SKU: 28719852030

Riot Chest Supported Lat Row Bench

Sale price$322.65 Regular price$358.50
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Ships within 48 hours · Estimated delivery Jul 19 - Jul 24

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Description

Riot Chest Supported Lat Row BenchNEW: Now With Knurled Handles! Riot Chest Supported Row Bench Build That Back! The Riot Chest Supported Row Bench is designed for focused, heavy back training while taking pressure off your lower spine. This machine allows you to isolate the upper back muscles without overloading your lumbar region, making it ideal for strength athletes, bodybuilders, and anyone recovering from lower back strain or focussing on building that big upper back! This T bar

NEW: Now With Knurled Handles!

Riot Chest Supported Row Bench – Build That Back!

The Riot Chest Supported Row Bench is designed for focused, heavy back training - while taking pressure off your lower spine. This machine allows you to isolate the upper back muscles without overloading your lumbar region, making it ideal for strength athletes, bodybuilders, and anyone recovering from lower back strain or focussing on building that big upper back!

This T-bar row machine is made from durable 3mm thick black powder-coated steel, this bench features a large 800x300mm chest pad that offers comfortable and stable support. 
Where this bench really stands out is its adjustability:

  • The footplate can be set between 119–159cm (from footplate to pad top), with 9 height positions to dial in the right setup for your body and pull angle.
  • The handles rotate and can be adjusted in width from 400mm to 900mm, giving you multiple grip widths for different training focuses, from narrow lat rows to wide upper back work.
  • There are 4 different angle settings for the grip arms, letting you fine-tune how the movement feels and which part of the back you're targeting.

The handles pivot allowing a variety of grip positions- from narrow rows hitting the inner lats and traps to wider rows engaging the rear delts and upper back. This versatility makes it easy to tailor the movement to your training goals.

Do you want to upgrade your rubber grips to knurled handles? Check out the new knurled handles here.


An adjustable safety hook system offers convenience and protection when setting up or finishing a set, and the 320mm loadable weight sleeves are compatible with Olympic plates.

Whether you’re training for size, rehab, or adding upper back thickness, the Riot Chest Supported Row delivers the stability and customisation of serious training demands.

Key Features & Benefits

  • Chest Supported Rowing: Protects the lower back while targeting the upper back muscles with control and focus.
  • Adjustable Footplate: Allows proper positioning for lifters of different heights and helps generate stable leverage during the row.
  • Pivoting, Width-Adjustable Knurled Handles: Supports multiple grip variations and pulling angles to emphasize different areas of the back.
  • Heavy-Duty Build: Made from 3mm steel with a black powder-coated finish for strength and durability.
  • Olympic-Compatible Sleeves: 320mm loadable length fits standard 50mm Olympic plates.
  • Adjustable Safety Hook: Offers ease of use and added safety when loading/unloading the arms.
  • Designed for Progression: Ideal for hypertrophy, rehab work, and strength development alike.

Specs

  • Dimensions: 2077mm (L) x 1255mm (H) x 945mm (W)
  • Chest Pad: 800mm x 300mm
  • Footplate: 342mm x 400mm
  • Footplate Height Range: 119 - 159cm (9 adjustment holes)
  • Handle Width Range: 400mm - 900mm (4 adjustment holes)
  • Arm Length: 1800mm
  • Loadable Sleeve Length: 320mm
  • Materials: 3mm black powder-coated steel, foam pad with synthetic cover
  • Plate Compatibility: Olympic plates (50mm)
  • Max Load: 400kg 
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 28719852030

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4.2 ★★★★★
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TX Girl
Alexandria, US
★★★★★ 5
Less chemicals than others and it works! Need to sell a larger version however!
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 0.49 Ounce (Pack of 1)
Easy application and excellent for sun protection! One of the "cleaner" ones with less chemicals, but could be cleaner. The tube is very small, so we only use this for face and use Alba Botanica for body. Last time swimming for 1.5 hours, did not burn, while friends who used other sunscreens on their faces were sunburned. Coppertone, please make a bigger tube!
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Reviewed in the United States on June 11, 2025
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Lhab
Los Angeles, US
★★★★★ 5
Good stuff
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 0.49 Ounce (Pack of 1)
Good product! Works as it should and the stick in convenient.
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Reviewed in the United States on April 17, 2026
E
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Erica Fletcher
Waukegan, US
★★★★★ 5
Was NOT Moana themed
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 0.49 Ounce (Pack of 1)
Worked perfectly for our Disney trip. Fit well in our fanny packs. Kind of greasy, but its hard to get away from that with sunscreen. Be advised, though, it was NOT Moana. It was just a regular stick. My kids were a little disappointed.
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Reviewed in the United States on February 8, 2026
A
Verified Purchase
Ashley
Omaha, US
★★★★★ 4
Perfect little sunscreen
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 0.49 Ounce (Pack of 1)
Easy for my son to apply himself at summer camp. Compact size for his backpack. Only downfall is it goes on white until fully rubbed in, which is normally fine but when my son is trying to get his face himself at camp it is hard for him. Wish it went clear on its own.
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Reviewed in the United States on December 26, 2025
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Sarah Dugre
Carnegie, US
★★★★★ 5
Works very well
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 0.49 Ounce (Pack of 1)
Sent this with my daughter to preschool application was very easy for the teachers. Overall the stick was a little bit smaller than expected but it goes a long ways. Was really happy with the overall ingredients in this product versus others. Well worth the money and my daughter was more open to having it because of the application being in a stick.
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Reviewed in the United States on July 9, 2025

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