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Description
Yoga AdjustmentsBy: Mark Stephens The quintessential guide to yoga assisting and hands on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands on yoga
By: Mark StephensThe quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences.
Opening with an in-depth discussion of the philosophy of yoga assisting, Part I--Foundations describes the methods and techniques of giving yoga assistance, with detailed discussions of all of the elements of yoga assisting including communicating with students, qualities of touch, the five basic steps of providing hands-on cues, hands-on positioning and stance.
Part II--Applications demonstrates how to assist students in each of over 100 postures in the seven families of asanas (poses). Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread with photos that show how to give students effective guidance and support. Part III--Evolution offers thoughts on the further development of yoga in the twenty-first century.
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4.6 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 4
Big
Style: 34 Ounces, Size: 34 Count
Big, and really sturdy. I can put any food in this and trust it will uphold.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Strong, Spacious, and Perfect for Every Meal
Style: 34 Ounces, Size: 34 Count
I’ve been using the Dixie Ultra Extra Large Paper Bowls for a while now, and they really stand out. With a 34 oz capacity, these bowls are big enough to hold hearty meals like soups, stews, and even large salads without worrying about spills. They’re perfect for heavy meals or when you just want a generous portion.
What I appreciate most is that they’re compostable, which makes me feel better about using disposable products without harming the environment. Plus, they’re microwave safe, so reheating leftovers is super easy and convenient. The bowls are sturdy and don’t get soggy or flimsy, even with hot or liquid foods, which is a huge plus.
Whether you’re having a casual lunch, a family gathering, or need something reliable for everyday use, these bowls deliver both quality and convenience. They handle big meals with ease and clean-up is a breeze. Definitely a smart choice for anyone who wants disposable bowls that actually hold up!
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Reviewed in the United States on May 19, 2025
★★★★★ 5
Dixie bowls are the best!
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
This is the only way to buy these bowls,stock up on these heavy duty bowls at a reasonable price!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Strong, convenient, and perfect for busy setups
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls), Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
These bowls are a staple in both my home and now adding them to Airbnb property. They’re sturdy enough to handle soups, cereals and even heavier meals without getting soggy or collapsing too fast. I love that they’re microwave safe and compostable makes cleanup easy and eco-friendlier. The 20 oz size is generous and the pack of 6 lasts a good while for sure especially when you’re hosting guests or just want a no-fuss option for meals (or for the teenage boys and their friends coming for a quick bite). You'll appreciate the convenience, and I appreciate not having to worry about dishes piling up all the time. Design and color has some fun to it over the typical white basic kind. Definitely a good value and also doesn't have that weird scent or doesn't leave that weird taste to it.
If you’re looking for durable, disposable bowls that don’t feel flimsy, these are a solid pick.
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Reviewed in the United States on October 28, 2025
★★★★★ 5
They hold your food well
Style: 20 Ounces, Size: 56 Count
Great, colors are pretty and stable
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Reviewed in the United States on May 23, 2026