SKU: 26513743505

The Timeline of Self-Defense: Before, During, After

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Description

The Timeline of Self-Defense: Before, During, AfterRethink Self Defense: From Awareness to Recovery, A Modern Perspective Discover the comprehensive guide to self defense that empowers you with the skills and mindset needed to protect yourself and your loved ones. Using a self defense timeline (Before, During, After), this book delivers a clear, accessible roadmap to personal safety that empowers everyday people to prevent, navigate, and recover from violence. Written by Randy King, a seasoned self

Rethink Self-Defense: From Awareness to Recovery, A Modern Perspective


Discover the comprehensive guide to self-defense that empowers you with the skills and mindset needed to protect yourself and your loved ones. Using a self-defense timeline (Before, During, After), this book delivers a clear, accessible roadmap to personal safety that empowers everyday people to prevent, navigate, and recover from violence.


Written by Randy King, a seasoned self-defense instructor with over 25 years of experience, this book goes beyond physical techniques to explore the mental and emotional aspects of self-protection. Learn how to navigate potential threats with confidence and clarity, using a proactive approach that emphasizes awareness, boundary setting, and community support.


Key features of the book include:



  • Comprehensive coverage of self-defense strategies for all skill levels, from beginners to advanced practitioners.

  • Practical techniques for avoiding, evading, escaping, and vanishing from dangerous situations.

  • Insights into the psychological and emotional aspects of self-defense, including managing stress and fear.

  • Guidance on setting and maintaining healthy boundaries to protect yourself from potential threats.

  • Strategies for de-escalating conflicts and managing encounters with multiple attackers.

  • Real-world case studies and scenarios to help you apply self-defense principles effectively.

  • Tips for choosing the right training environment and coach to enhance your skills.


With engaging storytelling and actionable advice, The Timeline of Self-Defense equips you with the tools to live confidently and safely in an unpredictable world. With a strong focus on critical thinking, situational awareness, and personal growth, this book will help you build a safety strategy that fits your unique life.

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SKU: 26513743505

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4.3 ★★★★★
Based on 16 reviews
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Fleur de Wreath
Houston, US
★★★★★ 4
Excellent Formula, but the Product Runs Out Far Too Quickly
Style: MULTIBALM
The balm is genuinely hydrating, smooth, and very convenient to use. It applies beautifully, gives the skin a healthy glow, and works well on dry areas, lips, and the face overall. The texture feels comfortable and nourishing without feeling overly heavy or greasy. My only major disappointment is the value for the price. Even using a very thin layer across the face once each evening, one stick lasted only about a week. I purchased two of them, and both were exactly the same, so this was clearly not an issue with a defective or partially filled tube. If you intend to use it regularly over the full face, expect it to run out extremely quickly. I purchased mine during a significant sale, and even at the discounted price I still felt disappointed by how little use I got from it. Overall, the formula performs well, but the quantity does not justify the regular price for consistent daily use.
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Reviewed in the United States on May 24, 2026
A
Verified Purchase
Anne L
Waukegan, US
★★★★★ 5
Convenient Hydrating Balm for Quick Touch-Ups
Style: MULTIBALM
Really enjoying this balm stick so far. It’s super convenient to toss in a bag and easy to apply throughout the day whenever my skin feels dry or needs a little glow. It glides on smoothly and gives a hydrated, dewy look without feeling heavy. I especially like using it on dry areas and around fine lines for a quick refresh. The packaging feels nice quality too. Great skincare item for easy on-the-go use.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
E
Verified Purchase
Elizabeth
Birmingham, US
★★★★★ 3
Hydrating moisturizer with pleasant scent
Style: MULTIBALM
Update: I’ve now used 2 sticks. I won’t be buying again. Although I like how convenient this moisturizer is, the price is too high for the amount you get. Also, going through another stick, I’ve noticed no signs that it helps with fine lines or wrinkles. This product is simply an on the go moisturizer or even a highlighter. But I can use castor oil and Vaseline for that. I had to deduct a star. So far, this moisturizing stick has been a great and convenient addition to my routine. It glides on smoothly and has a light, pleasant scent. The formula is definitely hydrating and leaves my skin feeling soft. It does go on a bit oily or greasy at first. If that bothers you, rubbing it in helps, though it doesn't absorb immediately—so expect a bit of shine for a while after application. As a moisturizer, it works well and I would definitely recommend it for anyone looking for a quick, on-the-go option. I haven’t noticed any additional benefits yet (like long-term improvements in skin texture or tone), but it might be too early to say. I’ll update my review if anything changes with continued use. I do have a couple of concerns. First, the price—it feels expensive for the amount of product you get. Second, I’ve seen some people compare this to Botox, and I’m not sure why. It’s definitely not a substitute, and expecting those kinds of results just isn’t realistic. Along those lines, the product name—“Wrinkle Bounce”—may be a little misleading. While it’s hydrating and may temporarily plump the skin, it doesn’t deliver dramatic wrinkle-reducing effects.
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Reviewed in the United States on June 2, 2025
C
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Chelly
Lake Worth, US
★★★★★ 5
Youthful, even skin!
Style: MULTIBALM
I’m loving this stick! I almost sent it back after the first two days but I’m so glad I didn’t. This has really helped me look more refreshed. It’s def helped with shallow lines. Overall it’s made me skin more even. It’s very oily and it sits on your skin so I use it before bed. But I’ve noticed it’s helped balance my skin. I usually get really oily during the day but oddly as oily as this is it keeps my skin from getting oily during the day under my makeup. My makeup looks more even. It’s just overall been great for my skin and it’s made me look younger. Def recommend!
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Reviewed in the United States on May 21, 2026
F
Verified Purchase
fleshkill
Bozeman, US
★★★★★ 4
Wrinkles: Meh, KP: Yeah!
Style: MULTIBALM, Style: MULTIBALM
An okay moisturizer. Very shiny. Scent is old fashioned - kind of a floral baby powder scent. Takes a while to soak in which is by design since it only fills in the wrinkles instead of plumping them. The illusion is in the shine. You can see from my photos that in certain light the wrinkles appear slightly diminished due to the shine but you can clearly see they are still there in the shadows. While this example is on my hand, I had the same results under my eyes and on my forehead. I let the product soak in for 5 minutes in these photos. On the upside it worked temporary wonders on my KP!
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Reviewed in the United States on May 19, 2026

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