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Description
Practicing the JhanasBy: Tina Rasmussen, Stephen Snyder Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw Practicing the Jhanas is a clear and in depth presentation of the traditional Theravadin concentration meditation known as jhna practice. Drawing from the teachings of Venerable Pa Auk Sayadaw, this book offers a comprehensive exploration of the jhnas, tracing their
By: Tina Rasmussen, Stephen SnyderTwo experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw
Practicing the Jhanas is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice. Drawing from the teachings of Venerable Pa Auk Sayadaw, this book offers a comprehensive exploration of the jhānas, tracing their significance back to the Buddha’s own journey toward enlightenment. Through personal experiences and detailed instructions, the authors bridge the gap between ancient teachings and modern meditation practices, emphasizing the transformative potential of jhāna as a path to deeper concentration and insight.
Readers will discover a meticulous approach to meditation, learning how to cultivate serenity and concentration through samatha, and progress through the material and immaterial jhānas. The book provides practical guidance on overcoming hindrances, mastering jhāna factors, and exploring advanced practices such as the Four Elements Meditation. By engaging with these teachings, practitioners can purify their minds, gain insight into the nature of reality, and ultimately move toward liberation. This book invites readers to embark on a journey of self-discovery and spiritual growth, offering a rare opportunity to learn from esteemed meditation masters. Whether you’re a seasoned meditator or new to the practice, Practicing the Jhanas is an invaluable resource that promises to enrich your understanding of meditation.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Long lasting dog chew!
Flavor Name: Peanut Butter, Size: 20 Count (Pack of 1)
Mini Dachshund loves these! We tried many varieties of chews but most don’t last more than a min or two. So happy with these -finally a long lasting chew to give her when she needs something to occupy her in the evening. So far no stomach issues with these, and no obvious weird smell. Have not noticed any mess (as one person stated) they seem like a clean treat for our pup. Will buy again.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Best treat for puppy
My vet and puppy’s trainer recommend this treat for my puppy. Much better than rawhide bones for digestion. My puppy loves the flavored sticks. Peanut butter is her favorite. She gets very excited when I pull out treat. She takes stick and runs to her “place” to chew. Stops desire to chew on furniture, etc. I buy several packages at a time because she loves them and I love quiet down time.
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Reviewed in the United States on December 9, 2024
★★★★★ 4
Not long lasting but my dog loves them
Flavor Name: Peanut Butter, Size: 20 Count (Pack of 1)
My little dog loves them. But they are NOT long lasting and definitely require supervision. Would love to find a product that would last longer than ten minutes,
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Good Quality Chew for Dogs with Sensitive Stomachs
Flavor Name: Peanut Butter, Size: 40 Count (Pack of 1)
I have a small dog with a sensitive stomach and these sticks are perfect for him. It's a low calorie treat that takes him 10-15 minutes to eat and he really likes the peanut butter taste. These are not cheap but by purchasing them in the 40-pack box it's a little less expensive than the smaller 10 pack bags. I know there are cheaper brands for this type of chew stick, but I like that this product is made in the US and so I don't worry as much about poor manufacturing practices or unknown additives.
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Reviewed in the United States on July 26, 2025
★★★★★ 5
Great quality!
Great quality and ingredients. These are SAFE alternative to dangerous raw hide treats. My pups love these so much, they chew on them before bed every night. It's like a pacifier for them. It's a game for my husband and I to find their little stash spots in our bed. I've tried other brands and these are the only ones our pups will eat. I love that I don't have to worry about the safety of the ingredients. If you feed your dogs raw hide, I strongly recommend switching to these.
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Reviewed in the United States on December 1, 2024