack grip particularly when its damp/wet. They have average arch support, but the insole is removable and I put my own cushioned arch support. Love these!
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Reviewed in the United States on April 6, 2026
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DDD Projects
Los Angeles, US
★★★★★ 5
OG Style
I am a big fan of Bruno Marc shoes. Over the years they have provided comfortable and affordable boots and shoes. These blue, tan and white soled dress sneakers are no exception. They have a nice finished look that makes them both causal and dressy. The lightweight style is still warm enough for colder mid-west winters. The box of the toes is wide and comfortable. The insole is well padded and a pleasure to wear. This is another fine pair of shoes to add to my collection and yours.
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Reviewed in the United States on January 14, 2026
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Premium Reviews
Phoenix, US
★★★★★ 5
Must buy: Comfort + Casual + Well Made / Ventilated
Size: 8, Color: Brown
Just buy it! I have put in roughly 15,000 steps in this shoes in 10 days and I can't believe how comfortable they are after this much rough use in short amount of time. I highly recommend this shoes to anyone looking for comfort in casual style.
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Reviewed in the United States on May 4, 2026
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William W.
Whiting, US
★★★★★ 5
WIDE Dress Shoes With SUPPORT
Size: 10.5, Color: Brown
I've seen dress shoes and worn dress shoes before, but these are simply the best dress shoes I've ever worn my entire life. 99% of dress shoes have the same problem, they have the thinnest little soles that offer no support. BRUNO MARC HAS SOLVED THE PROBLEM. These dress shoes not only support wide feet like mine who historically have had and still have little support in the market, but Bruno Marc has wide options that fit perfectly, and the support with the thick foam sole is so needed and awesome. I had a pleasant surprise putting these things on and there being some tactile grip enhancers inside the shoe so you can feel the shoes better and get a little tickle / massage while you're at it. These things are dripping with style, easy to wear, and while they might look firm on the outside, on the inside the shoe just has such a nice flexibility and foamy feel, the top where the top of your feet feel the roof of the shoe, it has such perfect ooey gooey support I can't believe it. The outside sole also has this neat tactile feel. The durability looks good and feels good for now.
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Reviewed in the United States on September 28, 2025
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Dan Che
Cuba, US
★★★★★ 5
Perfect Blend of Comfort and Style
Size: 9, Color: Brown, Size: 9, Color: Brown
I recently purchased size 9 of these shoes, and they exceeded my expectations in every way! Here’s what I love about them: 1. Comfort: The moment I put them on, I noticed how soft and supportive they felt. The cushioning provides all-day comfort, making them perfect for long walks, workdays, or running errands. 2. Fit: The sizing is spot-on! I ordered my usual size, and they fit perfectly with no need to size up or down. There’s enough room for my toes to move without feeling too loose or tight. 3. Style: These shoes look even better in person. The design is sleek and versatile, making them easy to pair with both casual and semi-formal outfits. I’ve received several compliments already! 4. Durability: I put it on the day of purchase. After wearing them daily for a couple of days, they still look brand new. The stitching and material seem high-quality and built to last. 5. Value for Money: For the price, these shoes deliver exceptional value. You’re getting premium comfort and style without breaking the bank. Final Thoughts: If you’re looking for shoes that offer comfort, style, and durability, I highly recommend giving these a try. I’ll definitely be considering another pair in a different color soon! To conclude, I’m very happy for this purchase. Will definitely buy again.
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Reviewed in the United States on January 13, 2025

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