SKU: 69274300174

The Vegetarian Cookbook

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Description

The Vegetarian CookbookBy: DK Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time. Ethical meals and sustainable living have become hot topics in our modern day society, but transitioning into the leafy lifestyle can prove challenging for children and adults alike! That's why you need inspirational ideas and riveting recipes to ease the transition! Introducing The Vegetarian Cookbook, jam

By: DK     

Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time.

Ethical meals and sustainable living have become hot topics in our modern day society, but transitioning into the leafy lifestyle can prove challenging for children and adults alike! That's why you need inspirational ideas and riveting recipes to ease the transition! Introducing The Vegetarian Cookbook, jam-packed with delicious vegetarian recipes that are sure to have everyone asking for seconds!

Each recipe is carefully curated by an expert author and an experienced nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbs throughout the book. So whether you have a fun-filled family plan to try veganuary this New Year, or you simply wish to minimise your meat consumption, this no-fuss vegetarian cookbook is the perfect start to a nourishing plant-based diet.

Dive straight in to discover:

-50 delicious vegetarian recipes for every meal time including snacks
-Food fact files and top tips throughout the book on how to achieve a balanced diet
-Expert advice ensuring every nutritional need is covered for growing young minds and bodies

This vegetarian diet book will encourage parents and children alike to eat plants while minimising meat consumption, proving to be a wonderful resource for healthy cooking ideas that will inspire the whole family to make more socially responsible meal choices. We understand that giving up meat can be difficult, that's why this vegetarian cookbook helps to ease the transition and will inspire you to create the most delicious meat-free meals!

With riveting recipe ideas for breakfast, lunch, dinner, as well as desserts and low-calorie snacks, this easy vegetarian recipe book provides all the information you need to make satisfying meals minus the meat! It also shows you the nutritional value of different ingredients to help you create the perfect plant-based plate and provide growing bodies and minds with the essential nutrients they need!

The pre-teen and teenager categories are often forgotten from cookbooks, but this all-encompassing veggie cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being, all with easily-accessible vegetarian ingredients straight from your fridge! Proving the perfect vegetarian gift for the plant-based foodie in your life or budding young cooks looking to experiment with vegetarian cooking for the first time.

At DK we believe in the power of discovery. So why not explore this beautifully illustrated clean-eating cookbook, and cook up a storm with these fresh, simple and nutritious vegetarian recipes!

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SKU: 69274300174

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Rose
Omaha, US
★★★★★ 5
Wow!
Format: Paperback
This book was exactly what I needed as a sensitive and intuitive person. It's changed my life, and I use the techniques described daily. It's also given me greater insight into reading energy fields, and being aware of their impact in my life and work. Thank you for sharing this knowledge!
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Reviewed in the United States on November 30, 2022
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a customer
Carnegie, US
★★★★★ 5
Energizing
Format: Paperback
As a spiritualist Cyndi Dale is in a league of her own. She uses science, psychology and spirituality to explain her beliefs. She has a strong grasp of the energy systems - neural, cardiac, muscular, biochemical, electrical, magnetic, and esoteric. How each is vital on it's own and how each is affected by the others. How the mind, environment and contact with others affects the body's energy systems. In this book she covers the above along with Chakras, Meridians, spirit types, auric layers and much more. This book teaches and heals.
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Reviewed in the United States on October 22, 2013
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MH
Pawtucket, US
★★★★★ 5
THIS BOOK SHOULD BE REQUIRED READING BY GRADE 5!!!!!!!!
Format: Paperback
THANK YOU CINDI DALE FOR ALL THE ESSENTIAL INFORMATION THAT IS IN THIS BOOK!!!!! MOST PEOPLE IN OUR AMERICAN CULTURE DON'T KNOW HOW WE ARE REALLY MADE IN SUCH SUBLE AND SACRED WAYS ENERGETICALLY. THIS BOOK SHOULD BE REQUIRED READING IN MEDICAL SCHOOLS AND IN ALL SCHOOLS THAT TEACH HEALING PROFESSIONS. WHAT A GIFT IT WOULD BE IF CHILDREN COULD BE TAUGHT ABOUT THERE OWN ENERGY BODIES AND HAVE THAT KNOWLEDGE TO CARRY WITH THEM INTO THEIR FUTURE. A MUST READ FOR EVERYONE!!!!!!
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Reviewed in the United States on April 27, 2014
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eileen coristine
Pawtucket, US
★★★★★ 5
Great little resource on tapping
Format: Paperback
Great little resource on tapping. Very concise and informative, with lots of practical applications. Well researched and easy to follow.
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Reviewed in the United States on February 23, 2018
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dianne
Omaha, US
★★★★★ 5
Easy to heal short or long term emotional problems.
Format: Paperback
Easy to learn Works immediately
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Reviewed in the United States on May 22, 2020

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