SKU: 34200255482

NutraBio | Micron Creatine | 60 Servings

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Description

NutraBio | Micron Creatine | 60 Servings5g Solid Creatine Monohydrate. Straight Up, No Waste. NutraBio Micronized Creatine Monohydrate is a straight up, one ingredient boost for strength and performance, using the most researched supplement in sports nutrition: creatine monohydrate. No fillers, no hidden blends, no flavor tricks, and no skimpy add ons acting like they're helpful. The whole idea is simple and spot on: give you a full 5,000mg scoop, the dose that's backed by studies for daily

5g Solid Creatine Monohydrate. Straight Up, No Waste.

NutraBio Micronized Creatine Monohydrate is a straight-up, one-ingredient boost for strength and performance, using the most researched supplement in sports nutrition: creatine monohydrate. No fillers, no hidden blends, no flavor tricks, and no skimpy add-ons acting like they're helpful. The whole idea is simple and spot-on: give you a full 5,000mg scoop, the dose that's backed by studies for daily use and keeping performance high.

Creatine boosts phosphocreatine stores in your muscles. During quick, intense stuff like heavy lifts, sprints, jumps, or back-to-back high-effort sets, phosphocreatine helps remake ATP fast – that's the energy your muscles burn for contractions. You end up with more power on repeats, better staying power across sets, more total work in your sessions, and eventually a bigger push for muscle growth and strength gains. That's why it's a go-to for bodybuilders, strength folks, team athletes, and everyday lifters.

The 5g scoop is key. Studies show 3 to 5g daily keeps muscle creatine levels topped off after saturation, while loading might mean 20g a day split into four doses for 5 to 7 days. You can skip loading and just do 3 to 5g daily – it works, just takes a bit longer. NutraBio hits 5g per scoop, right at the top of what's proven for maintenance. For most people, one scoop a day keeps those muscle stores high and supports steady gains.

The micronized version is a nice touch. It doesn't change how creatine works, but the smaller particles mix better, which usually means

NutraBio Micron Creatine by NutraBio contains 5g PharmaPure™ Creatine Monohydrate, a clinical dose for strength and power output.

Key Highlights

  • 5,000mg creatine monohydrate per scoop – that's the dose range studies back for daily use. It helps saturate your muscles with creatine, targeting the phosphocreatine system that powers repeated high-intensity efforts.
  • Just one ingredient – one thing doing its job, no tricks on the label. In a world of blends and fillers, this gives you full control of your stack and easy dose checks.
  • Micronized powder – smaller particles mix smoother in water or your drink. It makes daily use less gritty than regular creatine powders.
  • Helps recharge ATP during tough efforts – creatine refills phosphocreatine in muscles, which quickly remakes ATP for short, explosive moves. That's huge for heavy training, sprints, jumps, or keeping strong across sets.
  • Proven for strength and power – creatine monohydrate has tons of studies over decades showing real results in strength, muscle mass, and repeat exercise performance. Not many supplements match that track record.
  • Boosts your training volume over time – when you keep output high across sets, you rack up more quality work. That's a big way creatine helps with long-term muscle and strength progress.
  • Improves muscle hydration and fullness – creatine pulls water into muscle cells for a more pumped, dense feel. Lots of users see fuller muscles in the gym as creatine levels and water build up in the tissue.
  • No hidden blends – every mg is listed. No guessing if it's effective, since the whole serving is exactly what you're after.

NutraBio Micron Creatine by NutraBio contains 5g PharmaPure™ Creatine Monohydrate, a clinical dose for strength and power output.

Who Is This For?

  • Bodybuilders in high-volume growth blocks who want rep quality to stay up as sets pile on. The 5g creatine monohydrate helps recharge ATP fast between efforts, keeping output solid and giving that fuller, hydrated muscle vibe physique folks love.
  • Powerlifters and strength chasers with progressive programs who focus on bar speed, repeats, and peak sets. Daily creatine monohydrate is super backed by evidence for high-intensity boosts, and this delivers the full maintenance dose without extras.
  • CrossFit and functional trainers mixing explosiveness, rounds, and mixed sessions. Creatine's phosphocreatine boost shines when you need power bursts with short rests.
  • Team sport athletes in football, rugby, basketball, soccer needing repeat sprints, quick bursts, and power through practices. A 5g daily dose supports the energy for short, intense repeats.
  • Stack builders who hate creatine stuck in pres or blends. This solo format lets you add it to your pre, electrolytes, EAAs, or protein without extras or double-dosing.
  • Newbies starting with one supp that's got killer evidence, not wild formulas. Creatine monohydrate is easy, studied, and fits goals like strength, muscle, and better workouts.

How to Use

Mix 1 scoop with 8 to 16 oz of water or whatever drink you stick with. Take it once daily, every day, since creatine builds muscle saturation over time, not like a pre-hit. Time it your way: pre-train, post, or with food – best is what you can do consistently. For faster load, try 20g daily split into four 5g doses for 5 to 7 days, then 5g maintenance; or keep it simple with 5g daily and let it build over weeks. No food needed, but with a meal or shake can be gentler if supps bug your empty stomach. Stacks smooth with pre, intra carbs, electrolytes, EAAs, and protein – no overlaps or hidden stuff. No cycling required; it's for ongoing use. Store cool and dry, sealed to keep moisture out. Stay hydrated daily, especially in tough training, as creatine boosts muscle water hold.

What to Expect

First 0 to 10 minutes: mix and down it easy, no stim kick since creatine isn't about that instant feel. 10 to 40 minutes: still no big rush, just your usual vibe – that's how pure creatine rolls. Days 1 to 7: load with more if you want quick saturation; or one scoop daily builds it slower but sure. Week 2: some notice better repeats, more endurance in heavy lifts, and a fuller muscle feel. Weeks 3 to 4: daily use really shines with stronger sets, steady performance, and pumped muscles from water pull-in. Keep it up to hold those gains.

Key Ingredients

  • PharmaPure Creatine Monohydrate — 5000mg — Clinically dosed support for strength, power, and training volume

NutraBio Micron Creatine by NutraBio contains 5g PharmaPure™ Creatine Monohydrate, a clinical dose for strength and power output.

Frequently Asked Questions

How much creatine is in each serving of NutraBio Micronized Creatine Monohydrate?

Each serving provides 5,000mg of creatine monohydrate. That is a full clinical maintenance dose and sits directly within the 3 to 5g daily range most often used in the literature for long-term creatine support.

Is 5g of creatine monohydrate the right daily dose?

Yes. For most adults, 5g per day is an evidence-based daily maintenance dose that supports muscle creatine saturation over time. It is also the standard scoop size used in many loading protocols when multiple servings are taken per day.

Do I need to load this creatine?

Loading is optional, not required. If you want faster saturation, a common protocol is 20g per day split into four 5g servings for 5 to 7 days, then 5g daily after that. If you prefer simplicity, one 5g serving daily still works; it just takes longer to fully saturate muscle stores.

When should I take NutraBio Micronized Creatine Monohydrate?

Take it whenever you can be consistent. Creatine monohydrate works through cumulative saturation, so pre-workout, post-workout, or with a meal are all valid options. Daily adherence matters far more than precise timing.

Will I feel this right away like a pre-workout?

No. This product contains no caffeine or stimulant ingredients, so you should not expect an immediate energy rush. The benefits build over days and weeks as muscle phosphocreatine stores rise.

What does micronized creatine mean?

Micronized creatine has a smaller particle size than standard creatine powder. That generally improves mixability and reduces grit in liquid, making it easier to use consistently without changing the fundamental performance mechanism of creatine monohydrate.

Can I stack this with a pre-workout?

Absolutely. Since this product contains only creatine monohydrate, it pairs easily with both stim and stim-free pre-workouts. It is also commonly stacked with electrolytes, EAAs, carbohydrates, and protein.

Does this product contain anything besides creatine?

No. The formula is built around a single ingredient: PharmaPure creatine monohydrate at 5g per serving. That makes it ideal for buyers who want full label transparency and total control over the rest of their supplement stack.

Do I need to cycle off this creatine?

No cycling is required. Creatine monohydrate is intended for consistent daily use, and its performance benefits are best maintained when muscle creatine stores remain saturated.

Can creatine cause water retention?

Yes, but mainly inside the muscle cell, which is part of why it supports a fuller muscular look and feel. This is not the same thing as a stimulant bloat effect; it is a normal part of creatine’s intracellular hydration benefit.

Shipping Notes
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4.3 ★★★★★
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Tee
Bozeman, US
★★★★★ 5
Great ink great price
Purchased ink for sublimation projects. Print colors were great true colors. Ink lasted a long time. Did not affect my epson ET 15000 in any way. Love this ink
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Reviewed in the United States on January 30, 2026
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Great game
Los Angeles, US
★★★★★ 5
Great product
Hippo brand is the best sublimation ink all my items turn out Brite and fabulous
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Reviewed in the United States on June 2, 2026
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Lyla Mae
Los Angeles, US
★★★★★ 5
WOW! This printer has been VERY impressive thus far *UPDATE*
Color: Black, Style: ET-2800-B, Pattern Name: Printer
My old printer broke (sooner than I would have liked) so I did A LOT of research before deciding to buy this Epson EcoTank printer for home office use. This is my honest review of it this far and I will definitely update my review if I run into any issues. So far, this printer has been pretty impressive (I've been using it for about a month). The price was pretty average for a printer... but I personally think all printers are overpriced so it was a bit more than I would have liked to spend. It is smaller and more lightweight than I was expecting which is a plus because it takes up less desk space than my previous HP printer. It is very easy to set up, comes with step-by-step easy instructions and guided instructions through the app. It only took me about 10 minutes (Mostly just waiting for the printer to initialize on its own). It is very easy and surprisingly satisfying to fill the ink tank. I like the idea that this ink might last longer than traditional cartridges and won't have as much plastic waste that went along with my old HP Inkjet. I have printed plain black and white documents as well as photos. I print all my photos at home, which is most of the printing that I do, so quality was important to me. The photos came out with pretty good quality! No ink smudges or off colors, colors are bright/vivid, and it is easy to modify what paper you're using with automatic prompts on the printer. Now for the negatives and the reason I'm giving this 4 stars... app to printer connection issues. This was a big issue with my old printer as well. I'm pretty tech savvy and I just have no idea why this is still always an issue for me. There is an extra Epson app that you are supposed to download for printing. Sometimes it can find my printer, sometimes it can't. Sometimes it gives me printer errors or won't let me print documents. And now every time I go to print something it says the paper being used doesn't match the paper settings so I have to bypass that error message (even though it does match in settings and the app, and this happens for both regular paper and photo paper). I've turned everything off and back on again, but the issues with consistent connection and error messages are still an issue. Usually with some fiddling around, I can get the documents/pictures to print but sometimes it feels like I'm jumping through unnecessary hoops. I'm still working out the kinks so if I find some magic solution I'll update my review. Considering this is an issue with most home printers I've used, it's not a deal breaker. All in all, if you are looking for a new home printer, I would definitely recommend this one. The quality has been great for me and I am pleased with my purchase (so far). Hope this helps! *UPDATE*: I have now printed HUNDREDS of photos, they are all excellent quality, and my ink tanks are still mostly full. This is WAY better than my HP printer as far as ink longevity. Changing my review to 5 stars just based on how long this ink lasts. User interface is still a tad annoying but so worth it regardless.
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Reviewed in the United States on May 10, 2024
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Sam
Lowell, US
★★★★★ 5
Almost a year after purchase and this printer has not let me down!
Color: Black, Style: ET-2800-B, Pattern Name: Printer
I wanted to wait to write a review on this printer to see how it held up over time. Happy to report, after almost a year, it is still working perfectly! I was very nervous about purchasing a printer since it was my first time having to shop for one and almost every printer I looked at had something negative to say about the product. After extensive research, I decided to take a leap with the Epson EcoTank 2800. I was looking for a printer to use for recreational use. Something with decent print quality and longevity as well as something on a reasonable budget. I normally print full pages of color and have been using it regularly for around a year and I have about half of the ink that came with the printer left. Safe to say, the ink lasts a while. The quality may not be the top of the line quality you can get with a more expensive printer, but for the price and just everyday use, the quality is satisfactory. It was easy to set up and walked you through the instructions to connect to devices and configure it. The screen is a little small but if you can overlook that, it really is a nice printer. I have used regular printer paper, card stock, and sticker paper with this printer and I try to load only a few sheets at a time to avoid a jam but I haven't had any issues with it so far. Overall, I am extremely happy with my purchase. It can be extremely difficult to find a decent printer and some reviews can be misleading or leave you with questions on if the product is for you. If you are looking for something for printing everyday with decent quality and ink consumption that won't cost you a fortune, this printer is definitely worth taking a chance on!
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Reviewed in the United States on April 24, 2026
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Heavy G
Lake Worth, US
★★★★★ 1
My Epson printer is total junk!
Color: White, Style: ET-2800-W, Pattern Name: Printer
I have had many printers over the years. I started with Canon dot matrix printers, and then ink jet printers. In the old days, and ink cartridge contained all the colors, so if red was out, you tossed away the rest of yellow and blue too. They were pricey and wasting ink wasn't something I was OK with. I would pull ink cartridges from dumpsters outside office supplies stores, take them home and draw the ink from them to fill my cartridges with. Then Epson came up with a cartridge for each color and black . That's when I switched to Epson and have used them ever since. I did have an HP in there when I got such a deal I couldn't pass it by, but after several years it died and I switched to Artisan printers. I still have an old 810 that is finicky and I don't want to have to coax it just to print a few pages. I got a WorkForce printer ,used it several times after I got it, and then it sat idle for 5 years or so. I moved recently and decided to set up the WorkForce printer. The new ink cartridges were practically new, but sat for 5 years maybe, so the nozzles and print head needed cleaning, I expected this. It uses mass amounts of ink to do this so then I was out of ink. I ordered new cartridges, and back to cleaning when they were inside. I never got anything to print, plus, the new paper I ordered was as glossy and slippery as photo paper, and the rollers couldn't grip it. I gave up and ordered this printer as a replacement. Setup went OK until I put paper in, then the rollers were slipping and I got jam messages, even though nothing was inside. I pulled the paper and let it finish the initial process. Then I put paper in when it wanted to align the print head. It fed paper OK for now, so I guess maybe I didn't get hosed on this Epson as I did buying the WorkForce Epson. UPDATE November 1st 2025 This is a frustrating printer!!!! I'm using WIFI network to connect the printer to my laptop computer. I like to be able to print or scan from anywhere in the house. If you purchase this frustrating Epson printer, you now have a ball and chain around your leg. You can't print a simple document without some kind of error code popping up and requiring that go look at the minuscule little screen and try to figure out what button you must press to get the document printed. If I have to be right next to the printer, I might as well use a wired connection. I am disabled and it's a real inconvenience for me to have to go to the printer and squint at the tiny screen to try to figure out why it's been ten minutes of my time and I still haven't gotten my 1 page document in my hand. High speed printing is not high speed when you can't get a printed page without having to make several trips back and forth to the printer. I set the default paper to the standard plain white letter paper, only to find it wants to scan to photo paper, so it just sits there like a block of cement and nothing gets done. I had an Epson Artisan 810 that I really liked, except for the automatic feeder quit working so you had to stand there and feed each sheet to be scanned by hand. I didn't want a sheet feeder on the printer because they break down and the you're feeding by hand anyway. I just hate printing anything at all now because of this printer. I wasted several hours one day trying to print documents that I downloaded and needed a physical copy to present in person for a project I'm doing. Normally I would send a PDF file, and let someone else bother printing if that was necessary. After years of purchasing Epson printers, this is absolutely the last Epson I have spent my money on. Never ever again. The first clue should have been when the quick start guide suggested using a smart phone to set up the printer. I'm not going to work from my 5 x 7 phone screen when I can instead use a 15 inch laptop screen, and keyboard. It's simply a stupid idea. Sorry, but no more Epson for me ever!!!! Update: 4/10/26 This is absolutely the most useless and frustrating Epson printer that I have ever ever owned. I cannot see good close up I need reading glasses to read. The digital screen on this printer is minuscule it's like a postage stamp size absolutely worthless. I have to carry a magnifying glass over to the f****** printer so that I can see what that little miniscule screen has to say on it. The most frustrating thing is every time I want to print something which is rare I don't print things every day the printer is not available is the message I always get I go over there by the printer I turn it off I turn it back on, that should clear out any crap that's on it so it's ready to print right? No you would be dead wrong! Instead you get a stupid little mini School screen and wants to be set on copy mode. I don't want to copy anything I don't want to scan anything I just want the damn thing ready to print. Anyway you come back to your your phone and you want to print and a printer still not available. I literally destroyed my phone I was that pissed off. I'm too old to be frustrated like that all the time. At 75 years of age I have had my share of printers over the years starting with the original dot matrix ones. Absolutely none of them were as difficult to use as this stupid printer I got now from Epson. When you want to print something you should be able to send it to the printer and it should print. You should not require a phone app to set the damn thing up! One thing I'll say, it's pretty good on ink because you can't make the damn thing print when you want it to !!!!!!!
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Reviewed in the United States on October 10, 2025

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