SKU: 84180721273

The Complete Book of Pickleball

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Description

The Complete Book of PickleballBy: Kurt Brungardt, Brett Brungardt, Mike Brungardt A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of

By: Kurt Brungardt, Brett Brungardt, Mike Brungardt     
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.

Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free

Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this  user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant.

To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit.

The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes:

  • Prehab exercises to help you avoid injuries and play pain-free
  • Dynamic warm-ups to prep you to play at a high level
  • Strength Training to increase your power output
  • Drills to improve balance, coordination, agility, and quickness
  • Sports Vision Training to boost reaction time
  • Mental techniques to enhance your game and create resilience
  • Performance nutrition to fuel, recover, and rebuild

Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.
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SKU: 84180721273

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4.8 ★★★★★
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j'von Wallace
Pawtucket, US
★★★★★ 5
Great for getting into the cyber field
Format: Paperback
This was a good investment
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 17, 2026
S
Verified Purchase
shirley
Cuba, US
★★★★★ 5
Like
Format: Paperback
Can always use
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Reviewed in the United States on November 27, 2025
R
Verified Purchase
Re
Massapequa, US
★★★★★ 5
Brand new
Format: Paperback
These books are brand new and love it. They have very good pictures and its very informative. Also gives guidance on when to take practice test after every introduction. My books were in good condition. I really needed this i already spend to much time on screen. Good to give eyes a break
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Reviewed in the United States on March 16, 2025
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CyberLinK
Grantham, US
★★★★★ 5
Books arrived in fantasic shape.
Format: Paperback, Format: Paperback
I was worried about making the purchase due to other people having problems with miscut books and glued pages. I ordered the set of three and they are all in great shape. No miscuts or glued pages. Every page seems to be printed legibly. I'm very happy with my purchase. I didn't see any recent reviews so I thought this may help some of those hesitant to buy.
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Reviewed in the United States on August 4, 2024
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Verified Purchase
Tracy
Houston, US
★★★★★ 4
Good so far.
Format: Paperback
I will be using these heavily in a month or two, I ordered them because they were on sale so I will come back and edit once I actually read the material, use the glossary, online tools, etc. However from out of the box? All the books are in perfect condition, no sticking pages like other reviews. I will say if you can afford the hardcover version with the labs? Get those. From touching them once or twice so far, this book will not stand up to constant use. It's a really flimsy type.. not even sure if it's paper? It feels like plastic paper. I will also add that that study guide book is F A T . I wish they would have split it into two. I bet the hardcover is gigantic because mine looks like the biggest dictionary you've seen, and I know the cover page which is almost exactly like the pages? Will be ruined once it starts being used consistently.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 16, 2022

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