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Description
The 8-Week Blood Sugar Diet by Michael MosleyThe 8 Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5: 2 Fast Diet, reveals a game changing approach to one of the greatest silent epidemics of our time raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have
The 8-Week Blood Sugar DietDr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.
The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Average weight loss: 14kg in 8 weeks.
Includes a detailed 8-week programme with menu plans.
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★★★★★ 5
Beautiful and reliable!
Size: 30mm, Color: Pink/Rose Gold-Tone/Cream/30mm
I just love it. It is beautiful, comfortable and I love the back light! I tried two or three smart watches that were reasonably priced and none of them worked well. I did not want to spend several hundred dollars for a watch. I finally decided on a good reliable watch and chose time mix. I’m really glad I did.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Nice watch!!
Size: 30mm, Color: Pink/Rose Gold-Tone/Cream/30mm
Works great! I've got a larger wrist and it fits me perfectly! I love the Indiglow feature! I can see what time it is in the middle of the night!!
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Very nice watch
Size: 30mm, Color: Black/Gold-Tone/Cream/30mm
Very nice Timex watch reasonably priced.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Great watch
Color: Black
Looks great easy to use and used these watches for years
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Reviewed in the United States on March 12, 2026
★★★★★ 5
New Look, Same Timex
Color: Black, Color: Black
Long time wearer of Timex Ironman watches and the T200 is among the best. Stylish, comfortable and dependable. This watch is exactly as described and I know it will make a reliable time piece for years to come.
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Reviewed in the United States on April 11, 2026