SKU: 54568970989

American Groundnut Tubers

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Description

American Groundnut TubersApios americana Groundnut tubers are sold by weight in 1 oz bags. The number of tubers will vary depending on the weight of the individual tubers but in general you can expect to receive three to six tubers per 1 oz bag. Apios americana, also known colloquially as "Indian Groundnut," and by its indigenous name, "Hopniss," is found in indigenous diets from Canada to the Gulf coast. This perennial from the pea family produces both edible tubers and

Apios americana

Groundnut tubers are sold by weight in 1 oz bags. The number of tubers will vary depending on the weight of the individual tubers but in general you can expect to receive three to six tubers per 1 oz bag.

Apios americana, also known colloquially as "Indian Groundnut," and by its indigenous name, "Hopniss," is found in indigenous diets from Canada to the Gulf coast. This perennial from the pea family produces both edible tubers and beans (seeds are edible but pods are fibrous!). Groundnuts can be planted with potatoes in the spring time. The vines can extend up to ten feet, with purple-pink flowers resembling wisteria from July to September. Fleshy tubers varying in size from one to eight centimeters in diameter can be steamed, roasted, boiled, mashed, or can be dried then ground into a thickening powder for recipes. A bit sweeter than potatoes, but with lasting heartiness, possibly related to the high protein content (3x more than a standard potato).

These groundnuts were grown for us by Nat Bradford (of Bradford Watermelon fame), who has selected them over the past 15 years from improved strains originally researched by Dr. Blackmon of Louisiana State University. Photos by Nat Bradford.

Note: A percentage of the population react to eating groundnuts with gastrointestinal issues - the percentage of people affected has been reported as anywhere from 9-25%. If you are allergic to latex, don't eat groundnuts. Cooking methods may affect digestibility, and groundnuts should never be eaten raw.  If groundnuts are new to you then begin with small serving sizes.   

Find our groundnut growing guide here.

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SKU: 54568970989

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I’ve been using the MySmile Fluoride Free Toothpaste for a few weeks now, and I’m genuinely impressed. I wanted something that could help with sensitivity and enamel health without fluoride or harsh chemicals, and this formula really delivers.The nano-hydroxyapatite ingredient is a great alternative to fluoride it helps strengthen enamel and noticeably reduces sensitivity over time. My teeth feel smoother and cleaner after brushing, and I’ve noticed less discomfort when drinking cold water or eating sweets. The Misty Mint flavor is light, natural, and refreshing not overpowering or artificial. It leaves my mouth feeling fresh for hours, and since it’s SLS-free, it doesn’t cause any irritation or dryness. The texture is creamy, and it foams just enough to feel effective without being harsh. it’s made with natural ingredients, which gives me peace of mind about using it daily. The packaging feels clean and modern, and the 4.2oz size is perfect for travel or keeping on the counter. ✅ Great for sensitive teeth ✅ Fluoride-free & enamel-safe ✅ Fresh, natural mint flavor ✅ Gentle and effective clean If you’re looking for a non-toxic, sensitivity-friendly toothpaste that actually strengthens and brightens your teeth, MySmile is an excellent choice. Highly recommend!
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