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- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 17 - Sep 22
For Your Every Summer RSVP, with Code: SUMMER15
Description
Grip Ball Bar For Pullups, Tricep, Cable TrainingThis humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways. Well suited to unstable and challenging pullup work: Single point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar. Varied grip for progressive difficulty: The standard diameter
This humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways.Well suited to unstable and challenging pullup work:
Single-point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar.
Varied grip for progressive difficulty:
The standard diameter 28mm bar provides a great introductory grip for unstable pullup work.
Once you´ve mastered this pullup variation, it´s time to progress to the 67 mm grip balls. The placement of the grip balls at the ends of the bars allows for a variety of grips - overhand, underhand or neutral.
A wealth of unconventional training applications:
Use the included webbing strap to attach the Dog Bone to a pullup bar or monkey bar for pullup work.
Strap a kettlebell or plate loading pin on to the Dog Bone, and substitute for duck walks or farmers walk handles,
Or attach the Dog Bone to a cable machine or resistance band and use it for brand-new variations of:
● Lat pulldowns
● Triceps pulldowns and extensions
● Bicep Curls
● Rows
Suitable for any strength athlete:
The Dog Bone provides excellent accessory work oppportunities for weightlifters, powerlifters and strongmen/women.
It´s also a fun way for bodybuilders to spice up their training, as it provides a new take on more traditional pullup/down, extension, curl and row work.
And of course, what could be more functional than unstable work coupled with unconventional grip training!
Specs:
● Bar diameter: 28 mm
● Grip ball diameter: 67 mm
● Overall length: 38 cm
● Includes: dog bone, carabiner and webbing strap
Dog Bone pullup/cable machine bar
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Great product
Size: 4.5", Style: Open
Strong grip
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Work great
Item Package Quantity: 6, Color: Black
Relatively strong hooks. The metal I have them on is thin so the magnets arent as steady as I hoped but thats my fault not the hooks. Ample hook space and solidly built
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Reviewed in the United States on March 23, 2024
★★★★★ 5
You need these!
Item Package Quantity: 4, Color: Black
These are not really “industrial strength” but they work great and are decent quality, especially for the price. I bought them to use on a sheet metal barn and they hold halters, rakes and other supplies with ease. Out of curiosity I did toss a dewalt drill in one and it held even though I ordered the medium size and the drill didn’t fit super well.
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Reviewed in the United States on August 6, 2025
★★★★★ 5
Very useful tools or helmets hanger.
These are quite useful and hold anything that’s less than 10lb. I think it can hold heavier items but I think it’s best to keep it light and the magnet strong enough to make it very convenient to affix it to any metal cabinet or poles.
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Reviewed in the United States on August 7, 2025
★★★★★ 1
Magnet strength is weak AF
Item Package Quantity: 30, Color: Black
Magnet strength is absolutely terrible! I was hoping that they would be strong against my shipping container as the product suggests, but I put a item on it that barely weighs 10 lb and it started sliding down the wall. The magnets are not strong at all!
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Reviewed in the United States on May 6, 2026