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注意！情緒怪獸來襲：引領孩子認識＆接納情緒的療癒繪本（隨書附QR Code下載「情緒表達親子遊戲單」）: Lauren Stockly : Ellen Surrey : Q&A QR Code Mindfulness Lauren Stockly CreativePlayTherapist. comBumble BLSEMDR Ellen Surrey ellensurrey. com
作者: 蘿蘭．史塔克莉（Lauren Stockly）| 繪者: 艾倫．蘇瑞（Ellen Surrey） | 譯者: 林芳萍
★書末附專業臨床心理師王意中為爸媽撰寫的「引導孩子接納情緒的活動指南」，內容包括「親子Q&A」和「親子活動」，助於了解孩子內心，有效減輕育兒煩惱。
★掃描QR Code或輸入網址，即可下載「情緒表達親子遊戲單」，透過互動式練習，讓孩子了解自己可能產生的各種情緒，增進情緒表達的能力。
充滿想像力的安安會把各種情緒想像成一隻隻怪獸。他最喜歡「快樂」和「平靜」來找他玩，牠們想待多久就待多久；最討厭「生氣」、「擔心」、「害怕」和「悲傷」，總是將牠們拒於門外，因為一旦牠們出現，就會讓他特別難受。
「生氣」撲過來時，他會忍不住大吼大叫，甚至掄起拳頭。
「擔心」在他準備考試時躡手躡腳的靠過來，使他無法專心。
「害怕」趁安安的媽媽外出時纏著他，讓他的腦袋充滿不好的念頭。
「悲傷」在他想念特別的人時一屁股坐在他的胸口，令他呼吸困難。
結果，持續逃避壞情緒的下場就是……牠們集結成了一團又臭又黏的超級大怪獸！安安該如何面對這頭龐然大物呢？
《注意！情緒怪獸來襲》藉由將各種情緒化為形象鮮明的怪獸，帶領孩子從敞開心房接納牠們，到學會理解不同的情緒怪獸所代表的意義。原來那些看起來凶猛可怕的怪獸，只不過是想引人注意的小毛怪罷了。牠們非但不會害人，還會幫助自己更了解當下的需求和感受，像是「生氣」使人勇敢把心裡的話說出來；「擔心」讓人凡事小心謹慎；「害怕」使人在關鍵時刻迅速做出反應，以策安全；「悲傷」讓人體悟到什麼才是真正重要的事情……
不過，當情緒怪獸毫無預警的闖入心裡時，孩子難免會感到不知所措。這時，大人可以試著用循循善誘的方式，引導孩子表達
自己的心情，再運用書中提到的方法，例如Mindfulness（正念）、深呼吸、蝴蝶式擁抱、適度運動、睡眠充足、玩遊戲、畫畫、寫作等，幫助孩子找回內心的平靜。
每個人多多少少都會有想逃避壞情緒的時候，可是逃得了一時，逃不了一世，即使當下把令人厭惡的情緒怪獸關在門外，牠們總能在日後逮到機會硬闖進來，將生活弄得天翻地覆。當「情緒怪獸來敲門」代表身體或心理發出了警訊，只要勇敢迎接牠們並耐心給予陪伴和傾聽，牠們自然會離開。下次遇到情緒怪獸來訪時，不妨友善的請牠們進來喝杯茶吧！
作者
蘿蘭．史塔克莉（Lauren Stockly）
兒童及青少年心理治療師，擅長以遊戲療法治療創傷，幫助病患情緒成長。她也是加州遊戲治療協會董事成員，經常在部落格CreativePlayTherapist.com分享介入性療法和提供相關資源。她還是Bumble BLS的創辦人，這家公司致力於開發EMDR（眼動減敏與歷程更新治療）進階雙側刺激器，以提供居家治療和情緒調節。
繪者
艾倫．蘇瑞（Ellen Surrey）
插畫家和設計師。她的作品用色生動大膽，加上深受中世紀的設計和五、六○年代的童書啟蒙，因此醉心於將舊時代美學引介給現代讀者。作品常發表於《紐約時報》、《紐約客》和《華爾街日報》。想進一步了解她，請見ellensurrey.com。
譯者
林芳萍
臺灣大學中文系、美國休士頓大學幼教研究所畢業，曾任大學兼任講師。著有低幼童話《ㄅㄆㄇ識字童話》；兒童詩歌《ㄅㄆㄇ唱學兒歌》、《青果子》、《彩虹花》、《愛畫畫的詩》、《誰要跟我去散步》、《我愛玩》；兒童散文《走進弟弟山》、《屋簷上的祕密》；散文詩《稻草人想說的話》；圖畫書創作《猜猜看去哪裡玩》、《猜猜看交通工具》、《猜猜看節日》、《會說話的畫》及翻譯等共百餘冊。曾獲金鼎獎優良圖書推薦獎、好書大家讀年度最佳少兒讀物獎、臺北市公車詩文獎等多項大獎肯定。
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4.6 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Like new in every way
Style: WF-3820 (Renewed)
Nice printer overall, wi-fi setup went fairly smooth Windows 11, printer wi-fi smooth, Windows took a couple times before finding. If I did tones of printing, price of ink would be a huge deterrent!
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Reviewed in the United States on August 16, 2023
★★★★★ 4
ok design
Style: WF-3820 (Renewed)
good basic at home printer. really like the wireless feature
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Reviewed in the United States on March 3, 2023
★★★★★ 1
Do not buy Epson if you expect it to last.
Style: WF-3820 (Renewed)
I had previously had HP printers and they worked extremely well, honestly I had them for years and years at a time, much longer than would probably be typical for an at-home printer that gets a lot of use. I bought an Epson replacement as the price was right. I replaced the ink once in it, and it worked fine...then it would never read new ink. Well, it would read it was full, but it would print extremely light and if you had a barcode (like to return an Amazon package) the barcode would not print correctly to be able to use for shipment. So, I thought I must have just gotten a bad printer and that it was a year old so I guess it was due...so I bought this one. I have had it since May and just replaced the black in - and it is now doing the SAME thing as the previous Epson. It will not print correctly. I called Espon support and was told they could send me a new one BUT I had to give a CC# for them to 'hold' and it would not be charged if I returned the item. Well, then once it got down to it, she then stated that when the new one was sent back, they would 'review to make sure it is covered under warranty' and that it is 'their property' then, and if it is not under warranty, I would be charged...which was TWICE what I paid for the printer originally. So I told her nevermind. She could not understand why, which they state some arbitrary statement that 'if' it is found to be 'under warranty' then I would not be charged, but also specifying once returned it is their property. So, basically that sounded too 'iffy' to me and I am not going to return something to MAYBE not get charged DOUBLE what I paid for the item to begin with. That seems like a scam to get paid for the replacement item to be honest.
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Reviewed in the United States on September 11, 2023
★★★★★ 5
Prints perfectly
Style: WF-3820 (Renewed)
Fast and clear printing
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Reviewed in the United States on March 17, 2024
★★★★★ 5
Fast easy set up and comes with ink
Style: WF-3820 (Renewed)
Fast easy set up and comes with ink. A larger touch screen would help.
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Reviewed in the United States on March 10, 2024