SKU: 62103540040

Transforming The Living Legacy of Trauma: A Workbook for

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Transforming The Living Legacy of Trauma: A Workbook forTraumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform

Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate their journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: * Step-by-step strategies that can be used on their own or in collaboration with a therapist * Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience * Worksheets to practice the skills that bring relief and ultimately rejuvenation
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SKU: 62103540040

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Tina
Grantham, US
★★★★★ 5
Perfect paper towel holder
Color: Black
Easy to put together, very nice looking.
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Reviewed in the United States on May 12, 2026
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Ayiana-Monét
Los Angeles, US
★★★★★ 4
Budget friendly and useful!
Color: Black, Color: Black
Light weight affordable and still nice. Could be a little bit heavier at the base, I really like it so far. Seems pretty sturdy, definitely will need to check in to see the longevity of the product. Overall good budget buy.
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Reviewed in the United States on April 2, 2026
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Kimberly
Pawtucket, US
★★★★★ 5
Use for canning rings
Color: Black
I bought this to hold my canning rings and it worked great. The smaller arm holds my wide mouth rings and the larger one holds the regular ones. When I’m canning, I’m able to move the whole thing into the kitchen due to its light weight and use what I need. Once I’m done with the rings, back they go.
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Reviewed in the United States on May 11, 2026
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John Armstrong
Omaha, US
★★★★★ 5
Great Price and Looks Good
Color: Black
The paper towel holder was a good price, and is easy to use. Needed minimal assembly, and fits well on my kitchen counter top near the stove.
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Reviewed in the United States on April 19, 2026
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Helenjane Julian
Alexandria, US
★★★★★ 5
Simple design
Color: Black
Very easy to assemble. Stable. Looks as pictured.
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Reviewed in the United States on May 21, 2026

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