SKU: 16179308714

Fibre Boost Lychee Box of 12

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Description

Fibre Boost Lychee Box of 12Imagine the exotic and fragrant essence of juicy lychees, delivering a burst of refreshing sweetness. WOW these bars have changed snacking for the better You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. What we love: These are filling : ) A good amount of chew Great macros Fibre 27. 1g, Protein 21. 8g, Carbs 0. 4g Cold Pressed keeps nutrients All in a guilt free protein and fibre packed bar

Imagine the exotic and fragrant essence of juicy lychees, delivering a burst of refreshing sweetness.

WOW these bars have changed snacking for the better 
You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. 

What we love: 
• These are filling : ) 
• A good amount of chew 
• Great macros Fibre 27.1g, Protein 21.8g, Carbs 0.4g 
• Cold Pressed keeps nutrients 

All in a guilt free protein and fibre packed bar

Ingredients and Macros are in the images. 

Available 
in a huge range of flavours - connect through to see all your options here

Here's the low down on what's in the bar 
•  Our Fibre is a non GMO soluble blend, specially formulated for our company using natural ingredients (derived from corn).  
• Our Protein Blend includes locally produced, micro-filtered, grass fed, additive free, non-denatured, non GMO, Soy-free, protein.  

• We add in a specially made, super fine, Raw Blanched Almond milk paste for our added healthy, hormone balancing, essential fats.  
• Sweetened solely with the use of a rare type of pure Stevia, using only the tips of the stevia leaf, there is no bitterness. We don’t use any type of sugar alcohols or any other non-natural sweetener.
• Our Natural Flavours are approved as being an essential oil or extract from a plant source. Generally fermented and blended to mimic or match flavours. 
• We try and source our other ingredients, such as our semi dried Fruits and Nuts locally, organic when possible.  When we can’t, such as with our Organic Cocoa Butter from Peru, for own hand made chocolate (due to it’s superior quality), we ensure that it is from a sustainable source. 

The process –  We don’t de-nature our ingredients by exposing them to heat like other health bars on the market. We are the true Cold Pressed bar company. Minimal premium ingredients, sourced locally where possible. We make them for our families to consume without guilt, knowing that we couldn’t make them any healthier, any other way.

The benefits –  We’re not here to educate you about the benefits of certain ingredients, to guide you on health or advise you on the latest or best diet to lose weight and/or gain muscle.  We will happily however point out the facts as we know it, to better understand why we chose the ingredients we did to formulate our bars.

Fibre – Yes as our name clearly states, FIBRE-BOOST, we are here to boost your fibre intake. Something that is severely lacking with most diets, especially Keto and other low carb diets. Why more fibre? Soluble Fibre collects bile. Metabolic waste, hormones and other chemicals so they can be eliminated from your body. Without it, waste can and often does get re-absorbed into your intestines and then re-circulated through your body causing a toxic environment.  This messes with your general and mental health as well as your hormones. Pre-biotic Fibre feeds the good bacteria in your GI tract. It improves digestion and metabolism as well as the absorption of other minerals such as calcium. It helps regulate blood sugar and insulin resistance, aids in appetite suppression and lowers inflammation.

Protein – As we all know, protein is an essential macro nutrient. So why more protein? Reduces appetite and hunger – Calorie for Calorie, Protein is the most filling macro nutrient as well as the fact that it reduces the hunger hormone ghrelin. Making weight loss easier and more sustainable. Burns calories. This is referred to as the thermic effect of food (TEF). Your body utilises a lot of energy (calories) digesting food. Especially protein, which has a higher thermic affect than fat or carbs.

Especially from a whole source (not a protein drink). Increases muscle mass and strength. This might not be important to everyone , however protein also helps prevent muscle loss during weight loss and for those who love their carbs, the bigger your muscles, the more room you have for storage before carbohydrate overspill (conversion to fat). Protein for that reason also helps your body repair after injury.

Beneficial for bone health. Studies show that people who eat more protein tend to maintain bone mass better as they age and have a much lower risk of osteoporosis and fractures (especially important for women who are at a high risk after menopause).

Reduces Cravings and increases Dopamine levels. There are a multitude of studies on both men and women that showed an increase in protein, especially during the day, reduced cravings at night and keeps you in a better mood. There are a lot more health benefits, including lowering blood pressure, reducing bad cholesterol (LDL) and triglycerides, reducing the risk of obesity, metabolic syndrome, non alcoholic fatty liver and cardiovascular disease.

Fat – Almond Milk Paste is a nutrient dense food that has the majority (over 80%) of it’s fats being Monounsaturated Fat. Due to the process we use, the paste is not only raw but also ground super-fine so it can travel through your blood stream to maximise the health benefits.

Mono-unsaturated fats can help reduce bad cholesterol levels (LDL) in your blood, which can lower your risk of heart disease and stroke. It can also boost testosterone production and therefore aid in reducing depression in men and women.

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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 16179308714

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4.3 ★★★★★
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Catherine
Alexandria, US
★★★★★ 5
Beautifully written.
Format: Paperback
I read this book in one sitting and discovered that tears are included with purchase. Story is broken up into acts, like a play, and is told completely in verse. Sign language images accompany several of the poems.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2025
A
Verified Purchase
A M Wells
Fort Morgan, US
★★★★★ 5
What is silence? Something of the sky in us.
Format: Paperback
Maybe the best poetry collection I've ever read. I rarely enjoy an entire collection. I usually like individual poems or even individual lines within a poem. Deaf Republic is a masterpiece. If I ever meet Ilya Kaminsky in real life, I might cry.
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Reviewed in the United States on July 23, 2023
A
Verified Purchase
Allegra C.
Natrona Heights, US
★★★★★ 5
Worth the hype on NPR that led me here--I've found my new favorite book!
Format: Hardcover
As an Asian-American creative, I knew I'd love this when I first read a positive review for this online, and I was not disappointed once! The perspective is so unique--a Chinese girl in 1800s Georgia!--and the writing's mesmerizing. I wished this book could never end, and LOVED it for so many reasons: The quick version: -Have you ever read anything about Chinese-Americans living in the Reconstructionist South? Thought not. This book provides such a necessary historical lens into highly underrepresented people and untold stories--and does it with remarkable talent and grace. This alone is worth heavy consideration. -Jo is a protagonist you can't help admiring - she's witty, a nonconformist by circumstance and by choice, and unafraid of getting back a little (or a lot) at people who've done her wrong. -The narrative voice is unlike any I've ever seen before ("Mischief dangles from his smile") and there are great humorous moments. -Great pun one-liners here and there - even Yours Truly, who admits to hating puns, likes how they're done here. -A wonderful and dynamic supporting cast, including Jo's wry adoptive father, a socialite who reveals her cleverness with pepper, an enigmatic Southern Belle who becomes Jo's employer for the second time, and a stout-of-heart black boy that'll melt your cold dead heart. Also a very enthusiastic herding dog. -A climax that honestly almost moved me to tears from the poignancy, but also the deep symbolism of how Jo's actions come to stand for so, so much more in those several pages. -If you like to learn cool new words, you'll definitely learn a few by reading this. -On a personal note, I was ecstatic to find references to Chinese knotting and barley tea, which I've grown up with, but never encountered in print before. Stacey Lee isn't afraid to show how difficult it was to be Asian-American in post-Civil War Georgia: In the opening scene, Jo is fired from her job at a hat shop because of her ethnicity. Due to the Chinese Exclusion Act in effect at the time, Jo and her adoptive father are legally not US citizens and cannot even own land or rent; they're forced to live secretly as squatters in the basement of a family who prints a struggling local newspaper. We also see realistic depictions of other social issues, like the initial implementation of segregation laws (which confuses Jo and her father, as they're neither black nor white), the erecting of Confederate statues, calls for women's suffrage (as well as the emergence of modern bicycles) treated with derision by many women who think the idea foolish, and white suffragists rejecting black women who support their ideals. In all seriousness, get this book. If you have kids, get this for your kids. I rarely write book reviews, but I'm breaking the pattern because this novel is THAT good. Come for the incredibly unique historical perspective that's surely the first of its kind ever published and shines a spotlight on sorely underwritten stories. Stay for Jo's incredible strength, role model-ism, one-of-a-kind journey, and how her story reminds us all not just of the power of devastatingly clever puns, but the power that words give all of us in finding who we are and making the world a better place.
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Reviewed in the United States on September 25, 2019
J
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Jamie McQuiston
San Leandro, US
★★★★★ 4
"Luck rides a horse named Joy"
Format: Kindle
What a delightful book! I was constantly rooting for the protagonist, Jo. She grew up without a true mother or father but found guidance and love with a Chinese man named Old Gin. They both found work with an aristocratic family as servants, while living secretly in the basement of a printing company. It was there that Jo learned to read and write through listening to the family who owned the printing press upstairs. She discovers the paper they publish, The Focus is in trouble and decides to help them out by secretly writing a column under the name Miss Sweetie. An adventure begins and secrets are revealed, but Jo emerges as a local hero as a result. I loved the author's prose and they way she incorporated Chinese anecdotes. I laughed out loud and cried in equal measure. It is a story about overcoming the struggle of race and poverty, but also about love and fighting for what you believe in. I highly recommend if your in the mood for something uplifting to read.
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Reviewed in the United States on May 14, 2021
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Nicole @ Nicoles' Novel Reads
Belleville, US
★★★★★ 5
Excellent historical novel during the Gilded Age
Format: Hardcover
During the late 1800's Jo Kuan lives with her stand-in father, Old Gin, in a basement. She works as a milliner's assistant until she is let go one day because her employer deems that she is too opinionated and makes customers uncomfortable. However, there is one customer, Mrs. Bell, who admires Jo's craftmanship making intricate knots, which happens to be the lady who resides in the same residence as Jo. However, Mrs. Bell doesn't know Jo and Old Gin take refuge below the residence. Jo is given the opportunity to write as Miss Sweetie for the Focus's advice column when she sends an anonymous letter to the Bells. Miss Sweetie creates a huge buzz in her community. Jo anonymously writes articles regarding societal norms during the Gilded Age time period. What a great opportunity for someone who is "too opinionated." While she works as a lady's maid at the Paynes household during the day, she moonlights as Miss Sweetie at night. Stacey Lee tells a wonderful and insightful story of what it means to be Asian in the South of the United States in the late 1800's. I am always delighted to read historical fiction with characters I can relate to. I often wonder how life was for Chinese-Americans in the past. There is hardly any information about the history of Chinese-Americans living in the United States and how life was for them. Lee is one of my favorite historical fiction novelists. Her characters are relatable and I love being transported to a different time period and a different location every time I pick up one of her books. I absolutely love the voice of Jo. She is sassy but she knows her place. Jo is an advocate of women's rights and equality for all races. Being of Chinese descent, she teeters in between Whites and Blacks. It's hard to find a place in society, especially since there are not many Asian people living in the United States at the time. Most Chinese in the States at the time are men working on the railroad. Jo is longing to know more information regarding her parents. Who is her birth father? Who is her birth mother? Why was she given up? Jo is fortunate to have Old Gin raise her. The twist at the end caught me off guard for sure. Although Jo may feel out of place, she has Old Gin as her family. I also enjoyed reading how Jo finds solace in Sweet Potato and she finds friendship with Noemi. Jo even has a complex relationship with Caroline Payne, who can be very cruel. The Downstairs Girl shows readers a glimpse of the Gilded Age and what is it like to live as an Asian American during that time period. Jo defies the stereotype of Asian women being docile and quiet. Not only does she defy the stereotype for Asian women but she defies the gender stereotype of being a lady. Jo is quite capable of doing what a man does and she is quite outspoken. From writing in a newspaper to horse racing, Jo can do anything!
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Reviewed in the United States on September 11, 2019

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