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Trauma and the Brain: Actionable Neuroscience for Stress, Anxiety and Trauma # 14 July 2026 # LIVE, Online, Interactive Workshop #Trauma & The Brain: Actionable Neuroscience for Stress, Anxiety & Trauma Dr Heather Sequeira; Consultant Psychologist & Clinical Traumatologist LIVE interactive training. Understanding the neurobiology of intense anxiety, stress and trauma can help us re frame the often highly distressing responses of our brain, nervous system and body. Far from being pathologising, it can be profoundly helpful to understand the mechanisms behind the threat response.
Trauma & The Brain: Actionable Neuroscience for Stress, Anxiety & Trauma
Dr Heather Sequeira; Consultant Psychologist & Clinical Traumatologist - LIVE interactive training.
Understanding the neurobiology of intense anxiety, stress and trauma can help us re-frame the often highly distressing responses of our brain, nervous system and body.
Far from being pathologising, it can be profoundly helpful to understand the mechanisms behind the threat response. In addition, it is empowering to know that we can translate this knowledge into practical applications to push back against the stress response.
Specifically, we will be taking a tour of this fast-evolving field, including:
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Understanding three types of stress (2 helpful, 1 unhelpful)
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Understanding the cascade of reactions that deposit adrenaline, acetylcholine and other chemicals into the body
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Understanding the way our early attachments calibrate our stress system
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Learning practical applications that we can use ourselves / with clients to manage our state of alertness.
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Understand how distinct breath patterns affect feelings of stress and alertness. Plus how we can utilise them.
- Understand how the visual system affects stress and alertness and how we can use the visual system to decrease threat arousal.
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How to work alongside our biological clock to promote effective stress coping
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How sleep interacts with the stress response
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Understanding the effect of physical exercise on stress reactivity.
In this workshop we will distil recent research findings from the neuroscience into usable knowledge in a way which invites a de-stigmatising view of high stress and anxiety. We will look at the neuronal networks of the stress response. Plus the cascade of reactions that set off the biological stress reactions into our bodies. Most importantly, we will learn some 'real time' interventions that can make a powerful difference to our internal biological state.
During the second half of this workshop we will look at how our earliest experiences of attachment, predictability and threat can predispose our adult nervous system into different levels of threat arousal. Particular attention is given to the embodied brain and the social-emotional nature of stress and anxiety.
After attending this workshop attendees should walk away with insights from the world of neurobiology to augment our psychological therapies to lessen worry, enhance wellbeing and inspire meaningful action.
Unlike our other workshops, there will be no simulated client practice session.
Workshop Itinerary: 6 Hours CPD: Taught content with interactive discussion (no simulated therapy component)
Who Should Attend: This course is ideal for psychologists, psychotherapists and other mental health professionals who want to develop & their practice skills to help clients. It is designed for those who have little previous knowledge of neuroscience. Questions and interactive discussion is encouraged.
Times: 9.30-4.00pm
Venue: Online LIVE Interactive via Zoom
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4.2 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 3
cute, wish there was more character growth but definitely sweet
Format: Kindle
Serenity was abused by her parents when she presented as an omega and sold off to someone who starved, assaulted and made her do questionable things while he waited for her heat to come. In a desperate attempt at getting free she was able to run away and was hit with a pack who ended up being a scent match.
While this story was sweet I wanted to see some development of Serenity and Remy’s characters. Serenity was abused and forced to do things from an alpha’s bark, I wanted to see her growth from that but it was basically night and day. Same with Remy, he just miraculously had an aha moment and that was it.
Overall a sweet story.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 9, 2024
★★★★★ 5
so engaging
Format: Kindle
Start to finish, I was hooked. The imagery, the emotion, the drama, and the real world application all linked perfectly together with the healing power of love, and compassion. If you never give up hope, all things will work out in your favor. Thanks Serenity for being so strong and resilient. Thanks AJ Shirley for your amazing work. On to book two!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2025
★★★★★ 4
Fun, Easy Read
Format: Kindle
A really fun, easy read! The main character was really likeable, and the male main characters were engaging and fun.
Is this book going to change your life or reinvent literature? No. Is it an enjoyable read free from distracting errors that I plowed through in an afternoon? Yes.
On to book two!
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Reviewed in the United States on December 20, 2024
★★★★★ 5
Knotty Omegas series is a work of art!!
Format: Kindle
A.J. Shirley has done it again. I was hesitant to read this book because of the premise of omegaverse, but I loved Shirley's Aegis Saga so much that I decided to give this a try. I finished it faster than any other book I've ever read. I fell in love with Serenity, her sharp wit, her creativity, and her ability to hope and love despite her horrible past. I loved witnessing her healing journey. Her chemistry and connection with the pack made my heart race. The men were incredibly lovable and snuggly. And the spice was SPICY. Buckle up.
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Reviewed in the United States on February 18, 2025
★★★★★ 5
Knot their style
Format: Kindle
So I really enjoyed the story. I don’t really like dark omegaverse, surprisingly from the themes it did not go Dark. Instead, it stayed sweet. I like Serenity, you can tell just by the first scene that she was a fighter. She had to save her own life. Once she did save her own life she gets hit by a car. So then Pack Rhodes saves her life, I mean what do you do with a unconscious abused omega that you may or may not have hit with your car. Take her home of course. Loved this book and cant wait for the next one
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Reviewed in the United States on November 6, 2024
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