SKU: 25172821509

Tus Microtraumas: Cómo Identificar Tus Heridas Emocionales Para Que Tu Pasado No Condicione Tu Futuro / Micro-Trauma

Sale price$15.21 Regular price$16.90
Save 10%

Pay in installments of $4.22 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 15 - Aug 20

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Tus Microtraumas: Cómo Identificar Tus Heridas Emocionales Para Que Tu Pasado No Condicione Tu Futuro / Micro-TraumaTras el xito de Una mente con mucho cuerpo, la psiquiatra y divulgadora Rosa Molina nos ofrece en su nuevo libro, Tus microtraumas, una gua para identificar y curar las heridas emocionales que forman parte de nuestra vida cotidiana. Igual que las races de las plantas y los brotes que crecen en las grietas del suelo pueden llegar a daarlo y desnivelarlo, algunos traumas actan como un cuerpo extrao en una herida, saboteando nuestro presente y generando

Tras el éxito de Una mente con mucho cuerpo, la psiquiatra y divulgadora Rosa Molina nos ofrece en su nuevo libro, Tus microtraumas, una guía para identificar y curar las heridas emocionales que forman parte de nuestra vida cotidiana.


Igual que las raíces de las plantas y los brotes que crecen en las grietas del suelo pueden llegar a dañarlo y desnivelarlo, algunos traumas actúan como un «cuerpo extraño» en una herida, saboteando nuestro presente y generando un sufrimiento innecesario.


De la mano de la psiquiatra Rosa Molina, vamos a distinguir los traumas más conocidos, «los de alto voltaje» --un suceso único y devastador que marca un antes y un después en la vida de una persona--, de los microtraumas --heridas emocionales de una envergadura aparentemente menor, pero cuyas características, frecuencia o contexto condicionan nuestra vida y nuestra relación con los demás.


En este libro, la doctora Molina nos descubre qué factores nos hacen más vulnerables ante el sufrimiento y el dolor emocional, cómo el apego y el contexto resultan indispensables para construir personalidades red-silientes y de qué manera podemos identificar y afrontar los microtraumas que originan las conductas que amplifican y mantienen nuestro malestar.


Tus microtraumas es una guía completa para identificar, conocer y superar las huellas de nuestro pasado y lograr que estas no determinen nuestro presente. Porque el cambio no solo es posible, es de hecho inevitable.


ENGLISH DESCRIPTION


Following the success of Una mente con mucho cuerpo (A Mind with a Lot of Body), psychiatrist and popular science writer Rosa Molina presents her new book, Your Microtraumas, a guide to identifying and healing the emotional wounds that are part of our daily lives.


Just as plant roots and sprouts growing in the cracks of the ground can damage and unlevel it, some traumas act like a "foreign body" in a wound, sabotaging our present and causing unnecessary suffering.


With the guidance of psychiatrist Rosa Molina, we will distinguish the more well-known traumas, "high-voltage" ones--a unique and devastating event that marks a before and after in a person's life--from microtraumas--emotional wounds of seemingly lesser magnitude, but whose characteristics, frequency, or context condition our lives and our relationships with others.


In this book, Dr. Molina reveals what factors make us more vulnerable to suffering and emotional pain, how attachment and context are essential for building resilient personalities, and how we can identify and address the microtraumas that give rise to behaviors that amplify and sustain our distress.


Tus microtraumas(Your Microtraumas) is a comprehensive guide to identifying, understanding, and overcoming the imprints of our past so that they do not determine our present. Because change is not only possible, it is indeed inevitable.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 25172821509

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 8 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
J
JY
Massapequa, US
★★★★★ 4
Keeps my dog busy
My dog has so much fun getting peanut butter out of this chew! It has small holes so it makes them put a little more effort than a typical chew. I would say it keeps them occupied for at least 15-20 minutes and they get pretty tired after. I think it's a good size for my medium dog. One thing i wish they did was making it with a silicone rather than nylon. It does get chewed off and I don't like the fact that they are ingesting them. All in all it's a great design to keep than busy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2025
M
Michael W.
Battle Creek, US
★★★★★ 5
Seriously durable
I have 3 XXL dogs (how convenient this comes in a three pack!). They will destroy many toys marked for aggressive chewers, but not these. Plus, they are good sized, leaving room for me to hold them while they are chewing when I elect to do that. I don't really smell anything in the toy itself. Maybe the dogs do, but not enough to keep their interest more than a few minutes. However, when I smeared it with peanut butter, it was a whole new story. All 3 of them LOVED that and spent some time getting every last morsel of peanut butter out of the toy. In the meantime, because of the honeycomb texture, I feel they were getting a decent dose of tooth cleaning as well. I wish the texture were a little deeper to fit more peanut butter, but I suppose it is probable that would make the surface texture less durable. My dogs like them, so I do too!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 20, 2025
A
Verified Purchase
Anthony Ginnetti
Belleville, US
★★★★★ 5
Great product! Durable, chewable, awesomeness!
Color: Grilled color, Color: Grilled color
Very well made and durable. My dog hasn't left them alone since i opened them. Hes been at it for about 45 minutes straight now! Lol. He's an avid chewer. He will chew thru and fabric or cloth toys in less then a day. But these are what he really likes because they take time to chew apart. The shapes, are great, because one he props up with his paws and chews and it seems like it's easy to grip for him. Thru are hard so if you have hard floors it can get a bit noisy when he drops them. Over all this is a great product. Safe, chewable, long lasting, fun shape looks real to him (i think lol), Me and my dog Lucky are both happy with his new toys!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
J
Verified Purchase
Jackster
Boise, US
★★★★★ 5
Recommend for very heavy chewers
Color: Grilled color
My aggressive chewers love these! It’s been a few weeks and still in one piece and man they chew them for hours on end.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
N
Verified Purchase
Nicholas Kiefer
Charlottesville, US
★★★★★ 5
Amazingly great product!
Color: Grilled color
I’m not just saying this, ok, this is not hyperbole: this is THE best nylon bone for chewing that I have ever purchased. And you get TWO of them for relatively less expensive than most chew toys give you one! I have 2 golden retrievers, and if you know goldens, you know that they are some of the most relentless and powerful chewers around. So I can’t give them almost any toy other than rubber stuff or it will be destroyed in a period of time that doesn’t make it worth it. One of them even figured out how to destroy a supposedly indestructible toy made out of kevlar! She was able to get into it through the seam, which is not kevlar ha ha. Anyway, I digress; I never even considered nylon chews because they suck! Usually. Usually my dogs in the past have lost interest with them in less than a day. I took a chance on these mainly because of the novel shapes, the fact that they give you two, and the low price. Both my goldens LOVE these! Not just for one day, but going on weeks now! I don’t know if it’s the flavor or what, but I will see them gnawing on one of them at some point every day. And they CAN’T destroy them (I knew nylon was good for that, but it was the “who cares” attitude of my previous dogs toward nylon that kept me away). Both the “ribs” and “steak” (quite clever) are a bit worn on the edges now, but they look like they will be around for years. You can’t go wrong with this product (unless for some reason your dog does not like the flavor, but the flavor seems to be what draws my dogs to them). I highly recommend this (these) as the most cost-effective chew toy I’ve ever purchased.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 1, 2025

recommand products