SKU: 78019192327

為什麼要這樣做,勤跑步,多跳繩,循環系統和肌肉運動的好處

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Description

為什麼要這樣做,勤跑步,多跳繩,循環系統和肌肉運動的好處: : Vlaams Instituut Gezond Leven Esther Lekanne 19661991PHIKO232011Noozinoozi. be

作者: 埃絲特.勒坎內  |  譯者: 吳芸蓁


       
孩子體力不好又不愛運動?
你是否正苦惱該如何讓孩子多運動呢?
小心運動量不足影響孩子日後的身心健康發展!
就讓本書來解決爸爸媽媽的煩惱,
避免運動量不足,讓孩子從戶外遊戲開始建立運動習慣!

  賈米娜、拉斯跟樂蒂最喜歡一起到遊樂場玩,不論是跳房子、跳遠,還是騎腳踏車都喜歡。沒想到這些常見的遊戲與活動居然還能對身體健康有益,真是太棒了!不過玩耍跑跳為什麼能讓我們的身體更健康呢?只要認識身體的循環系統與肌肉骨骼就知道囉!

本書特色

  貼近兒童生活的有趣故事,增加孩子的閱讀意願

  本書以貼近兒童生活的故事為主軸,以生動有趣的圖文引導孩子學習運動相關知識,讓這些生活中的健康知識不會過於艱深晦澀,而是巧妙地融入故事中,讓孩子在閱讀時沒有負擔,自然而然地吸收新知。

  用孩子的語言解說循環系統,知識學習不設限
  孩子總是有十萬個為什麼,讓爸爸媽媽總要絞盡腦汁思考如何跟孩子解釋生活中的各種現象。本書巧妙運用孩子們可以理解的說明方式,講解我們運動時會訓練到的心肺功能與循環系統,讓孩子對人體構造有更深入的了解,要養成規律運動習慣也就更容易囉!

  與Vlaams Instituut Gezond Leven合作編寫,補充健康知識更完善
  本書與荷蘭專業健康研究機構合作編寫,確保提供讀者最新、最正確的健康知識。更於全書末進一步補充相關知識,滿足孩子們的好奇心之餘,也為家長們提供了一些健康小撇步,例如「如何避免運動傷害」、「運動黃金三角」等等。
 
作者 

埃絲特·勒坎內(Esther Lekanne)

  埃絲特·勒坎內(1966年出生於哈塞爾特)於1991年畢業於哈塞爾特藝術教育高級學院(PHIKO),專攻廣告和平面設計。她在不同的廣告公司工作了23年,然後在2011年創辦了Noozi(noozi.be),專為醫院提供兒童醫學知識書籍的項目。她的使命是開發針對兒童的醫學資訊,用兒童可以理解的方式來說明為什麼我們需要這些醫療處置。
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SKU: 78019192327

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Santiago P.
Massapequa, US
★★★★★ 4
Buena opción
Buena calidad, lindo peso. Versatilidad de opciones de color de luz. Duran bastante. Recarga fácil y rápida. Recomendables
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Reviewed in the United States on October 9, 2025
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maria warner
Chelsea, US
★★★★★ 2
Not great
Not pleased with these…at first very bright and seemed to hold charge well but as time has gone by they need to be charged ALOT! The glue doesn’t hold to the cabinet well. I wouldn’t buy them again based on them not holding charge long!
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Reviewed in the United States on May 5, 2025
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Stewart Correll
Phoenix, US
★★★★★ 5
Quality lights with all the best features
This type of light has been around for a while, but these new HEDCINLT motion sensing under counter lights have wrapped up all the best features into one nice quality package. These lights have relatively large batteries, 3 color temperature light, full multi-step dimming, motion sensing and ambient light sensing. They mount with magnets for easy removal for charging and all these features are controlled with a remote. I have a doorway between two rooms that are at different elevations (~6”) and I have mounted one of these lights on the top passageway jam to hopefully remind people that there is a step and give adequate illumination to see it. I have placed the second light in the master bath set to very low light level to give a little light to find our way, but not get blasted with the night blinding main lighting. With all the features that these lights have, there are infinite potential applications in most any household.
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Reviewed in the United States on November 26, 2024
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Amazon Customer
Louisville, US
★★★★★ 5
Good Product
Size: 3 Panel-102'', Color: Beige
I got these dividers for outdoor use for some privacy from neighbors. They arrived quickly and were easy to set up. They look good, and though the legs don’t offer stability against any amount of wind—which I expected as it wasn’t advertised for outdoor use—all it took was placing a cinder block on the feet to hold it up right. Coverage is good, it’s easy to fold and move as needed, and it’s light weight. All in all a decent product. I will caution the purchase of “used like-new,” as both of the dividers I ordered were previously returned items, and one came missing a cap, instructions were not included, and the poles were all mixed up and not properly labeled. If I had not ordered a second divider (which did include the instructions) I would have had a much harder time figuring out which pieces were which and how to put them together.
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Reviewed in the United States on May 30, 2025
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julie h.
West Palm Beach, US
★★★★★ 5
So versatile! Perfect solution for dividing a room.
Size: 4 Panel-88'', Color: Grey, Size: 4 Panel-88'', Color: Grey
Perfect solution for my space. My office has to double as the hangout room for the kids and I wanted something that would block off my computer so it is left alone. This space allows me to close off my computer as much or as little as I want. It is lightweight yet has sturdy feet. This is important so that if it gets bumped it won’t topple over. The price was great and the build time wasn’t too bad! I would recommend two people for set up. I went with the grey panels and I think I’ll end up hanging some twinkle lights at some point. Great purchase!
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Reviewed in the United States on October 9, 2025

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