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Description
How to WalkBy Thich Nhat Hanh Paperback An introduction to mindful walking, which can be done anywhere, at any timeeven on a commute to work or school. The fourth book in the bestselling Mindfulness Essentials series, a back to basics collection from world renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in and out breaths allows for a unique opportunity to be in
By Thich Nhat Hanh
Paperback
An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school.
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life.
Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere—each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life.
Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.
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★★★★★ 5
Love this tape
Number of Items: 4
Love this tape! It's a nice width and sticks great. Super awesome price and I will order again!
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Great Tape
Number of Items: 4
Great tape for sublimating.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Perfect for my "heated" projects, works great!
Number of Items: 5
I wasnt sure if it was actually " heat resistant " but it sure is! I use the tape when making Mugs in a heat press.
The tape is also super easy to remove once the item cools off.
This tape is just as good of quality as ANY name brand.
Im super happy with this purchase!
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Reviewed in the United States on June 7, 2026
★★★★★ 5
Worth the price
Number of Items: 2
Works great!
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Sticks very well
Number of Items: 5
Fantastic tape I prefer this blue one over the clear yellow one any day
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Reviewed in the United States on April 12, 2026
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