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Description
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD by Penn Holderness, Kim Holderness, Edward HallowellThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome. Award winning content creators Kim and Penn Holderness are on a mission to reboot how
The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome.
Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named ""attention-deficit/hyperactivity disorder."" As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them.
Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including:
* What it's actually like to live with an ADHD brain.* How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD.* How to tackle the challenges ADHD presents with a positive outlook.* Targeted tools and techniques to play to your unique strengths.* Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge.
Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.
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4.6 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Great value, durable, enriching
Size: Large (5" x 3.25" x 9")
$5 for the large size for our 15lb chiweenie mix was PERFECT. Her emotional support chew toy got destroyed and I wanted something I felt safe leaving in her kennel while I was out. She anxiously chews. Bought this to try out and she took a bit to get into it, but now she loves it. Probably could’ve gone with a smaller size, but oh well. We put treats inside and smear peanut butter or wet food on the dumbbell like ends for enrichment. So far has held up over 3 weeks.
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Reviewed in the United States on February 7, 2026
★★★★★ 5
A good choice
Size: Large (5" x 3.25" x 9")
Initially I put this toy in my save-for-later on Amazon. As I was perusing through one morning I noticed that it had been reduced so, I ordered it. It arrived promptly, was well packaged, and has been a good addition to my Doberman's toy box. It has not been chosen as the ultimate favorite, but he likes enough to select it, carry it around, and chew on it. To us there is no unpleasant odor. It is good solid rubber and despite all of his chewing maneuvers, there are not holes, marks, or bits of the ball where they should not be. He carries the toy in his mouth in the middle of the toy, but likes to lie on the floor, hold one ball end in his paws and chew on the other. Overall, I would give this a grade of a good, solid, reliable dog toy.
I cannot address suction power, because I am not sure what is meant by that in a toy that is shaped like an old fashioned dumb bell.
Top 3 Likes:
-Durable rubber chew toy for large dog that is easily carried
-Bright color making it easily visible
-No offensive odors
Top 3 Dislikes:
-Serviceable toy, not a favorite
-Could be chewed into little pieces by a very aggressive chewer (mine is not)
-Poor at dispensing treats; they fall right out with no challenge
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Reviewed in the United States on June 16, 2024
★★★★★ 3
Works good for my medium dog
Size: Large (5" x 3.25" x 9")
As expected. Good for medium chewers but not heavy chewers.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Wish I could give more stars after 8 months 🙌🏼
Size: Large (5" x 3.25" x 9")
I purchased this in June and I've come back in January to leave a review. This was the first toy I bought my dog I had it delivered while she was still in the shelter and it has lasted longer than any other toy. Not only can she not destroy it when she's actively trying but she still loves it she plays with it all the time I don't even need to put treats in it she just enjoys the texture. This toy was such a win. I have wasted so much money since then on other toys that say their indestructible and turn up in pieces. I wish I could give it more stars
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Reviewed in the United States on January 25, 2026
★★★★★ 5
An Ice Cream Cone for Dogs Who Have Never Paid Taxes
Style: Frosty Cone, Size: Small (Pack of 1)
Bought this for my dog thinking it would provide “a few minutes of enrichment.” It became an event.
The second I pulled this thing out of the freezer, my dog reacted like I had personally returned from a heroic quest carrying the sacred treasure of his ancestors. Absolute full-body joy. Olympic-level tail wagging.
The rubber feels sturdy, the opening is easy to fill, and freezing treats inside keeps him occupied long enough for me to answer emails, drink coffee, and briefly remember who I was before becoming a full-time employee of a small furry creature.
I’ve filled it with peanut butter, yogurt, treats, and one regrettable attempt involving pumpkin puree that turned my kitchen into a seasonal crime scene.
Best part: it’s durable enough to survive enthusiastic chewing without immediately looking like it lost a fight with a lawn mower.
Five stars. My dog now stares at the freezer with religious devotion.
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Reviewed in the United States on May 14, 2026