Anti Diet, Just Eat It, The F*ck It Diet [Hardcover], How Not To Die 4 Books Collection Set

Anti Diet, Just Eat It, The F*ck It Diet [Hardcover], How Not To Die 4 Books Collection SetAnti Diet, The F*ck It Diet, Just Eat 4 Books Collection Set Anti Diet Guide Author Christy Harrison, Laura Thomas, Gene Stone, Caroline Dooner, Michael Greger Anti Diet A how to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti Diet, Christy Harrison takes on diet culture and the multi billion pound industries that profit from it, exposing all the ways it robs people of their time, money, health and

Anti Diet, The F*ck It Diet, Just Eat 4 Books Collection Set Anti-Diet Guide

Author - Christy Harrison, Laura Thomas, Gene Stone, Caroline Dooner, Michael Greger

Anti Diet

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness.

Just Eat It

This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating a method that helps followers tune in to innate hunger and fullness cues Thomas gives you the freedom to enjoy food on your own terms.

The F*ck It Diet [Hardcover]

Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.

How Not To Die:
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - inclbuding heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.