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Description
Thera-Band Exercise Ball, Stability for Strength, Balance and Flexibility, SilverThe Thera Band Exercise Ball Bagged, Silver is a heavy duty stability and fitness ball designed to improve flexibility, coordination, and core strength. Made from durable material, it offers excellent support for balance training, rehabilitation exercises, and yoga sessions. This Thera Band exercise ball includes a multilingual instruction chart for guided workouts and can be easily inflated using a hand or foot pump. Packaged in premium retail
The Thera-Band Exercise Ball Bagged, Silver is a heavy-duty stability and fitness ball designed to improve flexibility, coordination, and core strength. Made from durable material, it offers excellent support for balance training, rehabilitation exercises, and yoga sessions. This Thera-Band exercise ball includes a multilingual instruction chart for guided workouts and can be easily inflated using a hand or foot pump. Packaged in premium retail packaging, it’s ideal for fitness enthusiasts, physical therapists, and athletes seeking a reliable, high-performance exercise tool. Order now to build strength, improve posture, and boost flexibility with this versatile exercise ball!
FEATURES
- 85cm / 34 Inch diameter: Suited for most adult users and full-range stability exercises.
- Heavy-duty material: Manufactured from resilient material designed to resist sudden failure and provide gradual deflation if punctured.
- Premium retail bag & display box: Attractive packaging ideal for retail shelving, gift-giving, or clinic supply.
- Multi-language exercise chart included: Clear step-by-step exercise ideas for strength, balance, posture, and mobility routines.
- Easy inflation: Compatible with common hand and foot pumps for fast setup, inflation valve designed for a secure seal.
- Smooth, anti-slip surface: Textured finish for better grip and confidence during dynamic movement.
FAQs
-
What exercises can I do with the Thera-Band Exercise Ball?
You can perform core workouts, yoga poses, stretching, rehabilitation routines, and stability exercises. -
Does it come inflated?
No, the ball ships deflated but can be easily inflated using a hand or foot pump. -
What is the size of the exercise ball?
The exercise ball measures 34 inches (85 cm) in diameter, suitable for a wide variety of stretching and strengthening exercises.
Specifications
- Brand: Thera-Band
- Color: Silver
- Diameter: 85cm / 34 Inches
- Quantity: 1
Additional Info
BENEFITS
- Core strengthening: Activates deep abdominal and back muscles to improve stability and functional strength for daily activities and sports.
- Improved balance & coordination: Challenges proprioception for better neuromuscular control and reduced fall risk.
- Enhanced flexibility: Supports dynamic and static stretching to increase the range of motion in the hips, spine, and shoulders.
- Low-impact conditioning: Provides effective resistance without stressing joints, ideal for injury recovery and older adults.
USAGE GUIDELINES
- Inflation steps: Unpack the ball, locate the valve, and inflate using a hand or foot pump until the ball reaches the recommended diameter (85cm). Ensure the valve is fully closed after inflation.
- Initial break-in: Inflate and then sit or gently press to allow the material to stretch evenly.
- Safe surfaces: Use on clean, non-abrasive, non-slip floors or mats. Avoid gravel, concrete with sharp debris, or surfaces with pet claws.
- Exercise tips: Start with basic seated balance and pelvic tilts before progressing to dynamic movements like roll-outs or stability push-ups. Use the included chart to build a routine suited to your level.
CARE INSTRUCTIONS
- Cleaning: Wipe the ball with a soft cloth and mild soap solution. Rinse with water and dry completely before storage. Do not use harsh solvents or abrasive cleaners.
- Temperature & environment: Avoid extreme temperatures and prolonged UV exposure, which can degrade material over time.
- Patching: Small punctures may be repairable with appropriate patch kits, but consult manufacturer recommendations before attempting repairs.
- Storage: Deflate slightly for long-term storage to relieve constant tension on the material. Store in a cool, dry place away from direct sunlight and heat sources.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 2
It is breakable
Although it was an exciting toy, it was not long lived. I can’t say it’s as durable as it claimed to be. My 12 lbs dachshund chewed through it in less than a day. He had fun, but there were too many little pieces he tore off. Not worth the risk of him ingesting them.
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Reviewed in the United States on March 6, 2026
★★★★★ 5
The dogs like it very much, it produces a lot of noise.
Size: Large, Size: Large
I’m rating this based on my dogs’ response to this toy – they absolutely love it, and it has seen more use without damage than any of their regular throwing toys. At the same time, unless you enjoy, REALLY ENJOY the sound of crunching water bottles, you may not like having this ball in the house.
Pros:
The rubber outer shell of the ball is durable, and can survive both chewing and pulling forces (as a note, my dogs do not concentrate on chewing - they use it more for play games). It’s big enough for my dogs to play tug of war with it, hooking their teeth in the mesh, and they since it bounces around if they drop or kick it, it makes the game more interesting than rope. They did crush the interior plastic, but they don't really seem to care.
It’s much more engaging than a normal ball, and can be modified to hold treats, sticks, rope elements and other external bits, which my shepherd mix loves; he gets bored easily and frequently, and this can actually entertain him.
Cons:
This toy is loud, and produces repetitive crunching sounds. It is apparently really engaging to chew, and my dogs will produce the horrid plastic crackling up to half an hour at a time. If you let your dogs in and out, it would make a fine outdoor toy, but since I have a dog door, it migrates around to pretty much wherever the dogs are. I kind of hate it, but will probably buy another if they break this one since they enjoy it so much.
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Reviewed in the United States on October 17, 2016
★★★★★ 5
Very durable and my Heeler's fave inside toy
Size: Large
My red Heeler loves these balls, second only to Tennis balls but she destroys those within minutes and they are outside only. This is her inside ball. She is hard on toys and has the strongest bite of any dog I've had (shepherds, collies, weimaraners, retrievers, Labs) yet these continue to last. She catches the ball, we play tug of war with it (she places it in hand hand and pulls only when I have a firm grip, she shakes it and flings it. The rubber outside even outlasts the water-bottle like plastic piece inside. Steps holds the ball with her foot and pulls on the rubber with her mouth, stretching it to sometimes twice its size. I pull while shes pulling. This thing gets abused daily and keeps on going. Its the most used toy and she brings it to me to play with every day. Each ball lasts about 6 months before the inside ball is toast and the outer rubber is finally starting to tear/break. which for me in an incredibly long time. If this ball is available to play, she wants it over all others. Shes NEVER gotten a piece off to actually swallow and that alone is worth the price.
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Reviewed in the United States on June 4, 2025
★★★★★ 4
Good for price
Size: Medium
Good product, wish it was a little more chew resistant
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Good deal. Pretty durable
Size: Large
Dog loves it! Not as crinkly, but still enjoyed even if smashed a bit.
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Reviewed in the United States on February 22, 2026
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