SKU: 8301613859

72 Daily Routine Cards 10cm x 10cm by The Creative Sprout

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Description

72 Daily Routine Cards 10cm x 10cm by The Creative SproutORIGINAL 72 X ROUTINE CARDS, 10X10CM & MAGNETIC CLOSE BOX. Create a structured daily rhythm for your toddler and or younger children with our hand drawn bespoke routine cards. These cards have been thoughtfully created with your little one in mind. Routine cards are a wonderful way to help ease transitions and reduce meltdowns for children. They are also a powerful tool to help nurture independence, build predictability and allow our little ones to

ORIGINAL // 72 X ROUTINE CARDS, 10X10CM & MAGNETIC CLOSE BOX.

Create a structured daily rhythm for your toddler and/or younger children with our hand-drawn bespoke routine cards. These cards have been thoughtfully created with your little one in mind.  

Routine cards are a wonderful way to help ease transitions and reduce meltdowns for children. They are also a powerful tool to help nurture independence, build predictability and allow our little ones to feel like they have some control.

This set of cards will take your toddler from early childhood to the new season of schooling and responsibilities.

Includes the following routine cards:

Wake up, Put on shoes, Toilet x2, Eat breakfast, Get dressed, Brush teeth x2, Brush hair, Put on sunscreen, Put on hat, Put on jacket, Gloves/Scarf, Wash face x2, Make bed, Free time, Play outside, Change nappy, Eat lunch, Quiet play, Nap time, Eat snack, Pack up, Swimming, Shopping, Park, Family time, Car trip, Catch bus, Pack lunch, Bike ride, Library, Pack bag, Unpack bag, School, Play sport, Music lesson, Play date, Clean room, Clean toy room, Do laundry, Do chores, Do dishes, Dentist, Take vitamins, Water plants, Wash hands, Mindfulness, Listen to music, Craft time, Care for pet, Cooking, Daycare, Exercise, Clean bathroom, Homework, Screen time, Doctor, Take medication, Study, Take out rubbish, Help cook dinner, Set the table, Lights out, Get a drink, Brush teeth, Eat dinner, Story time, Bath/shower, Pyjamas, Cuddle time, Bed time  


Warning: Children 3 years and under should be supervised when using cards. Cards should not be chewed or sucked on, doing so may result in small parts causing a choking hazard. 

Our cards are printed locally in Australia, on a 350gsm uncoated card stock. They are 10x10cm and have a protective matt celloglazing layer front & back (so no need for laminating). They also come in a beautiful white storage box with magnetic close lid for safekeeping.

♥ Why are routine cards important?

Establishing daily routines are important for toddlers and children to help build a sense of predictability, which in turn helps them feel safe and secure.

It is also a valuable stepping stone to help them feel heard and understood, by allowing them to have input into how their day is structured.

♥ How can these help with toddler tantrums?

We do acknowledge there is not a foolproof way to completely eradicate tantrums nor would you want to as they are a normal part of child development, but if you wish to bring the tantrum count down a little we've found in our research that implementing routine cards help for the following reasons:

Predictability - when your child knows what to expect and when to expect it they will trust in you and feel safe and secure. When you keep food and sleep consistent they are less likely to be overtired or hungry which can be triggers for toddler tantrums.

Autonomy - when you give your little one the chance, within acceptable boundaries, to choose or control their own actions you'll find them to be happier to comply. For instance, when it's time to get ready for bed your conversation perhaps could begin with "would you like to get dressed in your pyjamas or brush your teeth first?".

Feeling understood - long gone are the days when kids were only seen and not heard. Validating your child's requests, needs and feelings not only builds their self-confidence but their relationship and respect with you.

♥ How do I use routine cards?

You could start by choosing a quiet time in the morning or evening to introduce the concept to your child. Lay the cards out and explain that you would love their input to plan their daily rhythm.

This visual schedule does not need to adhere to a strict timeline, but more to help them navigate which activity is to occur next. We've seen our cards being used in many wonderful ways in households and classrooms across the globe. Our personal favourite is hanging string across a wall, then using little pegs to fasten each card.

Shipping Notes
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Exchange/Return Notes
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SKU: 8301613859

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Taylor
Charlottesville, US
★★★★★ 5
Minty & Whitening Approved!
Size: 4 Ounce (Pack of 4), Set name: Adult Mint
MY FAVORITE fluoride free toothpaste. I still get that slight minty fresh taste and has effectively whitened my teeth as people have noticed and complimented me on.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2026
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tamir
Massapequa, US
★★★★★ 5
Phenomenal NHa toothpaste
Size: 4 Ounce (Pack of 1), Set name: Adult Mint
I am fluoride free. It’s toxic AND did you know it oxidizes the tooth from the inside out and actually MAKES your TEETH YELLOW!? Crest even admitted it. Fluorides risks outweigh the teeth benefits but LUCKILY there’s a more superior solution: nano hydroxyapatite for our teeth remineralization needs. It’s safe and proven to be more effective as a remineralizing agent, unlike fluoride which cannot remineralize on its own - it requires the minerals in your saliva to work, so if your saliva isn’t at the optimal levels, it’s useless to teeth. But I have been on a teeth whitening journey - got my teeth whitened at my dentist but I ate a tangerine and they got stained again. (Stupid me. Bye $325!) While I’ve restored the whiteness back with various at home products, it’s been at the expense of my enamel and has caused a lot of sensitivity. Sensodyne was given to me by my dentist but when I saw it visibly yellow my teeth after the dentist’s first bleaching, I went down a rabbit hole to get to the bottom of it as to why. Additionally, my enamel has been getting more and and more clear, and I needed this to be addressed. NHa has been proven to restore enamel which treats tooth sensitivity instead of just numbing the nerves with potassium nitrate like Sensodyne does which treats the symptom and not the cause (tooth demineralization, sigh… such a western medicine move). When I bought this for the first time I was immediately pleased - there’s NO scary flavor (if you’ve ever tried *natural* toothpastes, especially ones of India, You KNOW!). There’s no cardamom or other cinnamon or out of the ordinary flavors here. The consistency is that of normal toothpaste. Great foaming action. Has helped my sensitivity in 2 applications, I’m 100% without sensitivity but even better, my teeth my are less clear. This truly restores enamel. But, here’s my gripes. #1 - I have no idea how much hydroxyapatite is in this. I know it works, but as a consumer, I deserve to know what % of the star ingredient is used in a product that I’m specifically buying it for. #2 - the toothpaste color is… lightish yellow. Think a healthy “mucus yellow” - I’m so sorry for the that description, but when I spit up bits of toothpaste in my sink, it looks like boogers. That’s an issue when I’m busy whitening my teeth at home & I’m avoiding eating foods that stain teeth for at least 2 hours after so that my saliva can naturally seal my dental pores that are being blasted open with peroxide. If I brush my teeth after whitening I’m extremely paranoid that I’m pushing YELLOW toothpaste into my porous teeth, and I don’t need to keep driving myself crazy thinking that the NHa is potentially sealing that color in. I also want to be able to put my NHa toothpaste in clean whitening trays to give myself a mineralizing treatment without worrying about it staining my teeth from prolonged/concentrated contact. Mind you - this is very paranoid of me to think, but I’ve spent a lot fixing my teeth bleaching then restaining fiasco, so I’m not taking any chances. While I don’t think it’s yellowing my teeth at all, because of the color, I’ll never think it’s whitening them. But don’t let this deter you from purchasing. It helps sensitivity after one use, has shown to make my enamel less clear, and has a normal toothpaste consistency and foams up great. I recommend it.
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Reviewed in the United States on March 20, 2024
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Vince!
Bozeman, US
★★★★★ 5
Great alternative to fluoride toothpaste.
Size: 4 Ounce (Pack of 4), Set name: Adult Mint
Taste great, does the job! Highly recommend!
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Reviewed in the United States on April 29, 2026
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M
Massapequa, US
★★★★★ 3
No information on active ingredients.
Size: 4 Ounce (Pack of 4), Set name: Adult Mint
Gave 3 starts as an act of goodwill . The toothpaste does not specify the type or percentage of active ingredients it contains. For a beneficial effect, the concentration of nano-hydroxyapatite should be 10% or higher. Based on indirect information, this product appears to contain only about 4.2%. The manufacturer did not respond to inquiries regarding the active ingredient content, which is concerning. Additionally, the toothpaste has an unusual taste that is definitely not mint.
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Reviewed in the United States on April 21, 2026
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oliviaxwiest
San Leandro, US
★★★★★ 5
Great for Sensitive Teeth & Leaves My Mouth Feeling Clean
Size: Pack of 1, 4 Ounce, Set name: B. Whitening
Really impressed with the Boka Fluoride Free Toothpaste. It has a clean, refreshing mint flavor without being overpowering, and it feels much gentler on sensitive teeth than other toothpastes I’ve tried. My teeth feel smooth and clean after using it, and I like that the ingredients are simple and fluoride free. Definitely something I’ll keep repurchasing.
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Reviewed in the United States on May 25, 2026

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