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Jivamukti YogaBy: Sharon Gannon, David Life The long awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method
By: Sharon Gannon, David LifeThe long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda
Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice.
Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment:
AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice
ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas
KARMA–The Way of Action: creating good karma, giving thanks
NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga
MEDITATION–The Way of the Witness: how to sit still and move inward
BHAKTI–The Way of Devotion to God: living with love, grace, and peace
Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery.
“If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Good product, but Amazon cheated me.
Size: 1 Count (Pack of 2)
I have dry mouth. The gel works well for me. I use it in my night guard and it keeps my mouth hydrated all night. However, Amazon messed up the order. I only received one tube instead of the 2 I paid for. Really annoying.
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Reviewed in the United States on March 7, 2026
★★★★★ 5
Great product!
Size: 1 count (Pack of 1)
I have a history of radiation to the head and neck due to cancer. I usually use xylimelts for nighttime which are my go-to. And I can't really sleep without them. But because I use the xylimelts every night, I sometimes get sore gums. I bought this as an alternative. It works well but not as great as xylimelts. It keeps the cheeks and gums hydrated but not the tongue. I still woke up and had to have water because my tongue was dried out. It's the best backup to xylimelts I have found for overnight relief so far. Definitely going to buy again. Likely for daytime use and as a backup to xylimelts.
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Reviewed in the United States on January 27, 2023
★★★★★ 5
Family Counseling
Format: Hardcover
The Book Family Therapy Techniques is an excellent tool for new counselors. The book provides numerous family situations with an array of treatment approaches that a therapist can use to assist families. The various techniques used by the therapist help them improve relationships between parents, siblings, grandparents and children.
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Reviewed in the United States on May 7, 2010
★★★★★ 5
great book
Format: Hardcover
Another great book on Structural therapy. When Minuchin writes, it feels like he is speaking directly to you. Not many books are both educational and enjoyable, but his are. If you are interested in studying Structural, you want this book.
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Reviewed in the United States on July 6, 2012
★★★★★ 5
family therapy, 101
Format: Hardcover
every therapist should have this book - as a reference & learning tool - on his/her bookshelf. Minuchin exemplifies good therapy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 1, 2013
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