SKU: 62160113483

Dr Michael Mosley 5 Books Collection Set (The 8-Week Blood Sugar Diet, Fast Asleep, The Fast Diet, The Clever Guts Diet, Fast Exercise)

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Dr Michael Mosley 5 Books Collection Set (The 8-Week Blood Sugar Diet, Fast Asleep, The Fast Diet, The Clever Guts Diet, Fast Exercise)Dr Michael Mosley 5 Books Collection Set The 8 Week Blood Sugar Diet: In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. Fast Asleep: In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what

Dr Michael Mosley 5 Books Collection Set

The 8-Week Blood Sugar Diet:
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.

Fast Asleep:
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.

The Fast Diet:
Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women).

The Clever Guts Diet:
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.

Fast Exercise:
Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short bursts* of high intensity intermittent training can have, whether you are an athlete or a sedentary couch potato.

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SKU: 62160113483

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Mima
Grantham, US
★★★★★ 5
Good value
Item Package Quantity: 50, Size: 10 Inch Plate
Good, sturdy plates. Great in the microwave. Leak resistant.
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Reviewed in the United States on March 26, 2026
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Sheri Lynn
Boise, US
★★★★★ 5
Excellent
Size: 50 Count
Amazon Basics Ultra Paper Bowls, 20 oz, are a practical choice for anyone needing disposable bowls for everyday use or special occasions. Whether you're hosting a casual get-together, packing lunches, or simply want an easy cleanup option after a meal, these bowls offer a convenient solution. They are sturdy enough to hold both hot and cold foods without bending or leaking, which makes them versatile for soups, salads, snacks, and more. One of the standout features is their generous 20-ounce capacity, providing ample space for a satisfying portion. The bowls have a simple, clean design that fits well in any setting, from picnics to office lunches. Users appreciate their durability and the fact that they are lightweight and easy to stack, saving storage space. Additionally, being disposable, they eliminate the hassle of washing up, which is always a plus for busy households or events. Overall, these Amazon Basics paper bowls deliver solid performance at a budget-friendly price. They strike a nice balance between functionality and convenience, making them a reliable choice for anyone looking to simplify mealtime cleanup. If you want disposable bowls that handle a variety of foods without fuss, these are definitely worth considering.
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Reviewed in the United States on January 21, 2026
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Gabriella
Houston, US
★★★★★ 5
These paper bowls are actually really sturdy for disposable bowls!
Size: 50 Count, Size: 50 Count
These paper bowls are actually really sturdy for disposable bowls! We use them for everything from cereal and soup to quick toddler meals, and they hold up well without getting soggy or flimsy. I also love that they’re microwave safe, which makes busy days a little easier. Great quality for the price and always handy to keep stocked at home!
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Reviewed in the United States on May 18, 2026
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Amber
Phoenix, US
★★★★★ 5
My paper bowls of choice.
Size: 50 Count
I have been a return buyer of these bowls and amazon basics plates, as they are sturdy and well made, even for liquids. I think there is a generous quantity for the price. I use for my to go meals on the way to work, so I dont have my whole kitchen accumulating in my car. They are good sized and you can fit a decent serving. Will keep buying.
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Reviewed in the United States on March 8, 2026
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LindaM
New York, US
★★★★★ 5
Sturdy paper bowls, economical quantity purchase
Size: 300 Count
I previously bought 50 (?) of the paper plates to check the quality and see how well they hold up before making quantity purchases of other paper products. The bowls hold up well though I use them primarily for cut up avocados, sliced tomatoes, cole slaw, etc. I have used them in the microwave under 15 seconds to reheat toasted English muffins with marmalade with no problem. I use Pyrex glass bowls in the microwave for veggies and soups, so I am unable to speak on how well the bowls hold up with hot foods in the microwave. I resisted buying and using paper bowls and plates for a long time; however, with my 80th birthday fast approaching, the fewer dishes I have to wash means less time standing on my feet. I am an experienced shopper, and these quality paper products bought in bulk are the best buy I have found. I recommend them.
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Reviewed in the United States on March 18, 2026

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