SKU: 50756334403

The High-Protein Cookbook

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Description

The High-Protein CookbookBy: Linda West Eckhardt, Katherine West Defoyd End food boredom and diet burnout with more than 400 sophisticated, low carbohydrate dinners that are bursting with flavor and on the table in under 30 minutes! Hundreds of thousands have embraced the low carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak

By: Linda West Eckhardt, Katherine West Defoyd     
End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes!

Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen.

The solution? Linda West Eckhardt and Katherine West DeFoyd have devised more than 100 protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners. Drawing on their experiences as award-winning cookbook authors, Eckhardt and DeFoyd have developed a tempting range of high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious they'll never know they've been shortchanged on carbohyd rates, fat, and calories.

Each entree in The High-Protein Cookbook
* Provides at least 30 grams of protein, yet is light on fat and calories.
* Is styled for two people but can easily be doubled or tripled
* Uses short lists of fresh, healthful ingredients
* Is based on simple cooking techniques requiring no special equipment
* Avoids "artificial" products and flavorings
* Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruits

With chapters devoted to side dishes and salads, sauces and condiments, and even sinfully satisfying desserts that won't break the carbohydrate bank, The High-Protein Cookbook is the perfect companion to many of today's most popular dietary regimens and an enticing argument for cutting back on excess carbohydrates.
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SKU: 50756334403

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I loved the smell which can be kind off setting especially if unscented. However the love kind of stopped there. The size of the wipe it self was not much than one of those wipes you get at the BBQ store with dinner. I do not wear foundation or heavy makeup however I had to use 3 wipes each time before I felt my skin was clean. I was excited to have the different issues of my skin dealt with as far as anti-aging, pore refining etc but there was not a single bit of difference between the wipes other than the scent which again was very spa like and pleasant. Easy to like. Small wipe. Need several. By the time you add up the added cost of the extra towels each day and I could have purchased a much higher quality product. I don't forget to look at reviews very often, but this time they sounded so positive and I went ahead and purchased. Sorry I ever did but glad I didn't order two or three due to the sale on them.
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