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Description
MBTI人格分類: MBTI創發人原著正典，使你真正瞭解自己與他人 (限量特贈16型人格全彩精美圖卡): : MBTIMBTI MBTI MBTI MBTI MBTI Isabel Briggs Myers 189710Lyman J. BriggsNational Bureau of StandardsNational Institute of Standards and TechnologyKatharine Cook Briggs 42New McClureFrederic A. Stokes Company7 MBTI Peter B. Meyers, Ph. D. MBTI INFPMBTI
作者: 伊莎貝爾．布里格斯．邁爾斯 / 彼得．邁爾斯 | 譯者: 鍾榕芳/ 張芸禎有些事明明很清楚，對我們很重要
但再怎麼說，對方就是無法理解……
每當我想與家人、密友、同事溝通，卻是困難重重……
如果是這樣，那麼本書就是你一直在找的答案。書中的概念可以幫助你瞭解他們為什麼會出現某種反應，且幫助你欣賞那些行事風格與你完全不同的人。
作者是MBTI人格分類系統的創發人，本書也是MBTI的真正原典，內容清晰簡易，採用圖表充分解說，輕易就可理解，無須參看其他二手詮釋。
本書首先關切你自己，並幫助你：
■ 準確接收資訊、處理資訊
■ 做出最適當的結論與決定
■ 以有效的方法，與他人溝通我們的願望與想法
■ 成為一個完整的人——在不同情況下使用不同的天賦
書中還針對親密關係，提出極為重要的策略：
■ 挑選最適合的伴侶——情感型與思考型要避免的陷阱
■ 當伴侶出現陰暗面——處理的原則與方法
MBTI可使職場之路更順暢
■ MBTI與職場——有些工作需要的感知與判斷，恰與我天生的組合相反
■ 如何理解、使用團隊中不同人格類型的成員
孩子的發展，MBTI可以幫忙
■ MBTI與早期學習——如何幫助孩子發展天賦
■ 如何超越人格類型發展的障礙
運用本書的內容，你將充分瞭解自己，在理解到「原來我自己是這樣的人！」的這個驚喜瞬間，就踏上你個人的卓越之路。
【本書功能】
■ 大幅提昇我們的生活品質
■ 幫助採用「他人能理解，且覺得自在的方式」和他們溝通
■ 人與人之間彼此合作，相處愉快
【本書適合這樣的讀者】
■ 正在一段親密關係轉折點上的人
■ 正面臨職場選擇關鍵時刻的人
■ 真心想要成為好父母、養育優秀下一代的人
■ 想要理解自己、理解他人的人
作者
伊莎貝爾‧布里格斯‧邁爾斯 Isabel Briggs Myers
1897年10月誕生於華府，出身學術世家，父親萊曼‧布里格斯（Lyman J. Briggs）是著名的物理學家，且曾任美國國家標準局（National Bureau of Standards）局長（現為國家標準暨技術研究院National Institute of Standards and Technology）；母親凱薩琳・庫克・布里格斯（Katharine Cook Briggs）以優等成績畢業於密西根州立大學。
伊莎貝爾自幼對於閱讀、書寫小說特別有興趣。她曾以驚人的4個多月期限，一面照顧2個幼年的孩子，一面完成了一部推理小說《不存在的謀殺案》，一舉奪下New McClure雜誌與史托克出版公司（Frederic A. Stokes Company）合辦的「全國最佳懸疑偵探小說獎」第一名，獲得「最佳潛力新人作家」榮銜。那部推理小說也成為全美暢銷書，數月之內就連續加印7刷。
伊莎貝爾很早就展現她在觀察、紀錄上的出色能力。她與母親凱薩琳一起受到心理學家榮格的啟發，開始觀察如何將人格分類。榮格非常肯定她們的成就，還多次去信鼓勵她們持續研究。
第二次大戰爆發後，兩人更加堅定自己的信念：人與人之間的差異所造成的誤解，可能產生毀滅文明的嚴重後果，因此更有需要找到一種可靠的、有系統的「理解他人、幫助他人」的方法。這套方法，後來逐漸發展成今日我們所知的MBTI人格分類法。
彼得‧麥爾斯博士 Peter B. Meyers, Ph.D.
伊莎貝爾‧邁爾斯之子，曾任職美國國家學術院，持續研究人格分類的發展與應用，目前致力於將MBTI®工具普及於全球的工作。
譯者
鍾榕芳
自由譯者，最近一次測是INFP。無論什麼方式，瞭解自己的過程總是有趣。身為心理諮商系畢業，可以翻譯蔚為風潮的MBTI測驗原著，深感榮幸。
張芸禎
政大英文系畢，目前就讀於台大翻譯碩士學程口譯組。努力活在電影、廣播、音樂與運動世界中，徜徉在主持人、自由譯者、影評人與運動寫手等不同身分之間，熱愛生活中各種能習得新知的人、事、物。
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4.5 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Great quality and perfect for home workouts!
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I’m really happy with this dumbbell set. The weights are clearly labeled (3 lb, 5 lb, and 8 lb), which makes it super convenient to switch between exercises. The neoprene coating feels comfortable in hand and provides a good grip, even during longer workouts.
The storage stand is a big plus—it keeps everything organized and saves space, which is perfect for a small home gym. The colors are also nice and make it easy to quickly grab the weight you need.
Overall, this is a great set for beginners or anyone looking to add light strength training to their routine. Highly recommend!
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Reviewed in the United States on April 13, 2026
★★★★★ 5
I’m A PT AND USING THEM IN MY CLINIC. PLS READ HONEST AND THOROUGH REVIEW.
Style: 15 Pound, Pair
I have been a PHYSICAL THERAPIST FOR 30 YEARS and I BOUGHT THESE FOR MY CLINIC. THESE WEIGHTS ARE COVERED IN A GRIPPING MATERIAL, NEOPRENE, MAKING IT COMFORTABLE and EASIER TO USE, ALLOWS YOU TO NOT LOSE YOUR GRIP, and IT IMPROVES THE SAFETY OF THE USER. I WILL BE BUYING THE 12&20 lb sets! THE VALUE FOR YOUR MONEY IS WONDERFUL!! AMAZON BASICS REALLY CAME THROUGH. It DID NOT INCLUDE AN INSTRUCTION GUIDE TO USE WEIGHTS SAFELY AND EFFECTIVELY. STELLAR FORM IS ALWAYS ESSENTIAL.
MY WEIGHTS WENT UP TO 10 POUNDS, SO I DEFINITELY NEEDED ADDITIONAL WEIGHTS for those who can SAFELY TRANSITION . I MAINLY WORK AS A MANUAL THERAPIST …USING ONLY MY HANDS, AND MY BRAIN. TO DIAGNOSE AND TREAT ACCORDINGLY.
(**ANYONE WHO HAS BEEN TO PT KNOWS THIS KIND OF ONE ON ONE TREATMENT IS UNHEARD OF**)
I IMPLEMENTED MYOFASCIAL RELEASE, TRIGGER POINT THERAPY, DEEP TISSUE MASSAGE, AND APPROPRIATE STRETCHING AND EXERCISE . ONCE PATIENTS WERE ABLE, I INITIATED THERAPEUTIC EXERCISE. I WAS GETTING SO MANY REFERRALS THAT I MOVED FROM MY SMALL SPACE AND GOT A LARGER SPACE THAT LOOKS LIKE A TYPICAL PT CLINIC. I STILL EMPLOY ONE ON ONE TREATMENT, NO JUGGLING SEVERAL PATIENTS IN AN HOUR. I HAVE HIRED HELP TO ASSIST PATIENTS WITH EXERCISE AND STRETCHING. I PURCHASED TWO ADDITIONAL SETS ITHE SET IT I DID TO FIRST CHECK THEM OUT. I ADORE THESE AND HAVE SINCE ORDERED OTHER SETS. I LOVE TO WORKOUT AND I NEEDED TO USE THESE WEIGHTS MYSELF!! THERE ARE ALSO PATIENTS OF MINE WHO WILL PROGRESS TO THESE AS WELL. I AM SUPER IMPRESSED WITH THESE WEIGHTS AND CANNOT WAIT TO RECEIVE MY TWO OTHER SETS!! YOU WILL NOT BE DISAPPOINTED.
EVEN IF YOU SWEAT, YOU ARE STILL ABLE TO HOLD ONTO THESE WEIGHTS COMFORTABLY AND SAFELY. SAFETY IS KEY, ALWAYS. I WAS EXTREMELY DELIGHTED THAT THEY ARE SOLD AS A SET BECAUSE MANY ARE SOLD SEPARATELY. THEY FIT PROPERLY ON A UNIVERSAL WEIGHT STAND, SO THEY ARE VERY EASY TO STORE. I CANT WAIT TO GET MY OTHER SETS! IT IS REALLY SAFE AND COMFORTABLE TO USE THESE WEIGHTS.
THEY DID NOT GIVE OFF AN ODD ODOR, which is A HUGE PLUS because SOME OTHER BRANDS SMELL HEAVILY OF PLASTIC OR A CHEMICAL TYPE ODOR. THERE WAS NO ODOR AT ALL. THIS IS A HUGE PLUS. I AM COMFORTABLE SAYING THAT THESE WEIGHTS WILL LAST A LONG TIME BECAUSE OF HOW WELL THEY ARE MADE. YOU CANNOT BEAT THE PRICE EITHER!!
THESE ARE ABSOLUTELY APPROPRIATE FOR PROFESSIONAL USE, AND, THEY ARE MEANT FOR PERSONAL USE AS WELL. SOMETIMES YOU JUST CANNOT GET TO THE GYM SO THIS IS WHERE THEY ARE KEY. HAND WEIGHTS HAVE THE ABILITY TO EXERCISE EACH MUSCLE OF THE TORSO AND ARMS. THERE ARE SOME EXCELLENT WEIGHT CHARTS OUT THERE TO SHOW YOU HOW TO DO THAT. IF YOU ARE GOING TO PHYSICAL THERAPY, THEN YOUR THERAPIST CAN INSTRUCT YOU AND KEEP YOU IN GOOD FORM. YOU COULD POSSIBLY HURT YOURSELF IF YOU WORKOUT INCORRECTLY. AS FAR AS THE LOWER EXTREMITIES, YOU CAN DO GROSS MOTOR EXERCISES BY HOLDING THESE WEIGHTS TO GET YOUR LEG MUSCLES BY DOING SQUATS, WALKING LUNGES, TOE RAISES, AND MORE. I DONT BELIEVE THAT MANY PEOPLE REALIZE JUST HOW MUCH YOU CAN DO FULL BODY EXERCISES WITH JUST TWO HAND WEIGHTS.
IN CONCLUSION , THESE ARE EXCELLENT WEIGHTS THAT I WOULD RECOMMEND TO MY PATIENTS OR FRIENDS. THIS IS A HIGH QUALITY PRODUCT THAT WONT BREAK YOUR PIGGY BANK. I HIGHLY RECOMMEND VERY HIGHLY!. BUY WITHOUT RESERVATION!! A+++
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Reviewed in the United States on March 23, 2025
★★★★★ 4
Perfect size and weight with compact size
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I purchased the Amazon Basics Neoprene Dumbbell Hand Weights specifically for Pilates, and they’ve been a great addition to my routine. The size and weight are perfect for controlled movements, helping with muscle toning without feeling too bulky or awkward.
The neoprene coating gives them a comfortable, non-slip grip, which is especially important during longer sessions or when your hands get a little sweaty. They feel secure and easy to hold through a full workout.
I also like the shape—they don’t roll around on the floor, which makes transitions between exercises smoother and less frustrating. They’re compact enough to store easily but still feel durable and well-made.
Overall, these are a simple, affordable, and effective option for Pilates or light strength training. I’d definitely recommend them for anyone looking to add a little resistance to their workouts without overcomplicating things.
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Reviewed in the United States on April 20, 2026
★★★★★ 5
Well made , gym quality
Style: 10 Pound, Pair
Color is nice and bright . The weights grips are good they do not slip . Prices reflect quality
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Good purchase
Style: 3 Pound, Pair
These are just the right weight for me to start gaining muscle back in my arms, after a large weight loss. They are of good quality, they are covered in a nice rubber like coating that is soft to the touch. They are small enough that i can take them with me when I travel. My dog has got hold of them a couple times and played with them, and they held up just fine without any damage.
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Reviewed in the United States on April 28, 2026
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