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Description
HyperfocusBy: Chris Bailey A practical guide to managing your attention the most powerful resource you have to become more creative, get stuff done, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into
By: Chris BaileyA practical guide to managing your attention--the most powerful resource you have to become more creative, get stuff done, and live a meaningful life
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
The most recent neuroscientific research reveals that the brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of these two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines topics such as:
By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
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4.8 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 4
Great Overnight Protection With Minor Fit Issues
Size: Size 5, Unit Count: 50
These Huggies Overnites work really well for keeping my child dry through the night. They absorb a lot and significantly reduced overnight leaks compared to regular diapers. The material also feels soft and comfortable, and I like that they don’t have a strong chemical smell.
The only reason I’m giving 4 stars instead of 5 is because the fit seems slightly bulky, especially under pajamas, and occasionally the tabs don’t stay perfectly secure after a lot of movement during sleep. Overall though, they’re reliable and definitely one of the better overnight diaper options I’ve tried.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Good quality overnight diapers!
Size: Size 7, Unit Count: 68
Great for overnight sleep or long car rides! Good quality and helped us with no leaks overnight. Pro tip.. size up to help avoid leakage/blowouts. Highly recommend!
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Sleep Well!
I ordered the 5 mg tablets by accident (meant to order 2.5), but decided not to send them back. I am glad I kept them, because the 5 mg seems to work more effectively for me than the 2.5mg did. I don't need to use them every night anymore, and think it may be that I am generally sleeping better than I did before beginning the 5 mg dosage.
As we age, our bodies don't produce as much melatonin on their own, and I have found that the Source Naturals peppermint melatonin works best for me. I have been using this brand for over 10 years now, and will continue now that I have switched to the 5mg dosage.
The melatonin doesn't keep me asleep, but seems to help me fall asleep and sleep more peacefully once I am asleep. It is a natural, non-addicting supplement, and I would much rather use something natural than something narcotic or habit forming.
I place one tablet under my tongue at bedtime and let it slowly dissolve. It takes about 10 minutes to dissolve, and usually I am almost asleep by the time it has vanished. A good night’s sleep makes for a happy and productive day following.
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Reviewed in the United States on April 8, 2016
★★★★★ 5
It’s what our bodies naturally produce but as we age we produce less
Great Natural product. Melatonin is produced by the pineal gland and as we age we produce less causing insomnia day time sleeping. You will be tired and cycle is disrupted. You take about an hour before going to bed & ready for bed. Get peaceful and let it begin to work. Nothing is abra kadabra.
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Reviewed in the United States on August 6, 2024
★★★★★ 5
Right dose and comfortable with this brand.
We have used this brand for years. I like the peppermint sub-lingual more than the swallow-whole, but I am also looking for immediate effectiveness more than timed release to last the night. This is a good product if you need something gentle to help stay asleep, and it is thought to help regulate hypnic and cluster headache events while sleeping.
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Reviewed in the United States on April 10, 2013