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Description
Good Sh*tBy: Julia Blohberger, Roos Neeter Series: Feel Good It's time to talk sh*tliterally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But its a waste to think of poop as a waste. Bags under our eyes tell us were not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced
By: Julia Blohberger, Roos Neeter | Series: Feel GoodIt's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook.
If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more.
This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with:
• A seven-day tracker to observe your current poop health.
• Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas.
• Journal prompts that help you analyze behaviors that lead to good and bad poops.
• A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time.
• And more!
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4.5 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 4
A good read
Format: Kindle
Multiple points of view. 3 Alpha men and an Omega male. She is a Beta in training for a new program placing betas in Alpha/Omega packs. Mila is only doing the program for the money to take care of her dad. She wasn't expecting to fall for a pack but when she sees this packs Omega she is done for. There is just something about him. His Alphas are good looking as well. Too bad she is hiding a secret and their government is acting shady. I liked it and can't wait to see where their story goes.
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Reviewed in the United States on November 14, 2023
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2.
Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024
★★★★★ 5
delightful read
Format: Kindle
What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
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Reviewed in the United States on January 30, 2025
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
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Reviewed in the United States on November 17, 2023
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas.
But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way.
Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
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Reviewed in the United States on January 10, 2025