SKU: 173341472

Tiende Tu Cama: Y Otros Pequeños Hábitos Que Cambiarán Tu Vida Y El Mundo / Make Your Bed

Sale price$10.75 Regular price$11.95
Save 10%

Pay in installments of $2.99 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 1 - Aug 6

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Tiende Tu Cama: Y Otros Pequeños Hábitos Que Cambiarán Tu Vida Y El Mundo / Make Your BedSi quieres cambiar el mundo, comienza por tender tu cama. Si tiendes tu cama al despertar, habrs cumplido con tu primera tarea. Tendrs una sensacin de orgullo y te alentar a cumplir un objetivo ms, despus otro y otro. Esa pequea labor se convertir en muchas metas cumplidas. El autor, quien se sobrepuso a difciles retos y se recuper de un grave accidente de paracadas, nos cuenta las profundas lecciones de vida valorar la compaa, aceptar que el mundo no

Si quieres cambiar el mundo, comienza por tender tu cama.


Si tiendes tu cama al despertar, habrás cumplido con tu primera tarea. Tendrás una sensación de orgullo y te alentará a cumplir un objetivo más, después otro y otro. Esa pequeña labor se convertirá en muchas metas cumplidas.


El autor, quien se sobrepuso a difíciles retos y se recuperó de un grave accidente de paracaídas, nos cuenta las profundas lecciones de vida --valorar la compañía, aceptar que el mundo no es justo, afrontar el fracaso, no darse por vencido y tender la cama-- que aprendió durante uno de los entrenamientos físicos más desafiantes del mundo.


¡Los logros más trascendentes están hechos de pequeños pasos!


ENGLISH DESCRIPTION


Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America." -- Wall Street Journal.

If you want to change the world, start off by making your bed.

On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.

Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.

"Powerful." --USA Today

"Full of captivating personal anecdotes from inside the national security vault." --Washington Post
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 173341472

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.5 ★★★★★
Based on 29 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
N
Verified Purchase
Niki
Louisville, US
★★★★★ 4
Informative
Format: Paperback
Comprehensive and small enough for your pocket.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 30, 2024
R
Verified Purchase
Reggie D.
Charlottesville, US
★★★★★ 5
Powerful Superfood Supplement – Start Slow to Avoid GI Upset
These 500mg organic chlorella tablets are a great way to add a nutrient-dense superfood to your daily routine. They’re packed with vitamins, minerals, chlorophyll, and antioxidants, and I definitely noticed a gentle boost in energy and overall wellness after consistent use. The tablets are easy to swallow and made with high-quality, clean ingredients. That said, it’s important to ease into the dosage—especially if you’re new to chlorella. I experienced some mild gastrointestinal side effects (like bloating and gas) in the beginning, but once I gradually increased my intake over a few days, those symptoms went away. Starting with a lower dose and giving your body time to adjust really helps. Overall, this is a great natural supplement, just be mindful to start slow and stay hydrated!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2025
J
Verified Purchase
Juan Rosa Robledo
Boise, US
★★★★★ 5
Chlorella excelente
Excelente producto
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
A
Verified Purchase
Asian American History Buff
New York, US
★★★★★ 5
Take before PM Sleep - Cleans-Out Cell's TOXIC Heavy-Metal contents, promotes Sleep.
GREEN Chlorella (along with BLUE-GREEN Spirulina) can replace ALL your other Supplements at a Fraction of the Cost. Chlorella is recommended just before going to PM Sleep, as it's Main Function is to CLEAN OUT all the Heavy Metal TOXIN's in your body's 38 Trilllion Cells, overnight, plus Promotes Deep REM Sleep, during which all this CLEAN-OUT happens, particularly in your BRAIN. When you wake up, you will feel Refreshed, like you just had a Good Night's Sleep, but without the Bad Side Effects of Sleeping Pills. Combine this by taking BLUE-GREEN Spirulina, soon as you Wake Up in the AM, for Breakfast, then repeat for Lunch, and Dinner too, which is like ROOM SERVICE for FOOD. All you have to do is Eat 6 Tables of It per meal. Did you know BLUE-GREEN Spirulina has 1000x more Vitamins, Minerals, and other Plant Based Nutrients, that the Human Body NEEDS, especially the Magnesium (Mg+) Ions from the Plant Chlorophyll, to Properly Function, and will give you a CALM, GENTLE ENERGY, like a Cup of Japanese GREEN TEA, for the Rest of your Day. You become Mentally Alert, but Body Relaxed, which is why Buddhist Monks use it to Meditate. RINSE then REPEAT, DAILY. Welcome to your New Life. 5-STARS, and suggest you try it too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 25, 2024
A
Verified Purchase
Ak
Lake Worth, US
★★★★★ 5
Chlorella for heavy metal detox
I use Chlorella in conjunction with Cilantro, DMSA, Modified Citrus Pectin and Zeolites for a heavy metal detox under a physicians protocol. I tested high for Lead, Mercury and Cadmium, as well as trace amounts of other heavy metals. All our food supplies and tobacco products contain lead and other toxins. Amalgam teeth fillings some dentists use have mercury in them. Let's not even get into tap water. It is insane how much toxins we are exposed too! Chlorella is a natural chelator and binder for heavy metals and toxins. It also has vitamins and minerals in them. I take 6 a day with a meal and it has helped with the detox process tremendously. I will continue to take these after my heavy metal detox protocol is complete for maintenance purposes. It definitely works! As with all MicroIngredient products, you are getting tremendous value for the money. A bag will last you a long time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 22, 2024

recommand products