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Description
Set Boundaries, Find PeaceBy: Nedra Glover Tawwab The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean and how can we successfully express our needs, say "no," and be
By: Nedra Glover TawwabThe instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
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4.6 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Comparable to high end mens shops!
Fit Type: Regular Fit, Color: Blue, Size: Large
Beautiful, heavy blue Oxford comparable to upper end mens store at 75% less! Full cut, great for casual wear or sending out for professional starching. Downside, no pocket, but I had mine monogramed wear the pocket would be and it looks like an expensive dress shirt. I bought more (with pockets) in blue & white
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Reviewed in the United States on May 3, 2026
★★★★★ 3
Heavier fabric, very durable
Fit Type: Regular Fit, Color: Grey, Size: Large
3 stars. Pretty nice shirt but the fabric is a bit firmer than i like. I iron it when i usually wear it so that it looks half decent since wrinkle resistance is low or poor. I usually have to use a higher setting on the fabric since the material is thick making it alot heavier. Overall great for the lower end cost, anything that beats it would probably be double the price. I work in a cubicle so this works well for me, a simple shirt, with a simple color.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
True to size, good quality, great value!
Fit Type: Regular Fit, Color: White, Size: Medium
Great quality! Amazing thick material! Perfect basic button down shirt!
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Reviewed in the United States on December 14, 2025
★★★★★ 4
No Shirt Pocket!
Fit Type: Regular Fit, Color: Blue Stripe, Size: X-Large
No Pocket! The material was nice quality, a little thicker than I would have anticipate for a low priced shirt, and very soft. The only disappointment was there was not shirt pocket. I suppose I did not look closely enough at the photos to notice that before I purchased. Otherwise, this is a very comfortable shirt.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Quite a nice shirt!
Size: XX-Large, Color: White
Nice fabric and fit! Nicely constructed, no skimping, no complaints at all.
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Reviewed in the United States on June 7, 2026