SKU: 77821710063

Accessible Yoga

Sale price$161.10 Regular price$179.00
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Description

Accessible YogaBy: Jivana Heyman A treasure trove . . . what Yoga, capital Y, is all about. Donna Farhi Nothing less than a gem. Judith Lasater A vital tool. Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyonein every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see

By: Jivana Heyman     
“A treasure trove . . . what Yoga, capital Y, is all about. —Donna Farhi
“Nothing less than a gem.” —Judith Lasater
“A vital tool.” —Book Riot

This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health

Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges.
 
Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
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SKU: 77821710063

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jammin' in Ohio!
Natrona Heights, US
★★★★★ 5
Well made
Color: Navy Blue, Size: 9ft
My mother in law loved the unique shape of this scalloped umbrella!
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Reviewed in the United States on April 22, 2026
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Vi
New York, US
★★★★★ 5
The size and color.
Pleased with this dog cushion. Its a perfect size for my pet when sitting in an outdoor cafe. My 16 lb poodle loves it. Its s a soft cushion and the reverse side has a mat surface that can help with moisture on the ground. Its also the prettiest grey color.
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Reviewed in the United States on July 12, 2025
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xixi
Waukegan, US
★★★★★ 5
Good
It's a great fit for my dog. It's large and fluffy. My dog pee on it, and it can be easily washed by washing machine. Really convenient!
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Reviewed in the United States on March 31, 2025
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Marisa Alfano
Alexandria, US
★★★★★ 3
not for active chewing dogs or puppies.
This is a lovely mat- which my dog chewed to bits the second time I put it in their crate. Using blankets now- they have better longevity.
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Reviewed in the United States on January 28, 2026
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Reba
Natrona Heights, US
★★★★★ 4
Update: changed stars
Update: after liberal application of catnip, the cats will use it! Looks nice, thickness seems good. They all acted interested until they stepped on it. Not sure if it’s the sound or the crunchy texture, they have avoided it for 3 days now.
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Reviewed in the United States on January 4, 2025

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