SKU: 77531613547

How to Be the Love You Seek

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Description

How to Be the Love You SeekBy: Nicole LePera UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE 'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.' JAY SHETTY A radical new

By: Nicole LePera     

UK bestseller, Sunday Times, December 2023

'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW

'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´

'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.' JAY SHETTY

A radical new path to revolutionise your relationships

Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work.

Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.

How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others.

Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.

When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

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SKU: 77531613547

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4.4 ★★★★★
Based on 12 reviews
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Verified Purchase
Parcae Morford
Houston, US
★★★★★ 5
Good for dry mouth
Flavor Name: Slightly Sweet, Size: 100 Count (Pack of 1)
These are one of the few things that help with the pain of my Sjogren's dry mouth. They stick securely and safely. They have a mild minty taste with no menthol. They dissolve without grittiness. I highly recommend them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
T
Verified Purchase
Teri
Fort Morgan, US
★★★★★ 4
Works great, not always comfy but I do recommend
Flavor Name: Slightly Sweet, Size: 100 Count (Pack of 1), Flavor Name: Slightly Sweet, Size: 100 Count (Pack of 1)
I am a senior who raised a family, had a career and held down a household. Apparently, however, I’m not competent enough to use a mint 🤷‍♀️🤣 The first one I tried to “install” ended up in a mess in my lap. After putting on clean pjs I decided to try again, my hubby glanced over and asked why I was trying to stick my fist in my mouth and when I started laughing the mint shot halfway across the room. I am nothing if not persistent, so decided to practice with a couple. I put one in my mouth and attempted to position it with my tongue as the instructions suggest, within 2 seconds it firmly attached to the roof of my mouth. I finally managed to get two stuck onto my gums (using my finger) and they worked perfectly! Of course when I woke up there was a small tan drool spot on my clean pillowcase. I assume it’s from the side of the mint that attaches, which is a tannish brown color. Now I use one per night, they can be really hard to use sometimes but are extremely effective. They have a slightly sweet, very pleasant taste. I use multiple dry mouth products as I have COPD & use oxygen 24/7. I am prescribed 2 inhalers and a nebulizer, all of which cause awful dry mouth - to the point of feeling like my lips are stuck to my teeth some mornings. These are the ONLY things that have made that seem like less of an issue. I sleep an average of 5 hours per night and the mint has already dissolved by then, but my mouth still feels moisturized. I don’t notice any weird taste when I drink a glass of water upon waking, just a pleasant non-taste. I do recommend, just be patient! Photo is front and back next to a Tylenol caplet
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026
L
Verified Purchase
L. Mc
Charlottesville, US
★★★★★ 5
Great product
Flavor Name: Slightly Sweet, Size: 100 Count (Pack of 1)
These are so helpful for me. My dentist in Chicago recommended them about 7 years ago because I have severe dry mouth. Typically I'll use 3 to get me through the night. I'll put another in my mouth after taking a sip of water if needed. These have (I believe) prevented me from having any cavities since I started using Xylimelts. The active ingredient prevents bacteria from attacking my teeth. My dentist has been pretty impressed with the outcome. There are multiple flavors, I like the mild mint and the unflavored ones. They are a little expensive, but well worth the price. Especially with no cavities and being more comfortable at night. I love the fact that they stay where you place them too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2026
D
Verified Purchase
Deborah H. Campbell
Fort Morgan, US
★★★★★ 5
Dry mouth relief!
Flavor Name: Slightly Sweet, Size: 230 Count (Pack of 1)
My go to dry mouth relief. Tastes good and actually works. I’ve tried all kinds of products but this is my favorite.keep a bottle in my nightstand and I keep some in a small pill jar for my purse.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2026
S
Verified Purchase
Sandy Oiler
Birmingham, US
★★★★★ 5
You need these if you have dry mouth
Flavor Name: Slightly Sweet, Size: 100 Count (Pack of 1)
I have a real problem with dty mouth due to medications I take. These last at least an hour. They stick well to you gum and they keep your mouth moist, better than any other products for dry mouth. You can even use them when you go to sleep. I use 2 at a time, 1 on each side. Sometimes I just use one. I recommend if you are bothered by dry mouth. They are sugar free.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2026

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