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Description
Las Heridas Que No Vemos / The Wounds We Don't SeeTodo lo que necesitamos saber sobre las experiencias traumticas, por la psicloga referente del trauma psquico en Espaa. El trauma psquico no es algo que les ocurre solo a los dems. Es una realidad silenciada que habita ms cerca de lo que imaginamos: en la tristeza inexplicable, en la ansiedad que desborda, en el cuerpo que duele sin causa aparente, en las reacciones que no comprendemos Las heridas psquicas son invisibles, pero profundas. Y entenderlas
Todo lo que necesitamos saber sobre las experiencias traumáticas, por la psicóloga referente del trauma psíquico en España. El trauma psíquico no es algo que les ocurre solo a los demás. Es una realidad silenciada que habita más cerca de lo que imaginamos: en la tristeza inexplicable, en la ansiedad que desborda, en el cuerpo que duele sin causa aparente, en las reacciones que no comprendemos... Las heridas psíquicas son invisibles, pero profundas. Y entenderlas -y atenderlas- puede cambiarlo todo. En este libro imprescindible, Begoña Aznárez -psicóloga, psicoterapeuta y referente en el abordaje del trauma psíquico en España- recoge lo aprendido en más de treinta años de trabajo clínico, docente y de investigación, y nos ofrece una guía clara y cercana, pero también rigurosa y profundamente profesional, para entender cómo funciona el trauma, cómo se manifiesta y, sobre todo, cómo empezar a sanar. Es su experiencia la que habla; una voz forjada en el contacto continuo con pacientes y alumnos, que ahora comparte claves esenciales, relatos humanos y herramientas terapéuticas para mirar nuestras heridas con compasión y sin culpa. Porque sanar es posible. Y porque, al comprender lo que nos ocurrió, podemos empezar a escribir una historia distinta. ENGLISH DESCRIPTIONEverything you need to understand psychological trauma, by Spain's leading expert on the subject.
Trauma doesn't just happen to other people. It is a silent reality that hits much closer to home than you might imagine: in unexplained sorrow, crippling anxiety, physical pain that has no apparent cause, and reactions we can't understand... Psychic wounds may be invisible, but they run deep. Understanding - and addressing - them can changing everything. Begoña Aznárez is a psychologist, psychotherapist and leading Spanish expert on psychic trauma. In this important book, she distills lessons learned during more than three decades of clinical work, teaching and research. The result is a clear and accessible, but also rigorously documented and professional, guide to understanding how trauma works, how it manifests and, above all, how to start healing. Informed by extensive contact with patients and students, Aznárez shares essential considerations, human stories and therapeutic tools to encourage us to acknowledge our own psychic wounds compassionately and without guilt. Because healing is possible. And because, by understanding what happened to us, we can begin to write a different story.
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Product Reviews
★★★★★ 4
Not too thick, glides well.
Size: 33.8 Fl Oz (Pack of 1), Scent: Vitamin
Like the consistency and light scent. Though I do wish it were in a pump style container.
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Reviewed in the United States on December 12, 2019
★★★★★ 1
Did not work for me
Size: 33.8 Fl Oz (Pack of 1), Scent: Vitamin
Did not work for my skin.
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Reviewed in the United States on June 25, 2025
★★★★★ 5
Glow skin
Size: 33.8 Fl Oz (Pack of 1), Scent: Vitamin
After I purchased I used twice and result comes very nice
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Reviewed in the United States on June 11, 2023
★★★★★ 5
Great product for massage
Size: 33.8 Fl Oz (Pack of 1), Scent: Vitamin
Very light fragrance and doesn’t leave the skin oily. Perfect for aestheticians doing a massage.
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Reviewed in the United States on July 2, 2022
★★★★★ 5
Good !
Size: 33.8 Fl Oz (Pack of 1), Scent: Vitamin, Size: 33.8 Fl Oz (Pack of 1), Scent: Vitamin
Very Good product for face massage for Esthetician. Very smooth and gentle glides and no greasy feeling like other thick massage cream.
Light consistency feel like a lotion.
I will order more.
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Reviewed in the United States on May 26, 2019