Pay in installments of $60.00 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 20 - Sep 25
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Saturday | Childbirth Education - Group ClassPregnancy and childbirth are one of the most life changing experiences you get to go through as parents while you await the arrival of your bundle of joy. As you enter into this new season in life, our team of medical professionals will be right by you to address your most pressing concerns about childbirth, share practical insights and techniques to aid you through your pregnancy and beyond. For our Childbirth Education class, we highly recommend for
Pregnancy and childbirth are one of the most life-changing experiences you get to go through as parents while you await the arrival of your bundle of joy.
As you enter into this new season in life, our team of medical professionals will be right by you to address your most pressing concerns about childbirth, share practical insights and techniques to aid you through your pregnancy and beyond.
For our Childbirth Education class, we highly recommend for couples to participate actively in the labour exercises as part of a bonding session. Practising together also helps you to be prepared for the actual labour.
Do come comfortably dressed!
Course Structure
Part 1: Preparing For Childbirth
- Nutrition and diet for pregnant mums
- Exercises for pregnant mums
- Important muscles
- Key breathing techniques
- Perineal massage
- Mental preparation
Part 2: In Labour
- Birth anatomy
- Changes in pregnancy
- Your hospital bag
- What to expect in a normal labour
- Common pain relief methods
- Other delivery methods
- Common complications
- Episiotomy
- Importance of partner support
Part 3: After Baby is Born
- Cord blood collection
- Delivering the placenta
- The golden hour
- Pain management
- Getting up and about
- Lochia (post-partum bleeding)
- Breastfeeding after delivery
- Changes in a mother’s body
Part 4: Going Home
- Postnatal diet
- Wound care at home
- Mother’s emotional wellbeing
- Getting fit
- Postnatal checkup
- Postnatal intimacy and contraception
- A new normal
When Can You Start
Ideal for expectant parents in their 30th week of pregnancy as the workshop will equip you and your partner to be confident about labour and beyond.
Class Size and Format
We offer private, one-to-one physical classes.
Class Fee & Duration
S$480.00 per couple for a group 4-hour class
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy