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為了這個家，我殺了我自己：兒少照顧者的重生日記: : SHOW Young Carer 18 1Comic Essay25 2 3 Mizutani Midori KADOKAWA22B EASTPRESS
作者: 水谷綠 | 譯者: 陳令嫻
「為什麼只有我要長大？」
公視主題之夜SHOW探討的重要議題：
《被孝順犧牲的人生？親職化小孩的甘苦》
你也曾經是「小大人」嗎？
扛下家務，扛下家計，也扛下家人的情緒，
這究竟是孝順，還是身陷以愛為名的枷鎖？
──── 這本書寫給每一個被父母困住的你 ────
思覺失調症的母親、對家人漠不關心的父親、格外受寵的弟弟、阿茲海默症的爺爺……這是本書主角小唯成長的家庭環境。被迫成為小大人的她，照料這個家的大小事，還獨自承擔母親的情緒與暴力。
「為什麼我要承受這種痛苦？」
「為什麼每次只有我被犧牲？」
「因為我是壞孩子嗎？」
「因為我是女生，是家裡最弱勢的人嗎？」
小唯是所有「兒少照顧者」（Young Carer）的縮影。
兒少照顧者是指未滿18歲的兒童或青少年，本應享受著快樂的童年和青春，卻代替大人扛下家務、照顧、給予情感支持等重責。
在華人社會中，他們是一群極容易被忽略的家庭角色。為了這個家，他們扼殺了青春，也扼殺了一部分的自己，被以愛為名的巨石壓得喘不過氣……
本書特色
1．知名漫畫家水谷綠經歷過與父親死別、成為乳癌癌友，創作出多部醫療題材的漫畫散文（Comic Essay），累計銷量破25萬本。
2．這不是一本純虛構作品！內容取材自多名兒少照顧者與醫療工作者的真實經歷，以細緻的圖像和運鏡刻劃最真實的故事，傳達純文字所無法表現的深度與張力。
3．除了喚起大家正視兒少照顧者議題，更能從中理解思覺失調症、解離、經驗重現等醫療心理知識。
作者
水谷綠（Mizutani Midori）
生於神奈川縣，喜歡充滿嚼勁的食物。
出道作品《慌慌張張的實習醫生》（KADOKAWA）獲頒第22屆漫畫散文迷你大獎B獎。
代表著作包括《所以當了精神科護理師》（EASTPRESS）、《重要的人死去時》（竹書房）、《我、鴨子與狗的生活》（新紀元社）、《心之護理師夜野》（小學館），以及與精神科醫師齋藤環合著之《漫畫 令人想試試看的開放式對話》（醫學書院）。
譯者
陳令嫻
輔仁大學日文系學士，東京學藝大學國文系碩士。喜歡閱讀、旅行與陶瓷器。
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★★★★★ 5
A Must Have For Car Restorations!
Style: 80 mil 36 sqft, Style: 80 mil 36 sqft
I have been installing this matting in my 74 Datsun 260Z restore and very pleased with the ease of application and overall quality. My car has bedliner coating inside and this stuff sticks extremely well and is easy to trim and shape as well. I have just started installing it and using the rollers to work it in place but I can already tell a difference with just the little bit I have added....has reduced the resonance in the metal already. It's not a fast process but know it will be very rewarding once complete.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
74 monte carlo Resto
Model: NewSLS50_52
Great product easy installation with sheets cut to size,using for Classic car Restoration,floor pan and doors
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Impressive Sound Deadening Solution with Enhanced Audio Quality
Model: NewSLS50_52
I recently purchased the Siless 50 mil (1.3mm) 52 sqft Car Sound Deadening mat, and I am delighted with the results it has delivered. Right from the start, I was impressed with the packaging, which ensured the product arrived in perfect condition.
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Reviewed in the United States on May 27, 2023
★★★★★ 5
Good quality sound deadener at a good price.
Model: NewSLS50_52
Quality sound deadening that adheres to body panels well. You can easily hear the vibration reduction after just the first piece by tapping on the body panel before and after.
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Reviewed in the United States on November 21, 2025
★★★★★ 4
Good stuff at a good price
Model: NewSLS50_52
Works well and sticks well. I used a roller and it has been over a year and everything still sticking as good as day i put it everywhere. I didnt use any adhesive but I did wipe everything down with acetone before I applied. Good stuff at a good price
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Reviewed in the United States on November 23, 2025