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別對每件事都有反應2：不執著的練習2023 2024 40 100 99 2023TOP 3 2023TOP 1 2023TOP 11 2023TOP 4 2023TOP 17 2024TOP 5 2024TOP 5 2024TOP 3 2024TOP 7 ************************************************ ************************************************ ************************************************ 99 Shunmyo Masuno 19532006News Week100 99 1998
作者：枡野俊明 ｜ 譯者：黃薇嬪
台灣「2023-2024年度十大暢銷書」——
《別對每件事都有反應》系列突破40萬冊，超強續作！
「世界最值得尊敬的100名日本人」——
枡野俊明，繼「該放下，就放下！」
這次將以禪學教會我們，
「學習不執著，過得更快活！」
擺脫不適合的工作與人際關係，
擁有順遂人生的99個禪練習！
《別對每件事都有反應》系列突破40萬冊，超強續作！
「世界最值得尊敬的100名日本人」——
枡野俊明，繼「該放下，就放下！」
這次將以禪學教會我們，
「學習不執著，過得更快活！」
擺脫不適合的工作與人際關係，
擁有順遂人生的99個禪練習！
＼《別對每件事都有反應》台灣銷售佳績／
★誠品2023年度【中文暢銷書榜】TOP 3
★誠品2023年度【人文社科】TOP 1
★博客來2023年度百大【總榜】TOP 11
★博客來2023年度百大【心理勵志】TOP 4
★金石堂2023年度暢銷【總榜】TOP 17
★誠品2024年度總銷量【人文社科】TOP 5
★博客來2024年度百大【總榜】TOP 5
★博客來2024年度百大【心理勵志】TOP 3
★金石堂2024暢銷百大【總榜】TOP 7
************************************************
✓ 你是否常被情緒牽絆，過於焦慮？
✓ 你是否常因出口的話而感到後悔？
✓ 你是否經常杞人憂天，裹足不前？
✓ 你是否時常被工作或生活等事物追得喘不過氣？
人生，就是活在當下。
過去、現在、未來看似相連，實則各自獨立。
無論好壞，只要對事物執著，必然會產生牽絆。
感到不甘心，被各種欲望纏身，害怕失去等，
這些全是執著惹的禍，所以需要「前後際斷」。
別放不下過去，也不擔憂未來，專注凝視現在。
全力以赴做好此刻能做的事。
************************************************
希望讓生活及工作更順遂，「不被情緒牽絆的力量」是最強武器！
練習「不被情緒牽絆」，養成「對事物不過度執著」的心態，
其核心理念——
不反應（鈍感力）
不在意（放下力）
不牽扯（擺脫力）
現代人普遍存在著一個現象，即「越自由越焦慮」。
除了有「選擇過多」的焦慮，網路世代還面臨「社交媒體」所帶來的壓力。
人們無法拿捏分寸，便開始讓負能量在心裡停留太久，
漸漸消耗了極積前進的力量。
************************************************
本書透過「簡化人際關係」、「轉念看待工作煩惱」、「身心重置法」，
學習擺脫心靈的負擔，進而獲得活在當下力量的99個準則。
今天起，專注於「想要開始」、「想要停止」的事，
如此，你便能從執著帶來的重重束縛中解脫──
☑ 不為瑣事受傷！
☑ 不因小事發怒！
☑ 不想多餘的事！
☑ 人生「更舒適」的祕訣！
作者
枡野俊明 Shunmyo Masuno
1953年出生，神奈川縣人。曹洞宗德雄山建功寺住持，多摩美術大學環境設計系教授、庭園設計師。大學畢業後，在大本山總持寺修行。從事以禪思想與日本傳統文化為基礎的「禪庭園」創作活動，在日本及國際均有很高的評價。以庭園設計師身分首次得到藝術選獎文部大臣新人獎，也曾獲頒德意志聯邦共和國勳章功勞十字小級章。2006，被日本版《News Week》雜誌選為「世界最值得尊敬的100位日本人」。近年來積極從事創作與演講活動。
主要著作有《領導禪：頂尖領袖應具備的五種能力》、《孤獨，你好》、《別對每件事都有反應》（以上為悅知文化出版）、《你所不安的事，有九成都可以消除》、《不完美，也很好：找回心靈能量，遇見更好的自己》、《微領悟：99個禪學思維，找出人生需要的小答案》、《禪，簡單生活的建議》等。
譯者
黃薇嬪
東吳大學日文系畢業。1998年正式進入日文翻譯的世界，兢兢業業經營坎坷的譯者路，也期許每本譯作都能夠讓讀者流暢閱讀。
枡野俊明 Shunmyo Masuno
1953年出生，神奈川縣人。曹洞宗德雄山建功寺住持，多摩美術大學環境設計系教授、庭園設計師。大學畢業後，在大本山總持寺修行。從事以禪思想與日本傳統文化為基礎的「禪庭園」創作活動，在日本及國際均有很高的評價。以庭園設計師身分首次得到藝術選獎文部大臣新人獎，也曾獲頒德意志聯邦共和國勳章功勞十字小級章。2006，被日本版《News Week》雜誌選為「世界最值得尊敬的100位日本人」。近年來積極從事創作與演講活動。
主要著作有《領導禪：頂尖領袖應具備的五種能力》、《孤獨，你好》、《別對每件事都有反應》（以上為悅知文化出版）、《你所不安的事，有九成都可以消除》、《不完美，也很好：找回心靈能量，遇見更好的自己》、《微領悟：99個禪學思維，找出人生需要的小答案》、《禪，簡單生活的建議》等。
譯者
黃薇嬪
東吳大學日文系畢業。1998年正式進入日文翻譯的世界，兢兢業業經營坎坷的譯者路，也期許每本譯作都能夠讓讀者流暢閱讀。
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4.3 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Fantastic USB Mic for Gaming, Podcasts & Content
Style: QuadCast S
I’m really happy with this HyperX QuadCast S USB microphone, it delivers clear, rich audio whether I’m streaming, recording podcasts, or chatting with friends. The RGB lighting is a fun visual feature that adds personality to my setup, and I love that it’s customizable via software.
The built-in shock mount and pop filter help reduce background noise and bumps, so my recordings sound much cleaner without needing extra accessories. The tap-to-mute sensor and LED indicator are super convenient for quick control during streams or meetings.
It’s also very easy to set up, just plug in with the included USB-C cable and you’re ready to go on PC, PS4, PS5, or Mac. The multiple polar pattern options give flexibility depending on what I’m recording, and overall the mic feels solid and high quality.
This makes a great gift for any creator, streamer, or podcast host, both functional and stylish. Highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2026
★★★★★ 5
It's fantastic. It's just not quite perfect.
Color: Black, Size: Full Size
Update after almost 2 years of ownership:
I've gotten very used the the height of the full height keyboard wrist rest. I can't go back to a smaller one. It's super comfortable. I bought a second one for work and 2 mouse wrist rests to go along. All of them are built fantastically. They clean easily. If something happened to one of the ones I already have, I would come straight back here to buy another of the same one. On point #2 in my original review below, I still wish the edges weren't tapered so much, but I have gotten used to it. I gave in and offset the wrist rest from the keyboard. Not ideal, but it gets the job done.
Bottom line: would recommend any time.
Original review:
The build quality is good. The fabric is nice and soft. The bottom keeps it from sliding. It seems great, overall. I have only 2 problems with this thing:
1. It's too thick. I should have gone with the thinner one. Maybe it'll wear out a bit and my hands will lower into a position with which I'm more comfortable.
2. The left and right sides taper off. It's fine that the front and back do, but having the sides tapered means that if I center this along the bottom of my keyboard and rest my hands to type, my left hand is partially sloping off to the left side, off of the rest. Obviously this is easily fixed by sliding the rest to the left of center, but I've got a compulsion about things lining up and this really really digs into my brain badly.
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Reviewed in the United States on April 4, 2017
★★★★★ 5
By about last year I started looking at more pricey wristpads like the leather wrapped ducky and several other imitations online
Color: Black, Size: Full Size, Color: Black, Size: Full Size
I've been using Grifiti wristpads for a few years now at home and work. I buy a replacement every 6/9 months due to them getting absolutely filthy and having the top fabric falling apart. By about last year I started looking at more pricey wristpads like the leather wrapped ducky and several other imitations online. I decided to wait and at one point heard of Glorious although I was on a new set of Grifiti's so didn't think a lot of it.
So the time came for new pads (once again!) and when I was checking for alternatives to the Grifiti (and the Leather from EliteKeyboards, Ducky, Filco, and other wristpads -- sheesh, I'd think I was talking keyboards there with names). Then I came across the Glorious and recalled its a higher quality wristpad so I decided to order a full and compact to use at work. Definitely very happy with them so far and by 6 months and a year then I'll see how they hold out.
Pros:
* Cushion-y soft great for resting and supporting wrists, hands, or an arm on
* Firm without being too hard or soft
* Cloth wrapped so they're not going to wear apart like a Grifiti
* Cloth is sewed to the base and not glued by inspection
* Doesn't slide, there's a textured non-slick rubber on the bottom. Great on my work desk!
* Good price, the leather imitation glued to a base starts at $30+ dollars and they go up to $70
Cons:
* None so far!
I'll be buying 1 more for home use in a month as im using both full and compact at work. The compact size matches up well with my mouse pad there although you may want to measure if you do this. May Gaben be with you!
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Reviewed in the United States on August 18, 2015
★★★★★ 4
Overall great
Color: Black, Size: Mouse Wrist Pad
All positive things to say except one mildly negative comment which is also personal preference.
Positives
1. Made well, doesn't fall apart or tear at the seams.
2. Perfect size for a mouse wrist rest
3. Comfortable for average duration usage, 2-5 hours
4. Simple yet elegant design, nothing over the top or "gamery" (It is a freakin wrist rest folks, it looks good and works)
5. Non slip rubber does keep it from sliding around the majority of times on the majority of surfaces such as glass and metal however on a slick laminate I find it still slides about a bit. It works well but when they look to the future perhaps an eval on this would help.
Negatives (Take with a grain of salt as I suffer from both Arthritis and Carpal Tunnel from 20 years of long duration PC use)
1. Too firm and not contoured to cradle your wrist. Because of this I find for my use (12-16 hours daily as I work and play on PC) it still causes fatigue and eventual pain. I would prefer the material cradle my wrist either by adding additional depth to the support material while softening it or again have a contoured shape.
Overall this works incredibly well and for somebody who put a ton of effort and money in the aesthetics of my PC master race set up with RGB everywhere and whatnot, having a simple and good looking wrist rest goes a long way to add to the look without detracting from any other element as those other "Gamer" wrist rests do. I love the thing and it is the best I have found however for my personal situation with wrist injuries I would love this company to produce one focused on fatigue prevention for those of folks with common PC use conditions.
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Reviewed in the United States on May 29, 2020
★★★★★ 5
Great, but add a little space
Color: Black, Size: Compact, Color: Black, Size: Compact
It fits PERFECTLY. I pushed the pad against the keyboard to show how it fits dimensions literally PERFECT for the Steelseries Apex Pro 60% Gen 3 keyboard (which doesnt include a wrist rest) but, functionally, it should be slid a little back from the lip if the board. Due to the height the cusion gives, when spaced about 1.5 inches from the keyboard, all strain from typing is completely eliminated. Either way, Glorious.
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Reviewed in the United States on May 16, 2026