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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
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Description
A Path to a Fit and Healthy Life for BeginnersWe live in a society of instant gratification, and so many people assume that there is a wonder pill out there to help us achieve health, fitness, and wellness. We are also surrounded by countless fad diets and fitness programs, and we can be overwhelmed by the choices. The first step, however, begins with belief. A Path to a Fit and Healthy Life for Beginners is designed to help you become the owner of your fitness and health. Author, fitness
We live in a society of instant gratification, and so many people assume that there is a wonder pill out there to help us achieve health, fitness, and wellness. We are also surrounded by countless fad diets and fitness programs, and we can be overwhelmed by the choices. The first step, however, begins with belief. A Path to a Fit and Healthy Life for Beginners is designed to help you become the owner of your fitness and health. Author, fitness trainer, and retired US Army veteran James L. Blake Jr. explains the importance of being healthy throughout our life on this earth. He reminds us that we can’t just wait for something bad to happen to motivate us into taking the first steps—we have to take that same attitude now, in the present, before we face the worst, and apply it to our health, fitness, and wellness. It’s too easy for us to get caught up society, which is driven by our everyday lives—and then before we know it, it’s too late. Wake up to the reality, both for yourself and for your children. As James says, “Personal courage is something that is infused, not given.”Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Good price, perfect delivery
Color: Silver
Good price, perfect delivery. Cannot ask for more!
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Reviewed in the United States on October 7, 2024
★★★★★ 1
Don't waste your money.
Color: Silver
Don't waste your money and time on this piece of junk. The clasp on the band would not secure the watch to my wrist and you could not adjust the clasp. Watch kept falling off my wrist. I guess the price on the watch should indicate the cheapness.
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Reviewed in the United States on September 5, 2025
★★★★★ 5
Small digital watch
Color: Silver, Color: Silver
This is a nice looking, well made digital watch. It is easy to read and in most lighting conditions the numerals are dark and identifiable.
It's a very small watch as you can see from the picture comparing it to a watch that I would wear normally. I think the bigger watch is 47 mm and this watch is 33 mm--quite a difference!
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Reviewed in the United States on April 8, 2024
★★★★★ 5
Thin and tough
Nice and thin but tough. I can sit on this wallet and not have it bother me.
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Great, Long lasting for youtself or as a gift
Simple, it's Carhartt. I got it for my construction worker friend three years ago, and it's still in near-perfect condition today.
plenty of space in it.
A great gift, perfect for yourself - nothing else to say.
You definitely get what you pay for.
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Reviewed in the United States on January 2, 2026