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Description
The 21-Day Sugar Detox Daily GuideBy: Diane Sanfilippo The 21 Day Sugar Detox Daily Guide takes you day by day through Diane Sanfilippos popular 21 Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. Youll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside
By: Diane SanfilippoThe 21-Day Sugar Detox Daily Guide takes you day by day through Diane Sanfilippo’s popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You’ll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside you’ll find
• Meal prep tips and tricks to make cooking easier
• Motivational moments to keep you going
• Journal space to track your experience and progress
• More than 50 mouthwatering recipes that won’t leave you feeling deprived
• Recommended products and brands to make your 21DSD easier
• ... and so much more!
Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, you’ll be guided completely through the process of stripping sugar, sweet foods, and “bad carbs” out of your life. You’ll learn how best to prepare yourself for the program and ease into the change, as well as how to ease out and incorporate what you’ve learned while on the program into your everyday life thereafter. Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust sugar and carb cravings through the original book, cookbook, online program, Certified 21DSD Coaches, and various social media platforms. Now you can dive into the Detox with confidence, knowing that you’ll be guided every step of the way!
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4.3 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Own This Book Along With A Visit To The Museum
Format: Hardcover
This book tells the story of the founding and exhibits of the Holocaust Museum in Washington, DC. This book does not replace visits to the Museum. It is an excellent reference book to have in combination with visits to the Museum. The Holocaust Museum is one of the finest Museums in Washington, DC.
The history told at the Museum is powerful in so many ways. My hope is that humanity can learn from history not to keep repeating the many horrific mistakes that were made during the period of Hitler and Stalin. We must always remember that most of the terrible crimes during this period were sanctioned, promoted and authorized by National Governments. The Governments of nations can and do become evil, corrupt and murderous. We the people of the world must be forever vigilant against vesting too much power in the hands of too few people. Concentrated power almost always becomes corrupt.
We must learn from history how to prevent the concentrations of power in too few people. These concentrations of power can sooner or later lead to evil. Even power that is initially built on good intentions will good bad eventually. That is the nature of the human condition that we must fear that charismatic leaders will concentrate power in ways that are unhealthy and deadly. We should find ways to avoid electing charismatic leaders as these types of leaders are just too dangerous. The Holocaust happened just seconds ago in terms of the lifespan of our planet, and something like it will happen again unless we learn the lessons taught to us by history.
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Reviewed in the United States on April 12, 2005
★★★★★ 4
Book was not Hardcover
Format: Hardcover
In the description it says it is hardcover but when book arrived it was a paperback book. Book was suppose to be new but spine of book has stretched out and a small tear on back cover. I have sent book back. Really want hardcover because it is a gift for my mother.
It looked like it was a beautiful book and if it does not matter to you if it is Paperback by all means order this book.
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Reviewed in the United States on August 7, 2019
★★★★★ 5
Five Stars
Format: Hardcover
wonderful book
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Reviewed in the United States on December 6, 2014
★★★★★ 5
This book will make a difference in your presentation.
Format: Paperback
If you rely on Powerpoint-like presentation in your work, get Cliff Atkinson's Beyond Bullet Points. I had determined that improving my company's presentations had potentially very high returns so I started poking around the net and Amazon for resources to help. At first, I struck out with books that were supposed to improve presentations, but ended up being guides on technically how to use Powerpoint. That was NOT what I was looking for.
Beyond Bullet Points is very different. It is a philosophy about creating presentations whose purpose is to communicate a story, not dump information. Frankly, it was not intuitive for me so I had to decide to just trust that it would work. When I was about ¾ finished, I started to really "feel" what I was doing. And, to my surprise, the most unlikely people really liked the result.
In a world where most business and how-to books are nothing more that restating what you already know (or, what you know isn't true), this one is an exception. I highly recommend it!
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Reviewed in the United States on October 19, 2005
★★★★★ 5
Presentations with the audience in mind
Format: Paperback
I bought this hoping it would be a guide to creating Big-3 Consulting-style slides with fancy diagrams and eye-catching graphic design. That is not what this book is. Instead, this book is about how to tell a story with slides, using the framework of a five act drama. With this method forcing you to focus on who your audience is, what they need to know, and how much time you have to tell them (as opposed to trying to shoehorn everything you know about a subject into your pitch) you end up with a presentation that finishes on time for intelligent questions from an engaged audience.
Since buying the book I have given several well-received presentations using precisely that technique. With no words on screen there is no temptation to just read the bullet points, and the audience cannot think ahead of you and must instead listen to what you're saying. You have to know your material to use this method, but when you succeed your audience will be impressed with your knowledge of the subject matter. (If you're working in a group project and want to Blue Falcon a non-contributing teammate, try giving them a few of these slides to speak to.)
The recommended slide format is one picture and one headline per slide, with no bullet points at all. The book suggests creating Notes Pages with an outline of your talk as a handout, since the slides themselves don't stand alone. (And that's a good thing--visual aids are supposed to *augment* the presentation, not *be* the presentation.)
In conclusion, this book might not be for everyone, but it was exactly what I needed.
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Reviewed in the United States on June 15, 2018