SKU: 9297883971

5 Level Resistance Band Set | Elastic Pull Rope with Handles for Home Strength Training

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Description

5 Level Resistance Band Set | Elastic Pull Rope with Handles for Home Strength TrainingShort Summary For those who want a complete home workout solution, this 5 level resistance band set includes padded handles and tubes from 8 to 28 pounds. Use it for strength training, physical therapy, pilates, and pull up assistance. Product Description Building strength at home does not require a room full of weights. This resistance band set gives you five progressive resistance levels in one package. The tubes are color coded for easy

Short Summary

For those who want a complete home workout solution, this 5 level resistance band set includes padded handles and tubes from 8 to 28 pounds. Use it for strength training, physical therapy, pilates, and pull up assistance.

Product Description

Building strength at home does not require a room full of weights. This resistance band set gives you five progressive resistance levels in one package. The tubes are color coded for easy identification. Yellow is 8 lb, green is 13 lb, red is 18 lb, blue is 23 lb, and black is 28 lb.

The bands are 120 cm long with padded foam handles for comfortable gripping. The TPR material is durable and provides smooth consistent resistance. Use them for chest presses, rows, bicep curls, tricep extensions, shoulder raises, squats, and core rotations.

The portable design lets you work out at home, in a hotel room, at the office, or outdoors. The unisex set works for men, women, seniors, and people in physical therapy. Use it to increase cardio, build muscle, lose weight, and enhance flexibility.

Key Features and Benefits

5 resistance levels from 8 to 28 pounds for progressive training

Padded foam handles for comfortable secure gripping

120 cm length for full body exercises

Color coded bands for easy resistance identification

TPR material that is durable and provides smooth resistance

Portable for home, travel, office, or outdoor workouts

Who Is This For

Home fitness enthusiasts with limited space

People in physical therapy or rehabilitation

Anyone wanting to tone arms, legs, thighs, and glutes

Seniors maintaining muscle strength

Travelers needing portable workout equipment

Usage Scenario

You want to start strength training at home but have no equipment. You buy this 5 level resistance band set. You start with the yellow 8 lb band for bicep curls and rows. After a few weeks, you move to the green 13 lb band. You use the red 18 lb band for chest presses. You attach the black 28 lb band to a door anchor for lat pulldowns. One set gives you years of progressive training.

Micro Comparison

Single resistance bands force you to buy multiple sets as you get stronger. Tube bands without handles are uncomfortable to grip. This set gives you five levels in one package. The padded handles are more comfortable than bare tubes. The color coding makes it easy to grab the right band. The 120 cm length works for both upper and lower body exercises.

Specifications

Application: Pull rope, home fitness, yoga exercise, training workout
Material: TPR
Length: 120 cm / 47.2 in
Diameter: 10 mm / 0.4 in
Handle size: 12 cm / 4.7 in
Resistance levels: Yellow 8 lb, Green 13 lb, Red 18 lb, Blue 23 lb, Black 28 lb
Department: Unisex
Training sites: Waist, arms, legs, hands, wrists, core
Type of sports: Strength training

Size Guide

Please allow 1-2 cm / 0.4-0.8 in difference due to manual measurement.

Length: 120 cm / 47.2 in
Handle length: 12 cm / 4.7 in

Package Includes

Resistance band set with 5 levels and padded handles

Why You Will Love It

You do not need to buy multiple resistance bands as you get stronger. This set gives you five levels in one package. Start with the light yellow band and progress to the heavy black band. The padded handles keep your hands comfortable. Use it at home, in a hotel, or at the office. Your strength will improve and your equipment will grow with you.

Questions and Answers

Question: What resistance levels are included?
Answer: Yellow 8 lb, Green 13 lb, Red 18 lb, Blue 23 lb, Black 28 lb.

Question: Are the handles padded?
Answer: Yes, the handles have foam padding for comfortable gripping during workouts.

Question: Can I use these for pull up assistance?
Answer: Yes, loop the band around a pull up bar and place your foot or knee in the loop for assisted pull ups.

Question: Is this set suitable for physical therapy?
Answer: Yes, the light 8 lb band is ideal for rehabilitation exercises. Consult your therapist for specific exercises.

Question: How do I clean these bands?
Answer: Wipe with a damp cloth and mild soap. Air dry. Avoid direct sunlight for extended periods.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 9297883971

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4.4 ★★★★★
Based on 22 reviews
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Product Reviews
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Verified Purchase
Paul in SF
Massapequa, US
★★★★★ 4
Good keyboard, some auxiliary keys are moved from where I was used to
I've only been using this for a day, so I can't speak about battery life. It is rechargeable, and it has an on-off switch for saving the battery when I'm not using it, so I don't know what more I could ask for on that front. Likes: the main keyboard is definitely ergonomic and feels comfortable; the key action is not silent, which I actually like, and the scissor action switches underneath the keys feels good to me; the keyboard is about 1.5" narrower than my previous keyboard (Logitech Ergo K860) because the number pad is right next to the regular part of the keyboard, and the usual keys in between have been rearranged. Most of these changes will just require the user to get used to the new positions. However, the Home, End, Pgup and Pgdn keys are now Function keys, piggybacking on the arrow keys, and that may cause more trouble for people who use those a lot (I don't, so I don't mind it). Dislikes: experience has shown me that dust and crud get into the space between the wrist pad and the rest of the keyboard. On my old keyboard, I could remove the wrist pad using some tiny screws in the back, and take the pad out for thorough cleaning. With this keyboard I won't be able to do that, so time will tell how aggravating that will be. Maybe I'll have to take it down to my shop and blow out the crud with the air compressor (joking, probably not a good idea). Overall, not quite 5 stars, but close. If it lasts better than the Logitech, I may come back and put in that last star. Update: It has lasted about 20 months, and I'm going to have to replace it. I may buy another one, 20 months is pretty good for the amount of use I have gotten out of it, but I'm going to search to see if anything new and better is around. Symptoms seem to indicate that the rechargeable battery is not taking a charge any more. The keyboard works find when it is plugged in, but when I unplug it, after a few minutes it goes wacky.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2024
B
Verified Purchase
Bendrix Bailey
Birmingham, US
★★★★★ 1
Arrived Battery DOA - But then something unexpected happened.
This was a one star review because the unit arrived with a batter that would not hold charge for more than a minute. I am not changing the stars, because if you are like me, you read the one star reviews cause so many companies pay for fake 4 and 5 star reviews. When I first posted this review I also initiated a return and just planned to move on to another brand. I was surprised when I got a personal email from the Arctek Service Team offering to send me a replacement free of charge. With nothing to lose I figured why not? The new unit arrived and I put a full charge on it and put it to work. I chose this keyboard because it is the closest in layout to the original Microsoft ergo split keyboard, no longer in production, that I have used for years and truly enjoy. I am pleased to report that the battery is working fine and the keyboard performs flawlessly. No skipped strokes or stuck keys, no glitches with the proprietary wireless interface to the laptop (when I am using it on the desk with a large screen). My hat is off to the Arctek service team and management. A company that cares enough about its reputation and customers to go to so much effort to take care of a customer with such a small dollar item sale is a company you can expect to rely on. From now on when I want electronic gear on Amazon, I am going to use the word Arctek in my search.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2026
M
Verified Purchase
MJ
Grantham, US
★★★★★ 5
Incredible
1 year update: I have been using this keyboard daily at work for almost one year and my 5 star review stands. Upon receiving the keyboard I charged it before use, and since then I have not charged it at all and it is still somehow at 75% battery!! I turn it off at night when I’m done. One of the function keys broke off in a way where I can’t reattach it, but I reached out to customer support and they sent me a free replacement keyboard. Great customer service and warranty! Original review: I love this keyboard. I am a grant writer so I write and edit all day. It has really leveled up my typing experience and has made work much more comfortable. It puts my hands in a natural position so my wrists no longer bend at odd angles. I adapted to the split key design in minutes. The keys have an excellent feel and sound to them and the wrist pad feels like a soft cloud. I’ve had no connectivity issues and so far the battery has been stellar. It also has rubber grippers on the bottom so it stays firmly in place on my desk and doesn’t move around like my old keyboard did. I went for this one because I didn’t want to spend $100+ on a keyboard and I’m really impressed with the quality.
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Reviewed in the United States on September 6, 2024
A
Verified Purchase
A user from Maryland
Port Orchard, US
★★★★★ 3
OK, but .....
It is an ok keyboard with an annoying flaw. As other reviewers have observed, the placement of the Number Lock key makes it easy to trip that key by error. it is distracting to have to break your train of thought to fix the problem.
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Reviewed in the United States on April 23, 2026
V
Verified Purchase
ValueSeeker
Whiting, US
★★★★★ 5
Great value for quality design
Super sturdy and sleek. It is exactly what I needed. It is small enough to move around when I move my laptop. I use it on a slide out from my desk so that I can work while I watch TV. It also keeps my laptop cool with airflow on all sides. It couldn't be simpler.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026

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