SKU: 78169991451

Green Leaves Mix And Vegetables Salad 300 g

Sale price$117.00 Regular price$130.00
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Description

Green Leaves Mix And Vegetables Salad 300 gGreen Leaves Mix and Vegetables Salad Overview Green Leaves Mix and Vegetables Salad is a light, refreshing, and nutritious dish that combines leafy greens with crunchy vegetables and a tangy, savory dressing. This versatile salad can be served as a standalone meal, a healthy snack, or a side dish to complement other dishes. Packed with vibrant colors and a medley of textures, its a delightful way to incorporate essential nutrients into your diet

Green Leaves Mix and Vegetables Salad Overview

Green Leaves Mix and Vegetables Salad is a light, refreshing, and nutritious dish that combines leafy greens with crunchy vegetables and a tangy, savory dressing. This versatile salad can be served as a standalone meal, a healthy snack, or a side dish to complement other dishes. Packed with vibrant colors and a medley of textures, it’s a delightful way to incorporate essential nutrients into your diet while enjoying a flavorful experience.


Ingredients

This salad includes a wholesome mix of fresh vegetables and a simple yet flavorful dressing:

  • Cabbage: Adds crunch and a slightly sweet flavor.
  • Carrot: Provides natural sweetness and vibrant color.
  • Tomato: Adds juiciness and a tangy-sweet taste.
  • Lettuce and Iceberg Lettuce: Offer a refreshing crunch and mild flavor.
  • Cucumber: Contributes hydration and crispness.
  • Onion: Adds a sharp, savory bite.

Dressing Ingredients:

  • Lemon juice: Provides tanginess and a refreshing citrus flavor.
  • Himalayan salt: Enhances flavor and adds trace minerals.
  • Black pepper: Gives a subtle kick of warmth.
  • Olive oil: Adds richness and smoothness.
  • Vinegar: Balances the flavors with tangy acidity.
  • Dijon mustard: Adds a creamy, slightly spicy depth to the dressing.
  • Minced garlic cloves: Infuse the dressing with a savory aroma and flavor.

Health Benefits

  1. High in Vitamins and Minerals:

    • Cabbage, carrots, lettuce, and tomatoes are rich in vitamins A, C, and K, essential for immunity, skin health, and bone strength.
    • Cucumber and onions provide hydration and antioxidants.
  2. Low in Calories:

    • This salad is naturally low in calories, making it an excellent choice for weight management.
  3. Rich in Fiber:

    • The vegetables, especially cabbage and carrots, are high in dietary fiber, promoting digestive health and satiety.
  4. Healthy Fats:

    • Olive oil provides monounsaturated fats, which support heart health and reduce inflammation.
  5. Antioxidant Power:

    • Tomatoes, onions, and garlic are packed with antioxidants that help combat free radicals in the body.
  6. Detoxifying Properties:

    • Lemon juice and vinegar aid digestion and may help detoxify the body.

Nutritional Value (Approx. per serving)

  • Calories: 100-150 kcal
  • Carbohydrates: 8-10g (from vegetables)
  • Protein: 2-3g
  • Fat: 5-7g (from olive oil and Dijon mustard)
  • Fiber: 3-4g
  • Vitamins: High in vitamin A, C, and K.
  • Minerals: Contains potassium, calcium, and magnesium.

Taste Profile

This salad offers a delightful blend of flavors and textures:

  • Crunchy: From cabbage, carrots, lettuce, and cucumber.
  • Zesty and Tangy: Lemon juice and vinegar provide a refreshing acidity.
  • Savory and Slightly Spicy: The garlic, black pepper, and Dijon mustard add depth and warmth.
  • Lightly Sweet: Carrots and tomatoes bring a hint of natural sweetness.
  • Smooth and Rich: Olive oil ties everything together with a silky finish.

The result is a well-balanced, refreshing salad that feels light yet satisfying. Its versatility makes it perfect as a side dish, a starter, or even a light meal on its own.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 78169991451

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