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Description
Martial Arts and the Mirror ImageBy: Phillip Starr A groundbreaking approach to martial arts combining psychology and Qigong, featuring practical exercises and 100 step by step illustrations Martial arts teacher Phillip Starr draws on more than 60 years of experience to introduce the Mirror Image Techniquea method that recognizes the reinforcing nature of body and mind and the way we hold ourselves in our personal lives and in our martial arts practice. Starr pulls from Self Image
By: Phillip StarrA groundbreaking approach to martial arts combining psychology and Qigong, featuring practical exercises and 100 step-by-step illustrations
Martial arts teacher Phillip Starr draws on more than 60 years of experience to introduce the Mirror Image Technique—a method that recognizes the reinforcing nature of body and mind and the way we hold ourselves in our personal lives and in our martial arts practice.
Starr pulls from Self-Image Psychology and Qigong to offer readers a unique set of physical exercises that can be applied to any martial art tradition—as well as our personal lives. Unlike other self-help books that consider the mind as the sole gateway to change, the Mirror Image Technique shows that cognitive transformation starts with the body. Starr takes readers through:
- Demonstrating key principles of Qigong with exercises like The Unbreakable Arm and The Unliftable Body
- Improving your stance
- Increasing your strike force
- Insights into the mindset for breaking boards (tameshiwari).
Intended to enhance growth and personal development, the techniques in Martial Arts and the Mirror Image offer a renewal of confidence and enthusiasm for one’s particular practice.
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★★★★★ 4
Good Compact Design
Color: Black
Attractive design and space to store the dish brush and or sponge. My only criticism is that the pump spout is quite narrow so the liquid soap skims over and not that much is released with each pump.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Good quality.
Color: Black
This is a very good quality and durable product. Nice addition to my kitchen sink top.
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Reviewed in the United States on February 21, 2026
★★★★★ 5
Looks great!
Color: Black
Really nice looking and handy to have.
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Reviewed in the United States on February 2, 2026
★★★★★ 1
Bad product, cannot recommend
Color: Black
This product didn't work well at all. The material gets smudged and dirty extremely easily and it's impossible to get it clean. It's also very heavy, but not in a good way.
The pump shoots out dish soap very far and makes a mess on the counter. Even when I hold the sponge or brush right by the pump, the dish soap still went all over the place.
The pockets for brush and sponge did not work well either. Even the taller back pocket was way too short to hold a normal size dish brush.
I ended up throwing the item in the trash.
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Reviewed in the United States on July 27, 2025
★★★★★ 3
Went from five stars to three.
Color: White Marble Look, Color: White Marble Look
I was thrilled with this dispenser & sponge holder for the first month or two then soap started oozing out of the top. (See photo) I didn’t change types of soap but am trying different things now to see if it helps. It’s a great fit in my kitchen, holds the items I need, is sturdy, looks classy and clean but I’m not sure if I’ll get used to the blue ring of soap oozing out. I’ve been using this for 2.5 months at time of review.
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Reviewed in the United States on February 6, 2026
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